Are you a fan of pizza, but struggling to stick to your ketogenic diet? Look no further! We’ve gathered 20 mouth-watering keto pizza recipes that will satisfy your cravings and keep you on track. From classic margherita to meat-lovers, and from cauliflower crusts to zucchini bases, we’ve got you covered.
In this article, we’ll explore the world of low-carb pizza, where cauliflower, cheese, and savory meats come together in perfect harmony. Whether you’re a seasoned keto dieter or just starting out, these recipes will guide you through the process of creating your own delicious and healthy pizzas at home.
Stay tuned for some game-changing flavor combinations that will make you wonder how you ever lived without them!
Cauliflower Crust Keto Pizza
Transform your pizza game with this innovative cauliflower crust recipe that’s not only delicious but also keto-friendly!
Ingredients:
– 1 head of cauliflower
– 2 cups grated mozzarella cheese (low-moisture)
– 1/4 cup grated Parmesan cheese
– 1 egg
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– Your favorite pizza toppings (e.g., tomato sauce, pepperoni, mushrooms)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Rinse the cauliflower and remove the leaves and stem.
3. Pulse the cauliflower in a food processor until it resembles rice.
4. Microwave the cauliflower “rice” for 4 minutes, stirring every minute, until softened.
5. In a bowl, mix together the cooked cauliflower, mozzarella cheese, Parmesan cheese, egg, salt, and pepper.
6. Transfer the mixture to a pizza stone or baking sheet lined with parchment paper.
7. Top with your desired toppings.
8. Bake for 15-20 minutes or until the crust is golden brown.
Cooking Time: 15-20 minutes
Low-Carb Fathead Pizza
This recipe brings a twist to the classic pizza by using fathead dough, made with almond flour and cream cheese, and topping it with your favorite ingredients. Enjoy a guilt-free slice of heaven!
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup cream cheese, softened
– 1/4 cup mozzarella cheese, shredded
– 1/4 cup tomato sauce
– Toppings of choice (e.g., pepperoni, mushrooms, olives)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine almond flour and cream cheese. Mix until well combined.
3. Press the dough into a pizza pan or baking sheet lined with parchment paper.
4. Top the dough with tomato sauce, mozzarella cheese, and your preferred toppings.
5. Bake for 15-20 minutes or until the crust is golden brown.
Cooking Time: 15-20 minutes
Servings: 8 slices
Enjoy your Low-Carb Fathead Pizza!
Zucchini Crust Keto Pizza
Transform your pizza game with this innovative zucchini crust keto pizza recipe! This gluten-free, low-carb alternative to traditional pizza crust is surprisingly delicious and easy to make.
Ingredients:
– 2 medium zucchinis
– 1 cup shredded mozzarella cheese (low-moisture)
– 1/4 cup grated Parmesan cheese
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 tablespoon olive oil
– Your favorite pizza toppings (e.g., pepperoni, mushrooms, bell peppers)
Instructions:
1. Preheat your oven to 425°F (220°C).
2. Slice the zucchinis into thin rounds and place them on a paper towel-lined plate.
3. Sprinkle both sides of the zucchini slices with salt and let them sit for 10-15 minutes to draw out excess moisture.
4. In a bowl, mix together mozzarella and Parmesan cheese.
5. Place a zucchini slice on a baking sheet lined with parchment paper, then top it with a spoonful of the cheese mixture, leaving a small border around the edges.
6. Add your desired pizza toppings.
7. Drizzle with olive oil and season with black pepper.
8. Bake for 15-20 minutes or until the crust is golden brown and the cheese is melted and bubbly.
Cooking Time: 15-20 minutes
Keto Chicken Alfredo Pizza
Transform your pizza night into a keto-friendly indulgence with this easy-to-make chicken alfredo pizza recipe. Combining the creamy flavors of fettuccine alfredo with savory chicken and melted mozzarella, you’ll be in for a treat.
Ingredients:
– 1 lb boneless, skinless chicken breast
– 1/2 cup almond flour
– 1/4 cup grated Parmesan cheese
– 1/4 cup melted butter
– 1 cup cauliflower crust (homemade or store-bought)
– 1/2 cup alfredo sauce (keto-friendly)
– 1/2 cup shredded mozzarella cheese
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Season chicken with almond flour and Parmesan cheese.
3. Cook chicken in melted butter until cooked through.
4. Spread cauliflower crust on a baking sheet or pizza stone.
5. Top crust with alfredo sauce, shredded mozzarella cheese, and cooked chicken.
6. Bake for 12-15 minutes or until the crust is golden brown.
Cooking Time: 20-22 minutes
Serve hot and enjoy!
Spicy Sausage Keto Pizza
Elevate your pizza game with this spicy sausage keto pizza that’s sure to please even the pickiest eaters.
Ingredients:
– 1 lb sweet Italian sausage, casings removed
– 1/2 cup tomato sauce (homemade or store-bought)
– 8 oz mozzarella cheese, shredded
– 1/4 cup grated Parmesan cheese
– 1/4 cup chopped fresh parsley
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
– 1 tablespoon olive oil
– Keto pizza crust (homemade or store-bought)
Instructions:
1. Preheat oven to 425°F.
2. Cook sausage in a skillet over medium-high heat, breaking apart with a spoon as it cooks, until browned and cooked through.
3. Roll out keto pizza crust to desired thickness.
4. Spread tomato sauce evenly over the crust.
5. Top with shredded mozzarella cheese, Parmesan cheese, and chopped parsley.
6. Add cooked sausage on top of the cheese.
7. Season with garlic powder, salt, and pepper.
8. Drizzle with olive oil.
9. Bake for 12-15 minutes or until crust is golden brown.
Cooking Time: 12-15 minutes
Keto Margherita Pizza
Experience the classic Italian flavors of a margherita pizza, now adapted to fit your keto lifestyle.
Ingredients:
• 1 cup almond flour
• 1/2 cup grated mozzarella cheese (low-carb)
• 1/4 cup grated Parmesan cheese
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 tablespoon olive oil
• 2 large eggs
• Fresh basil leaves, chopped (optional)
Instructions:
1. Preheat your oven to 425°F (220°C).
2. In a bowl, mix together almond flour, mozzarella cheese, Parmesan cheese, salt, and pepper.
3. Add the olive oil and eggs to the mixture; stir until a dough forms.
4. Roll out the dough on a floured surface to a thickness of about 1/8 inch (3 mm).
5. Place the dough on a baking sheet lined with parchment paper.
6. Top with chopped basil leaves, if desired.
7. Bake for 12-15 minutes or until golden brown.
Cooking Time: 12-15 minutes
Bacon and Mushroom Keto Pizza
This keto pizza recipe combines the savory flavors of crispy bacon and earthy mushrooms with a cauliflower crust, perfect for a low-carb twist on a classic favorite.
Ingredients:
– 1 head of cauliflower
– 2 tablespoons olive oil
– 6 slices of cooked bacon, crumbled
– 1 cup mixed mushrooms (such as cremini, shiitake, and button), sliced
– 1/2 cup grated Parmesan cheese
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste
– 1 tablespoon garlic powder
Instructions:
1. Preheat oven to 425°F (220°C).
2. Rinse the cauliflower and remove leaves and stem. Pulse in a food processor until it resembles rice.
3. Microwave the cauliflower “rice” for 4-5 minutes, stirring every 2 minutes, until soft and cooked through.
4. Let cool, then mix with olive oil, salt, and pepper to form a dough.
5. Roll out the dough into a circle or rectangle shape, about 1/8 inch thick.
6. Top with crumbled bacon, sliced mushrooms, Parmesan cheese, parsley, garlic powder, and season with salt and pepper.
7. Bake for 15-20 minutes, or until crust is golden brown and toppings are cooked through.
Cooking Time: 15-20 minutes
Keto BBQ Chicken Pizza
A delicious twist on traditional pizza, this Keto BBQ Chicken Pizza is a game-changer for low-carb lovers. With a cauliflower crust and tangy BBQ sauce, it’s the perfect combination of flavors.
Ingredients:
– 1 head of cauliflower
– 1 cup shredded mozzarella cheese (Keto-friendly)
– 1/4 cup chopped fresh cilantro
– 2 boneless, skinless chicken breasts, cooked and diced
– 1/4 cup Keto BBQ sauce (make sure it’s sugar-free!)
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. Rinse the cauliflower and remove the leaves and stem. Pulse in a food processor until it resembles rice.
3. In a microwave-safe bowl, cook the cauliflower “rice” for 4-5 minutes, stirring every minute, until it’s soft and cooked through.
4. Allow the cauliflower crust to cool slightly. Then, shape into a circle or rectangle, depending on your preference.
5. Top the crust with mozzarella cheese, diced chicken, and BBQ sauce.
6. Drizzle with olive oil and sprinkle with cilantro.
7. Bake for 15-20 minutes, or until the crust is golden brown and the cheese is melted.
Cooking Time: 25-30 minutes
Spinach and Feta Keto Pizza
A twist on traditional pizza, this Spinach and Feta Keto Pizza combines the creamy tang of feta cheese with the nutritional benefits of spinach. Perfect for a low-carb dinner or lunch!
Ingredients:
– 1 cup cauliflower crust (see note)
– 2 cups fresh spinach leaves
– 1/2 cup crumbled feta cheese
– 1/4 cup grated Parmesan cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. Spread the cauliflower crust on a baking sheet.
3. Top with spinach leaves, feta cheese, and Parmesan cheese.
4. Drizzle with olive oil and season with salt and pepper.
5. Bake for 15-20 minutes or until the crust is golden brown.
Cooking Time: 15-20 minutes
Note: To make cauliflower crust, pulse 1 cup of cauliflower florets in a food processor until it resembles rice. Microwave for 2 minutes, then let cool and form into a ball. Knead and shape into a circle or rectangle.
Keto Pepperoni Pizza
Experience the classic flavors of pizza with a keto twist! This recipe combines crispy cauliflower crust, melted mozzarella cheese, and savory pepperoni for a delicious and satisfying low-carb meal.
Ingredients:
– 1 head of cauliflower
– 2 cups shredded mozzarella cheese
– 1/4 cup grated Parmesan cheese
– 1/2 cup pepperoni slices
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. Rinse the cauliflower and remove the leaves and stem. Cut it into florets and pulse in a food processor until it resembles rice.
3. Microwave the cauliflower “rice” for 4-5 minutes, stirring every minute, until it’s soft and cooked through.
4. Allow the cauliflower to cool slightly, then transfer it to a clean dish towel. Wrap tightly and squeeze as much liquid out of the cauliflower as possible.
5. Form the cauliflower mixture into a circle or rectangle shape, about 1/4 inch thick.
6. Top with mozzarella cheese, Parmesan cheese, and pepperoni slices.
7. Drizzle with olive oil and season with salt and pepper to taste.
8. Bake for 15-20 minutes or until the crust is golden brown and the cheese is melted.
Cooking Time: 15-20 minutes
Avocado and Shrimp Keto Pizza
A creamy and savory twist on traditional pizza, this recipe combines the richness of avocado with the flavor of succulent shrimp, all on a crispy keto crust.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup grated Parmesan cheese
– 1/4 cup chopped fresh parsley
– 2 large eggs
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 ripe avocado, mashed
– 1 pound large shrimp, peeled and deveined
– 2 tablespoons olive oil
– 1 tablespoon garlic powder
– 1/4 cup grated mozzarella cheese (optional)
Instructions:
1. Preheat oven to 425°F (220°C).
2. In a bowl, mix together almond flour, Parmesan cheese, parsley, eggs, salt, and pepper.
3. Roll out the mixture into a circle or rectangle shape, about 1/4 inch thick.
4. Brush the crust with olive oil and sprinkle with garlic powder.
5. Top the crust with mashed avocado, shrimp, and mozzarella cheese (if using).
6. Bake for 15-20 minutes, or until the crust is golden brown and the shrimp are pink.
Cooking Time: 15-20 minutes
Keto Meat Lovers Pizza
A low-carb twist on a classic favorite, this keto pizza is packed with meaty goodness and cheese. Perfect for a quick dinner or game-day snack.
Ingredients:
– 1 cup cauliflower crust (see note)
– 1/2 cup grated mozzarella cheese
– 1/4 cup grated Parmesan cheese
– 1/4 pound pepperoni slices, chopped
– 1/4 pound Italian sausage, cooked and crumbled
– 1/4 pound bacon, diced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. Roll out cauliflower crust to desired thickness.
3. Top with mozzarella and Parmesan cheese.
4. Add chopped pepperoni, Italian sausage, and bacon on top of the cheese.
5. Drizzle with olive oil and season with salt and pepper.
6. Bake for 15-20 minutes or until cheese is melted and bubbly.
Cooking Time: 15-20 minutes
Buffalo Cauliflower Keto Pizza
Transform your pizza game with this spicy, savory, and satisfying Buffalo Cauliflower Keto Pizza recipe!
Ingredients:
– 1 head of cauliflower
– 2 tbsp buffalo sauce (Frank’s RedHot or similar)
– 1/4 cup grated mozzarella cheese (low-carb)
– 1/4 cup chopped fresh cilantro
– 1 tsp olive oil
– Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Rinse the cauliflower and remove leaves and stem.
3. Pulse cauliflower in a food processor until it resembles rice.
4. Microwave for 2-3 minutes or cook on stovetop according to package instructions.
5. In a bowl, mix cooked cauliflower with buffalo sauce, mozzarella cheese, cilantro, olive oil, salt, and pepper.
6. Transfer the mixture to a baking sheet lined with parchment paper.
7. Bake for 15-20 minutes or until golden brown.
Cooking Time: 20 minutes
Enjoy your Buffalo Cauliflower Keto Pizza!
Keto Pesto and Tomato Pizza
Savor the flavors of Italy with this low-carb twist on a classic pizza, featuring creamy keto pesto and fresh tomatoes.
Ingredients:
– 1 cup cauliflower crust mixture (homemade or store-bought)
– 1/4 cup keto pesto (recipe below)
– 2 large tomatoes, sliced
– 8 oz mozzarella cheese, shredded
– Fresh basil leaves, chopped
Keto Pesto Recipe:
– 1/2 cup fresh parsley leaves
– 1/4 cup pine nuts (or walnuts)
– 1/2 cup grated Parmesan cheese
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Roll out cauliflower crust mixture to desired thickness.
3. Spread keto pesto evenly over the crust.
4. Top with sliced tomatoes, mozzarella cheese, and chopped basil.
5. Bake for 15-20 minutes or until cheese is melted and crust is golden brown.
Cooking Time: 15-20 minutes
Cheesy Broccoli Keto Pizza
Satisfy your pizza cravings with this creamy, cheesy, and healthy keto-friendly option that combines the flavors of broccoli and mozzarella cheese on a cauliflower crust.
Ingredients:
– 1 head of cauliflower
– 2 cups grated mozzarella cheese (shredded or sliced)
– 1 cup steamed broccoli florets
– 1/4 cup cream cheese, softened
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley leaves for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. Pulse the cauliflower in a food processor until it resembles rice.
3. Cook the cauliflower “rice” according to package instructions or microwave-safe bowl with 2 tablespoons of water for 4 minutes.
4. Mix cooked cauliflower with olive oil, salt, and pepper.
5. Transfer the cauliflower mixture onto a baking sheet lined with parchment paper.
6. Top the cauliflower crust with mozzarella cheese, broccoli florets, and cream cheese.
7. Bake for 15-20 minutes or until the cheese is melted and bubbly.
8. Garnish with fresh parsley leaves.
Cooking Time: 15-20 minutes
Keto Veggie Supreme Pizza
Elevate your pizza game with this mouthwatering Keto Veggie Supreme Pizza, featuring a cauliflower crust, rich tomato sauce, and a medley of delicious veggies.
Ingredients:
– 1 head of cauliflower
– 1/2 cup grated Parmesan cheese
– 1/4 cup almond flour
– 1 egg
– 1/2 cup tomato sauce
– 1/2 cup shredded mozzarella cheese (Keto-friendly)
– 1/4 cup chopped bell peppers
– 1/4 cup sliced mushrooms
– 1/4 cup chopped onions
– 1/4 cup olives, pitted
Instructions:
1. Preheat oven to 425°F (220°C).
2. Pulse cauliflower in a food processor until it resembles rice.
3. Mix with Parmesan cheese, almond flour, and egg.
4. Form into a pizza crust and bake for 12-15 minutes or until golden brown.
5. Spread tomato sauce over the crust, followed by mozzarella cheese, bell peppers, mushrooms, onions, and olives.
6. Bake for an additional 10-12 minutes or until cheese is melted and bubbly.
Cooking Time: 22-25 minutes
Garlic Butter Shrimp Keto Pizza
A twist on traditional pizza, this Garlic Butter Shrimp Keto Pizza combines the flavors of garlic butter and succulent shrimp with a low-carb crust.
Ingredients:
– 1 lb large shrimp, peeled and deveined
– 4 tbsp (56g) unsalted butter, softened
– 2 cloves garlic, minced
– 1/2 cup grated mozzarella cheese (28g)
– 1/4 cup chopped fresh parsley
– 1/4 cup grated Parmesan cheese (14g)
– 1 low-carb pizza crust (homemade or store-bought)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a medium skillet, melt butter over medium heat. Add garlic and sauté for 1-2 minutes.
3. Add shrimp to the skillet and cook until pink and fully cooked, about 2-3 minutes per side.
4. Roll out low-carb pizza crust to desired thickness.
5. Spread garlic butter mixture evenly over the crust, leaving a small border around edges.
6. Top with mozzarella cheese, parsley, and Parmesan cheese.
7. Arrange cooked shrimp on top of the pizza.
8. Bake for 12-15 minutes or until crust is golden brown.
Cooking Time: 20-25 minutes
Keto Breakfast Pizza
Keto Breakfast Pizza Recipe
Start your day with a delicious twist on traditional breakfast pizza! This recipe combines scrambled eggs, crispy bacon, and melted mozzarella cheese on a cauliflower crust.
Ingredients:
• 1 head of cauliflower
• 2 cups grated mozzarella cheese
• 6 slices of cooked bacon, crumbled
• 4 large eggs
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil
Instructions:
1. Preheat oven to 425°F (220°C).
2. Rinse the cauliflower and remove leaves and stem. Pulse in a food processor until it resembles rice.
3. Microwave the cauliflower “rice” for 4 minutes, stirring every minute, until soft and cooked.
4. Allow the cauliflower mixture to cool. Then, mix with mozzarella cheese, salt, and pepper.
5. Press the cauliflower mixture into a pizza pan or oven-safe skillet, forming a crust.
6. Scramble eggs in a bowl and set aside. Cook bacon in a pan over medium heat until crispy. Crumble and set aside.
7. Top the cauliflower crust with scrambled eggs, crumbled bacon, and remaining mozzarella cheese.
8. Drizzle with olive oil and bake for 15-20 minutes or until the cheese is melted and bubbly.
Cooking Time: 25-30 minutes
Mediterranean Keto Pizza
Mediterranean Keto Pizza Recipe
A twist on traditional pizza, this Mediterranean Keto Pizza combines the flavors of olives, feta cheese, and sun-dried tomatoes with a low-carb crust.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup grated Parmesan cheese
– 1/4 cup melted mozzarella cheese
– 1/4 cup chopped fresh parsley
– 1/4 cup pitted green olives, sliced
– 1/4 cup crumbled feta cheese
– 1/4 cup sun-dried tomatoes, chopped
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. In a bowl, combine almond flour, Parmesan cheese, and melted mozzarella cheese.
3. Mix well to form a dough-like consistency.
4. Roll out the mixture into a circle or rectangle shape, about 1/8 inch thick.
5. Place on a baking sheet lined with parchment paper.
6. Top with parsley, olives, feta cheese, and sun-dried tomatoes.
7. Drizzle with olive oil and season with salt and pepper to taste.
8. Bake for 12-15 minutes or until the crust is golden brown.
Cooking Time: 12-15 minutes
Keto Taco Pizza
Get ready to experience a flavorful twist on traditional pizza with this Keto Taco Pizza recipe! This dish combines the savory flavors of taco meat, cheese, and spices with the convenience of a pre-baked crust.
Ingredients:
– 1 lb ground beef
– 1/2 cup cream cheese, softened
– 1/4 cup chopped onion
– 1/4 cup chopped bell pepper
– 1/4 cup chopped tomato
– 2 tbsp taco seasoning
– 8 oz mozzarella cheese, shredded
– 1/4 cup chopped cilantro
– 1 pre-baked low-carb pizza crust (homemade or store-bought)
Instructions:
1. Preheat oven to 375°F.
2. Cook ground beef in a skillet over medium-high heat until browned, breaking into small pieces as it cooks.
3. Add cream cheese, onion, bell pepper, and tomato to the skillet. Stir until well combined.
4. Add taco seasoning to the mixture and stir until coated.
5. Spread the meat mixture onto the pre-baked pizza crust.
6. Top with mozzarella cheese and sprinkle with cilantro.
7. Bake for 15-20 minutes or until the cheese is melted and bubbly.
Cooking Time: 15-20 minutes
Summary
Looking for delicious and healthy keto pizza recipes? Look no further! This article brings you 20 mouth-watering options that fit your low-carb diet. From classic margherita to meat lovers, buffalo cauliflower to breakfast pizza, there’s something for everyone. Try making a cauliflower crust pizza with tomato sauce and mozzarella cheese or go for a spicy sausage option with jalapenos and pepperoni. Whether you’re a fan of veggies, meats, or a mix of both, these keto-friendly pizzas are sure to satisfy your cravings while keeping your diet on track.
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