When it comes to healthy cooking, ground chicken is a great option. It’s leaner than ground beef and packed with protein. Pairing it with cabbage adds a delicious crunch and a boost of vitamins and antioxidants. In this article, we’ll explore 20 mouth-watering recipes that combine ground chicken and cabbage in creative ways. From savory stir-fries to hearty casseroles, there’s something for everyone.
Get ready to spice up your meals with our first recipe: Ground Chicken and Cabbage Stir-Fry. This quick and easy dish is perfect for a busy weeknight dinner or a weekend lunch. Simply cook the ground chicken and cabbage in a wok or large skillet, then serve over rice or noodles.
Ground Chicken and Cabbage Stir-Fry
This recipe is a flavorful and nutritious stir-fry that combines ground chicken, crunchy cabbage, and savory soy sauce. It’s perfect for a weeknight dinner or a quick lunch.
Ingredients:
– 1 lb ground chicken
– 2 cups shredded cabbage
– 2 cloves garlic, minced
– 2 tbsp vegetable oil
– 2 tbsp soy sauce
– 1 tsp sesame oil
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat.
2. Add the ground chicken and cook, breaking it up with a spoon, until browned and cooked through, about 5 minutes.
3. Remove the chicken from the skillet and set aside.
4. In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and cook for 30 seconds.
5. Add the shredded cabbage to the skillet and cook, stirring occasionally, until it’s tender-crisp, about 3-4 minutes.
6. Return the cooked chicken to the skillet and stir in the soy sauce and sesame oil. Season with salt and pepper to taste.
7. Serve hot, garnished with chopped scallions if desired.
Cooking Time: 15-20 minutes
Spicy Asian Ground Chicken and Cabbage Rolls
Elevate your mealtime with this flavorful and nutritious recipe, featuring tender ground chicken, crunchy cabbage, and a hint of spicy Asian flair.
Ingredients:
– 1 lb ground chicken
– 1/2 cup finely chopped cabbage
– 1/4 cup grated carrot
– 2 cloves garlic, minced
– 2 tbsp soy sauce
– 1 tsp sesame oil
– 1/4 tsp red pepper flakes (optional)
– Salt and pepper to taste
– 8-10 rice paper wrappers
– Fresh cilantro leaves for garnish
Instructions:
1. In a large skillet, cook ground chicken over medium-high heat until browned, breaking into small pieces as it cooks.
2. Add chopped cabbage, grated carrot, garlic, soy sauce, sesame oil, and red pepper flakes (if using). Cook until vegetables are tender, about 5 minutes.
3. Season with salt and pepper to taste.
4. Lay a rice paper wrapper flat on a clean surface. Place about 1/4 cup of the ground chicken mixture in the center of the wrapper.
5. Fold the bottom half of the wrapper over the filling, then fold in the sides and roll up tightly to form a neat package.
6. Repeat with remaining wrappers and filling.
7. Serve immediately, garnished with fresh cilantro leaves.
Cooking Time: 20-25 minutes
Creamy Ground Chicken and Cabbage Soup
Creamy Ground Chicken and Cabbage Soup Recipe
A hearty and comforting soup that combines the flavors of ground chicken, sautéed cabbage, and a rich creamy broth.
Ingredients:
– 1 lb ground chicken
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 medium head cabbage, shredded
– 2 carrots, peeled and grated
– 4 cups chicken broth
– 1 cup heavy cream
– 1 tsp dried thyme
– Salt and pepper to taste
Instructions:
1. In a large pot or Dutch oven, cook the ground chicken over medium-high heat until browned, breaking it up into small pieces as it cooks.
2. Add the chopped onion and minced garlic; cook until the onion is translucent.
3. Add the shredded cabbage, grated carrots, chicken broth, heavy cream, thyme, salt, and pepper. Stir to combine.
4. Bring the mixture to a boil, then reduce the heat to medium-low and simmer for 20-25 minutes or until the vegetables are tender.
5. Taste and adjust the seasoning as needed.
Cooking Time: 25-30 minutes
Serves: 6-8
Ground Chicken and Cabbage Dumplings
A twist on traditional dumplings, this recipe combines the flavors of ground chicken, cabbage, and spices to create a comforting and satisfying meal.
Ingredients:
– 1 lb ground chicken
– 1 cup finely chopped cabbage
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons all-purpose flour
– Water, for boiling
Instructions:
1. In a large mixing bowl, combine ground chicken, chopped cabbage, onion, garlic, soy sauce, sesame oil, salt, and pepper. Mix well.
2. Add the flour to the mixture and stir until just combined.
3. Bring a large pot of water to a boil. Using wet hands, shape the mixture into small dumplings (about 1 inch in diameter).
4. Carefully place the dumplings into the boiling water. Reduce heat to medium-low and cook for 10-12 minutes or until they float to the surface.
5. Remove with a slotted spoon and serve hot.
Cooking Time: 15-17 minutes
Baked Ground Chicken and Cabbage Casserole
A hearty, comforting casserole perfect for a weeknight dinner or a family gathering.
Ingredients:
– 1 lb ground chicken
– 1 medium cabbage, shredded
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup cooked rice
– 1 can (10.5 oz) condensed cream of mushroom soup
– 1/2 cup milk
– 1 tsp paprika
– Salt and pepper, to taste
– 1 cup shredded cheddar cheese
Instructions:
1. Preheat oven to 350°F.
2. In a large skillet, cook ground chicken over medium-high heat until browned, breaking into small pieces as it cooks.
3. Add onion, garlic, cabbage, paprika, salt, and pepper to the skillet; cook until the vegetables are tender.
4. Stir in cooked rice, cream of mushroom soup, and milk.
5. Transfer the mixture to a 9×13 inch baking dish. Top with shredded cheese.
6. Bake for 25-30 minutes or until the casserole is hot and the cheese is melted.
Cooking Time: 25-30 minutes
Ground Chicken and Cabbage Lettuce Wraps
A flavorful and refreshing twist on traditional wraps, these bite-sized treats combine juicy ground chicken with crunchy cabbage and crisp lettuce. Perfect for a quick lunch or dinner.
Ingredients:
– 1 lb ground chicken
– 1/2 cup chopped cabbage
– 1/4 cup finely chopped onion
– 1 tablespoon olive oil
– 1 teaspoon soy sauce
– Salt and pepper to taste
– 4-6 lettuce leaves
– Optional: avocado, tomato, or mustard for added flavor
Instructions:
1. In a large skillet, cook the ground chicken over medium-high heat until browned, breaking it up into small pieces as it cooks.
2. Add the chopped cabbage, onion, olive oil, and soy sauce to the skillet. Cook until the cabbage is tender, about 5 minutes.
3. Season with salt and pepper to taste.
4. Spoon the ground chicken and cabbage mixture onto a lettuce leaf.
5. Add any desired toppings (avocado, tomato, or mustard) and wrap up!
Cooking Time: 15-20 minutes
Stuffed Cabbage with Ground Chicken
A flavorful twist on traditional stuffed cabbage rolls, this recipe combines ground chicken with aromatic spices and vegetables for a satisfying and healthy meal.
Ingredients:
– 1 large head of cabbage, cored and cut into 8 wedges
– 1 pound ground chicken
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 cup cooked rice
– 1 teaspoon paprika
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 tablespoon olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, cook the ground chicken over medium-high heat until browned, breaking it up with a spoon as it cooks.
3. Add the chopped onion and minced garlic to the skillet and cook until the onion is translucent.
4. Stir in the cooked rice, paprika, salt, and pepper. Cook for 1-2 minutes.
5. Remove the cabbage wedges from the skillet and place them on a baking sheet lined with parchment paper.
6. Divide the chicken mixture among the cabbage wedges, placing it in the center of each wedge.
7. Roll the cabbage tightly and secure with toothpicks if needed.
8. Drizzle with olive oil and bake for 30-40 minutes or until the cabbage is tender.
Cooking Time: 30-40 minutes
Ground Chicken and Cabbage Egg Rolls
A twist on traditional egg rolls, this recipe combines the savory flavors of ground chicken and cabbage with a crispy egg roll wrapper.
Ingredients:
– 1 pound ground chicken
– 1/2 cup finely chopped cabbage
– 1/4 cup soy sauce
– 2 cloves garlic, minced
– 1 tablespoon sesame oil
– 1 package egg roll wrappers (about 20-24 wrappers)
– Vegetable oil for frying
Instructions:
1. In a large bowl, combine ground chicken, chopped cabbage, soy sauce, garlic, and sesame oil. Mix well until all ingredients are fully incorporated.
2. Lay an egg roll wrapper on a flat surface. Place about 1 tablespoon of the chicken-cabbage mixture in the center of the wrapper.
3. Brush the edges of the wrapper with water.
4. Fold the bottom half of the wrapper up over the filling, then fold in the sides and roll up to form a tight cylinder.
5. Repeat with remaining wrappers and filling.
6. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat. Fry the egg rolls until golden brown, about 3-4 minutes per side.
7. Drain on paper towels and serve hot.
Cooking Time: About 15-20 minutes
Thai Ground Chicken and Cabbage Salad
This refreshing salad combines the bold flavors of Thai cuisine with the crunch of fresh cabbage, all wrapped up in a zesty and aromatic dish.
Ingredients:
– 1 lb ground chicken
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 1/4 cup fish sauce
– 2 tablespoons lime juice
– 1 teaspoon palm sugar (or brown sugar)
– 1/4 teaspoon red pepper flakes (optional)
– 2 cups shredded cabbage
– 1/4 cup chopped cilantro
– Salt and black pepper, to taste
– Lime wedges, for serving
Instructions:
1. In a large skillet or wok, cook the ground chicken over medium-high heat, breaking it up with a spoon as it cooks.
2. Add the garlic, ginger, fish sauce, lime juice, palm sugar, and red pepper flakes (if using). Cook until the mixture is heated through, about 3-4 minutes.
3. In a large bowl, combine the cooked chicken mixture, shredded cabbage, and chopped cilantro. Season with salt and black pepper to taste.
4. Serve immediately, garnished with additional cilantro if desired.
Cooking Time: 15-20 minutes
Ground Chicken and Cabbage Meatballs
Transform your mealtime with these savory Ground Chicken and Cabbage Meatballs, packed with flavor and nutrients.
Ingredients:
– 1 lb ground chicken breast
– 1/2 cup finely chopped cabbage
– 1/4 cup breadcrumbs
– 1 egg
– 1 tablespoon olive oil
– 1 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 teaspoon paprika
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large mixing bowl, combine ground chicken, chopped cabbage, breadcrumbs, egg, and seasonings.
3. Mix well with your hands until just combined.
4. Use your hands to shape the mixture into meatballs, about 1 1/2 inches (3.8 cm) in diameter.
5. Place the meatballs on a baking sheet lined with parchment paper.
6. Drizzle with olive oil and gently roll to coat evenly.
7. Bake for 18-20 minutes or until cooked through.
Cooking Time: 18-20 minutes
Ground Chicken and Cabbage Tacos
This recipe combines the bold flavors of ground chicken and cabbage with a hint of spice, all wrapped up in a crispy taco shell.
Ingredients:
– 1 lb ground chicken
– 1 medium cabbage, shredded
– 1/2 cup chopped onion
– 1 jalapeño pepper, diced
– 2 cloves garlic, minced
– 1 tablespoon chili powder
– 1 teaspoon cumin
– Salt and pepper to taste
– 8-10 taco shells
– Optional toppings: avocado, sour cream, salsa, shredded cheese
Instructions:
1. In a large skillet, cook the ground chicken over medium-high heat until browned, breaking it up into small pieces as it cooks.
2. Add the chopped onion, diced jalapeño, and minced garlic to the skillet and cook until the vegetables are softened.
3. Stir in the shredded cabbage, chili powder, and cumin. Cook for an additional 2-3 minutes or until the cabbage is slightly wilted.
4. Season with salt and pepper to taste.
5. Warm the taco shells according to package instructions.
6. Assemble the tacos by spooning the chicken and cabbage mixture into the shells.
7. Add your desired toppings and serve immediately.
Cooking Time: 20-25 minutes
Ground Chicken and Cabbage Potstickers
A savory twist on traditional potstickers, this recipe combines ground chicken with cabbage and spices for a flavorful and satisfying snack.
Ingredients:
– 1 lb ground chicken
– 1/2 cup finely chopped cabbage
– 1/4 cup chopped scallions (green onions)
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
– Salt and pepper to taste
– Potsticker wrappers (usually found in the produce section or international aisle)
Instructions:
1. In a large bowl, combine ground chicken, chopped cabbage, scallions, garlic, soy sauce, and sesame oil. Mix well until all ingredients are fully incorporated.
2. Lay a potsticker wrapper on a flat surface. Place about 1 tablespoon of the chicken-cabbage mixture in the center of the wrapper.
3. Fold the wrapper into a triangle by bringing the two opposite corners together to form a point. Press the edges together to seal the dumpling.
4. Repeat with remaining ingredients and wrappers.
5. Cook potstickers in boiling water for 5-7 minutes, or until they float to the surface.
6. Serve hot with your favorite dipping sauce.
Cooking Time: 15-20 minutes
Ground Chicken and Cabbage Fried Rice
A classic Chinese-inspired dish with a twist, this recipe combines the flavors of ground chicken, cabbage, and rice for a satisfying meal.
Ingredients:
– 1 lb ground chicken
– 2 cups cooked rice (preferably day-old rice)
– 1 cup shredded cabbage
– 1 tablespoon vegetable oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon soy sauce
– Salt and pepper to taste
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the ground chicken and cook until browned, breaking it up with a spatula as it cooks.
3. Add the chopped onion and minced garlic; stir-fry until the onion is translucent.
4. Add the shredded cabbage; stir-fry for 2-3 minutes or until slightly tender.
5. Stir in the cooked rice, soy sauce, salt, and pepper.
6. Cook for an additional 2-3 minutes, stirring constantly, until the rice is heated through.
Cooking Time: 10-12 minutes
Ground Chicken and Cabbage Noodle Bowl
A flavorful and nutritious bowl filled with ground chicken, sautéed cabbage, and noodles.
Ingredients:
– 1 lb ground chicken
– 1 medium cabbage, thinly sliced
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– 1/4 cup chopped green onions, for garnish
– 8 oz rice noodles or soba noodles
– Salt and pepper to taste
Instructions:
1. Cook the noodles according to package instructions. Drain and set aside.
2. In a large skillet, cook the ground chicken over medium-high heat until browned, breaking into small pieces as it cooks.
3. Add the minced garlic and cook for 1 minute, until fragrant.
4. Add the sliced cabbage and cook until wilted, about 5 minutes.
5. Stir in soy sauce and sesame oil. Season with salt and pepper to taste.
6. Divide the cooked noodles among bowls. Top with the ground chicken and cabbage mixture. Garnish with chopped green onions.
Cooking Time: 20-25 minutes
Ground Chicken and Cabbage Stuffed Peppers
A flavorful and nutritious twist on traditional stuffed peppers, this recipe combines the savory taste of ground chicken with the crunch of fresh cabbage and sweetness of bell peppers.
Ingredients:
– 1 lb ground chicken
– 1/2 cup finely chopped cabbage
– 1 onion, finely chopped
– 1 clove garlic, minced
– 1 tsp paprika
– Salt and pepper to taste
– 4 bell peppers, any color
– 1 tbsp olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook the ground chicken in a pan until browned, breaking it up into small pieces as it cooks.
3. Add the chopped onion, minced garlic, and paprika to the pan; cook until the onion is translucent.
4. Stir in the chopped cabbage; cook until wilted.
5. Stuff each bell pepper with the meat mixture, filling to the top.
6. Place the peppers in a baking dish; drizzle with olive oil.
7. Bake for 30-35 minutes or until the peppers are tender and the filling is heated through.
Cooking Time: 30-35 minutes
Ground Chicken and Cabbage Spring Rolls
These crispy spring rolls are filled with a savory mixture of ground chicken, cabbage, and spices, perfect for a quick and delicious snack or meal.
Ingredients:
– 1 lb ground chicken
– 1/2 cup finely chopped cabbage
– 1/4 cup chopped scallions (green onions)
– 2 cloves garlic, minced
– 2 tablespoons soy sauce
– 1 tablespoon olive oil
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Spring roll wrappers (usually found in the produce section or international aisle)
Instructions:
1. In a large bowl, combine ground chicken, cabbage, scallions, garlic, soy sauce, olive oil, sesame oil, salt, and pepper. Mix well until all ingredients are fully incorporated.
2. Lay a spring roll wrapper flat on a clean surface. Place about 1 tablespoon of the chicken-cabbage mixture in the center of the wrapper.
3. Fold the bottom half of the wrapper up over the filling, then fold in the sides and roll up to form a tight cylinder. Repeat with remaining wrappers and filling.
4. Heat about 1-2 inches of vegetable oil in a large skillet or wok over medium-high heat. When hot, add spring rolls and cook until golden brown and crispy, about 3-5 minutes per side.
5. Remove from oil and place on paper towels to drain excess oil.
Cooking Time: 15-20 minutes (includes preparation time)
Ground Chicken and Cabbage Gyoza
A twist on traditional Japanese gyoza, this recipe combines ground chicken with shredded cabbage for a flavorful and satisfying snack or meal.
Ingredients:
– 1 lb ground chicken
– 1/2 cup finely chopped cabbage
– 1/4 cup grated carrot
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
– Salt and pepper to taste
– Gyoza wrappers (about 20-24 per package)
Instructions:
1. In a large bowl, combine ground chicken, chopped cabbage, grated carrot, garlic, soy sauce, and sesame oil. Mix well until all ingredients are fully incorporated.
2. Lay a gyoza wrapper on a clean surface. Place about 1 tablespoon of the chicken mixture in the center of the wrapper.
3. Fold the bottom half of the wrapper up over the filling, then fold in both sides and roll into a ball shape. Repeat with remaining wrappers and filling.
4. Heat about 2 tablespoons of oil in a large skillet or wok over medium-high heat. Add the gyoza and cook until golden brown on the bottom (about 2-3 minutes).
5. Flip the gyoza and cook for an additional 1-2 minutes, until crispy and cooked through.
Cooking Time: About 15-20 minutes total
Ground Chicken and Cabbage Slaw
A flavorful and healthy twist on traditional ground chicken, this recipe combines juicy chicken with crunchy cabbage slaw for a delicious meal.
Ingredients:
– 1 lb ground chicken
– 1 medium head of cabbage, shredded
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon apple cider vinegar
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, combine ground chicken, olive oil, garlic, salt, and pepper. Mix well with your hands until just combined.
3. Add the shredded cabbage to the bowl and mix until the cabbage is evenly coated with the chicken mixture.
4. Cook the mixture in the preheated skillet or grill for 5-7 minutes, breaking up any large clumps with a spatula.
5. Serve hot, garnished with chopped fresh herbs if desired.
Cooking Time: 10-12 minutes
Ground Chicken and Cabbage Hash
A hearty and flavorful hash recipe that combines the richness of ground chicken with the crunch of sautéed cabbage and potatoes.
Ingredients:
– 1 lb ground chicken
– 1 medium onion, diced
– 2 cups chopped cabbage (about 1 small head)
– 2-3 medium-sized potatoes, peeled and diced
– 2 tbsp olive oil
– Salt and pepper to taste
– Optional: 1 tsp dried thyme
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, cook the ground chicken over medium-high heat until browned, breaking it up with a spoon as it cooks.
3. Add the diced onion and cook until translucent.
4. Add the chopped cabbage, potatoes, olive oil, salt, and pepper. Cook for about 5 minutes or until the vegetables are tender.
5. Transfer the mixture to a 9×13 inch baking dish and bake for 20-25 minutes or until the top is golden brown.
Cooking Time: 40-50 minutes
Ground Chicken and Cabbage Stew
This comforting stew is a perfect blend of tender ground chicken, crisp cabbage, and flavorful spices. It’s a quick and easy meal that’s sure to become a family favorite.
Ingredients:
– 1 lb ground chicken
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 head of cabbage, thinly sliced
– 1 can (14.5 oz) diced tomatoes
– 1 cup chicken broth
– 1 tsp paprika
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large pot or Dutch oven, cook the ground chicken over medium-high heat, breaking it up with a spoon as it cooks, until no longer pink, about 5-7 minutes.
2. Add the chopped onion and minced garlic to the pot. Cook until the onion is translucent, about 3-4 minutes.
3. Add the sliced cabbage, diced tomatoes, chicken broth, paprika, salt, and pepper to the pot. Stir to combine.
4. Bring the stew to a boil, then reduce the heat to low and simmer, covered, for 20-25 minutes or until the cabbage is tender.
5. Taste and adjust seasoning as needed. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 30-35 minutes
Summary
Get ready to spice up your meal routine with these 20 healthy ground chicken and cabbage recipes! From classic comfort food to international twists, this collection has something for everyone. Try your hand at Ground Chicken and Cabbage Stir-Fry, Spicy Asian Ground Chicken and Cabbage Rolls, or Creamy Ground Chicken and Cabbage Soup. Or, go for a creative spin with Baked Ground Chicken and Cabbage Casserole or Thai Ground Chicken and Cabbage Salad. Whatever your taste buds desire, this array of recipes is sure to satisfy.
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