18 Delicious Einkorn Flour Recipes for Healthy Baking

Are you tired of using traditional wheat flour for your baking needs? Look no further than Einkorn flour, a type of ancient grain that’s gaining popularity for its nutritional benefits and unique flavor. With its slightly sweet taste and coarser texture than modern wheat flour, Einkorn is perfect for those looking to reduce their gluten intake or simply add some variety to their baked goods.

From classic breads and pastries to decadent desserts and snacks, Einkorn flour can be used in a wide range of recipes. In this article, we’ll explore 18 delicious Einkorn flour recipes that are sure to satisfy your cravings and inspire you to get baking with this ancient grain.

Einkorn Flour Sourdough Bread

Einkorn Flour Sourdough Bread
Einkorn Sourdough Bread Recipe: A Nutritious Delight

Einkorn Pancakes with Maple Syrup

Einkorn Pancakes with Maple Syrup
Start your day with a delicious and nutritious breakfast using ancient einkorn wheat, which is higher in protein, fiber, and nutrients compared to modern wheat. These fluffy pancakes are perfect for a quick and easy breakfast or brunch.

Ingredients:

– 1 cup einkorn flour
– 2 tablespoons maple syrup
– 2 eggs
– 1/2 teaspoon salt
– 1/4 teaspoon baking soda
– 1 cup milk (dairy or non-dairy)
– Butter, melted (optional)

Instructions:

1. In a large bowl, whisk together einkorn flour, salt, and baking soda.
2. In a separate bowl, whisk together eggs, maple syrup, and milk.
3. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
4. Heat a non-stick skillet or griddle over medium heat. Drop batter by 1/4 cupfuls onto the skillet.
5. Cook for 2-3 minutes or until bubbles appear on the surface and edges start to dry.
6. Flip pancakes and cook for an additional 1-2 minutes, until golden brown.
7. Serve warm with melted butter and a drizzle of maple syrup.

Cooking Time: 10-12 minutes (depending on number of pancakes)

Einkorn Chocolate Chip Cookies

Einkorn Chocolate Chip Cookies
This recipe takes the traditional chocolate chip cookie to new heights by using einkorn flour, which provides a nuttier and slightly sweet flavor. With the perfect balance of crunch and chewiness, these cookies are sure to satisfy your sweet tooth.

Ingredients:

– 1 cup einkorn flour
– 1/2 cup unsalted butter, softened
– 1/2 cup granulated sugar
– 1/4 cup brown sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– 1 cup semi-sweet chocolate chips

Instructions:

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour and sugar.
3. In a separate bowl, cream together butter and sugars until light and fluffy.
4. Beat in eggs one at a time, followed by vanilla extract.
5. Gradually add dry ingredients to wet ingredients and stir until just combined.
6. Fold in chocolate chips.
7. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
8. Bake for 12-15 minutes or until lightly golden.

Cooking Time: 12-15 minutes

Einkorn Banana Bread

Einkorn Banana Bread
Moist and delicious, this einkorn banana bread recipe is a perfect treat for any occasion. Using ancient grains like einkorn instead of traditional wheat creates a nutty flavor and denser texture that’s simply irresistible.

Ingredients:

– 1 1/2 cups einkorn flour
– 1/4 cup unsalted butter, melted
– 2 large ripe bananas, mashed
– 1/2 cup granulated sugar
– 2 large eggs
– 1 tsp vanilla extract
– 1/2 tsp baking powder
– Pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan and set aside.
2. In a large mixing bowl, combine melted butter, mashed bananas, sugar, eggs, vanilla extract, baking powder, and salt. Mix until smooth.
3. Add einkorn flour to the mixture and stir until just combined (do not overmix).
4. Pour batter into prepared loaf pan and bake for 55-60 minutes or until a toothpick inserted in the center comes out clean.
5. Remove from oven and let cool on a wire rack before slicing.

Cooking Time: 55-60 minutes

Einkorn Pizza Dough

Einkorn Pizza Dough
Experience the rich flavor of ancient wheat with this simple recipe for Einkorn Pizza Dough. This unique and nutritious dough is perfect for making delicious homemade pizzas.

Ingredients:

– 1 cup Einkorn flour
– 1/4 cup warm water
– 1/4 teaspoon active dry yeast
– 1/2 teaspoon salt
– 1 tablespoon olive oil

Instructions:

1. In a large mixing bowl, combine Einkorn flour, yeast, and salt.
2. Gradually add warm water while stirring with a wooden spoon or a stand mixer until a shaggy dough forms.
3. Add olive oil and continue to mix until the dough comes together in a ball.
4. Knead the dough on a floured surface for 5-7 minutes, until smooth and elastic.
5. Place the dough in a lightly oiled bowl, cover with plastic wrap, and let rise in a warm place for 1 hour, or until doubled in size.

Cooking Time:

– Preheat oven to 425°F (220°C).
– Roll out the dough to your desired thickness and top with your favorite ingredients.
– Bake for 12-15 minutes, or until crust is golden brown.

Einkorn Blueberry Muffins

Einkorn Blueberry Muffins
Einkorn Blueberry Muffins: A Sweet Treat with Ancient Flair

Get ready to experience the delightful combination of ancient grains and sweet blueberries in these moist and flavorful muffins.

Ingredients:

– 1 cup Einkorn flour
– 1/2 cup rolled oats
– 1/2 cup granulated sugar
– 1/2 cup unsalted butter, melted
– 2 large eggs
– 2 teaspoons baking powder
– 1 teaspoon vanilla extract
– 1 cup fresh or frozen blueberries
– Confectioners’ sugar, for dusting (optional)

Instructions:

1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together Einkorn flour, oats, and granulated sugar.
3. In a large bowl, whisk together melted butter, eggs, baking powder, and vanilla extract.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Gently fold in blueberries.
6. Divide batter evenly among muffin cups.
7. Bake for 20-22 minutes or until tops are golden brown.
8. Allow muffins to cool for 5 minutes before transferring to a wire rack to cool completely.

Cooking Time: 20-22 minutes

Einkorn Cinnamon Rolls

Einkorn Cinnamon Rolls
Classic cinnamon rolls get a nutritious twist with the use of ancient grain einkorn flour. These soft and fluffy treats are perfect for breakfast or as a snack.

Ingredients:

– 1 cup einkorn flour
– 2 teaspoons active dry yeast
– 1/4 cup granulated sugar
– 1/2 cup warm water
– 1/4 teaspoon salt
– 1/2 tablespoon ground cinnamon
– 2 tablespoons unsalted butter, melted
– Confectioners’ sugar for dusting (optional)

Instructions:

1. In a large mixing bowl, combine einkorn flour, yeast, and sugar.
2. Add warm water, stirring until dough forms.
3. Knead for 5-7 minutes until smooth.
4. Roll out to 1/4-inch thickness.
5. Spread with melted butter and cinnamon mixture.
6. Roll up tightly; cut into 12 equal pieces.
7. Place on baking sheet lined with parchment paper, leaving space between each roll.
8. Bake at 375°F (190°C) for 15-20 minutes or until golden brown.

Tips:

– Let the dough rise for an additional hour for extra fluffiness.
– Dust with confectioners’ sugar before serving for a sweet touch.

Einkorn Pumpkin Bread

Einkorn Pumpkin Bread
This recipe combines the nutty flavor of einkorn flour with the warmth of pumpkin puree, creating a deliciously moist and aromatic bread perfect for fall gatherings.

Ingredients:

– 1 cup einkorn flour
– 1/2 cup canned pumpkin puree
– 1/4 cup honey
– 1/4 cup melted unsalted butter
– 2 large eggs
– 1 teaspoon ground cinnamon
– 1/2 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1/2 cup chopped walnuts (optional)

Instructions:

1. Preheat oven to 375°F (190°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, whisk together flour, pumpkin puree, honey, melted butter, eggs, cinnamon, nutmeg, and salt until smooth.
3. Fold in chopped walnuts, if using.
4. Pour batter into prepared loaf pan and smooth top.
5. Bake for 50-60 minutes or until a toothpick inserted comes out clean.
6. Let cool on wire rack for 10 minutes before transferring to a serving plate.

Cooking Time: 50-60 minutes

Einkorn Sandwich Loaf

Einkorn Sandwich Loaf
A delicious twist on traditional sandwich bread, this Einkorn Sandwich Loaf is perfect for making sandwiches or toast. With its nutty flavor and tender texture, it’s a great alternative to traditional white bread.

Ingredients:

– 1 1/2 cups Einkorn flour
– 1/4 cup whole wheat flour
– 1 teaspoon salt
– 1 tablespoon sugar
– 1 packet active dry yeast (2 1/4 teaspoons)
– 1 cup lukewarm water
– 2 tablespoons unsalted butter, melted

Instructions:

1. In a large mixing bowl, combine Einkorn flour, whole wheat flour, and salt.
2. In a separate bowl, proof the yeast by mixing with lukewarm water. Let sit for 5 minutes until frothy.
3. Add sugar, melted butter, and yeast mixture to dry ingredients. Mix until a shaggy dough forms.
4. Knead the dough on a floured surface for 10-12 minutes until smooth and elastic.
5. Place the dough in a greased loaf pan and let rise in a warm place for about 1 hour, or until doubled in size.
6. Preheat oven to 375°F (190°C). Bake for 35-40 minutes, or until golden brown.

Cooking Time: 35-40 minutes

Einkorn Waffles with Berries

Einkorn Waffles with Berries
Start your day with a delicious and nutritious breakfast by making einkorn waffles with fresh berries. This recipe combines the nutty flavor of einkorn with the sweetness of ripe berries for a delightful morning treat.

Ingredients:

– 1 cup einkorn flour
– 2 tablespoons sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1 large egg
– 1 cup milk
– 2 tablespoons melted butter
– Fresh berries (such as strawberries, blueberries, or raspberries)

Instructions:

1. Preheat the waffle iron according to manufacturer’s instructions.
2. In a bowl, whisk together einkorn flour, sugar, baking powder, and salt.
3. In a separate bowl, whisk together egg, milk, and melted butter.
4. Pour the wet ingredients into the dry ingredients and stir until just combined (do not overmix).
5. Cook the batter in the waffle iron for 3-5 minutes or until golden brown.
6. Serve warm with fresh berries and enjoy!

Cooking Time: 15-20 minutes

Einkorn Carrot Cake

Einkorn Carrot Cake
Moist and flavorful, this Einkorn carrot cake is a game-changer for anyone looking to elevate their baking. The nutty flavor of the ancient grain pairs perfectly with sweet carrots, creamy spices, and a hint of citrus.

Ingredients:

– 1 1/2 cups Einkorn flour
– 1 cup granulated sugar
– 2 large eggs
– 1/2 cup unsalted butter, melted
– 2 cups grated carrots
– 1/2 cup chopped walnuts (optional)
– 1 teaspoon baking powder
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– Salt to taste
– Fresh orange zest and juice for glaze (optional)

Instructions:

1. Preheat oven to 350°F (180°C). Grease two 8-inch round cake pans.
2. In a large bowl, whisk together flour, sugar, eggs, melted butter, carrots, walnuts (if using), baking powder, cinnamon, nutmeg, and salt.
3. Divide batter evenly between prepared pans. Smooth tops.
4. Bake for 30-35 minutes or until a toothpick inserted in the center comes out clean.
5. Let cakes cool in pans for 10 minutes before transferring to a wire rack to cool completely.

Cooking Time: 30-35 minutes

Einkorn Biscuits with Honey Butter

Einkorn Biscuits with Honey Butter
These buttery biscuits made with ancient einkorn wheat are perfect for a cozy breakfast or brunch, topped with a sweet and tangy honey butter that adds an extra layer of flavor.

Ingredients:

– 1 1/2 cups einkorn flour
– 4 teaspoons baking powder
– 1 teaspoon salt
– 1/2 cup cold unsalted butter, cut into small pieces
– 3/4 cup heavy cream
– Honey (for honey butter)

Instructions:

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together einkorn flour, baking powder, and salt.
3. Cut in cold butter until mixture resembles coarse crumbs.
4. Add heavy cream and stir until dough comes together in a shaggy mass.
5. Turn dough out onto a floured surface and gently knead 2-3 times.
6. Roll out dough to about 1 inch thickness. Cut into desired shapes (e.g., squares, circles).
7. Place biscuits on prepared baking sheet and bake for 18-20 minutes, or until golden brown.

Honey Butter:

– Mix equal parts honey and softened butter (about 2 tablespoons each) in a small bowl.
– Spread or drizzle over warm biscuits before serving.

Einkorn Apple Pie

Einkorn Apple Pie
Einkorn’s nutty flavor pairs beautifully with the natural sweetness of apples, creating a unique and delightful pie. This recipe is perfect for cozying up on a crisp fall evening.

Ingredients:

– 2 cups einkorn flour
– 1/2 cup cold unsalted butter, cut into small pieces
– 1/4 cup ice-cold water
– 3-4 apples, peeled and sliced
– 1/4 cup granulated sugar
– 2 tablespoons honey
– 1 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– Salt to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine einkorn flour and cold butter. Use a pastry blender or fingers to work the butter into the flour until crumbly.
3. Gradually add ice-cold water, stirring with a fork until dough forms.
4. Roll out half of the dough to fit a 9-inch pie dish. Fill with apple mixture (see below).
5. Roll out remaining dough to fit top crust. Place on filling and crimp edges to seal.
6. Bake for 40-45 minutes or until crust is golden brown.

Apple Filling:

– Mix sliced apples, granulated sugar, honey, cinnamon, nutmeg, and salt in a bowl.

Einkorn Zucchini Bread

Einkorn Zucchini Bread
This recipe combines the nutty flavor of einkorn flour with the moisture and sweetness of zucchini, creating a wholesome bread that’s perfect for snacking or toasting.

Ingredients:

– 1 1/2 cups Einkorn flour
– 1 cup grated zucchini
– 1/2 cup unsalted butter, melted
– 1/2 cup granulated sugar
– 2 large eggs
– 1 teaspoon baking powder
– 1/2 teaspoon salt
– 1/4 teaspoon ground cinnamon

Instructions:

1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan and set aside.
2. In a medium bowl, whisk together flour, sugar, baking powder, and cinnamon.
3. Add melted butter, eggs, and grated zucchini to the dry ingredients. Mix until just combined.
4. Pour batter into prepared loaf pan and smooth top.
5. Bake for 45-50 minutes or until a toothpick inserted comes out clean.
6. Remove from oven and let cool on wire rack for at least 10 minutes before slicing.

Cooking Time: 45-50 minutes

Einkorn Crepes with Nutella

Einkorn Crepes with Nutella
Start your day with a French-inspired breakfast treat that combines the nutty flavor of einkorn crepes with the rich, chocolatey goodness of Nutella. These delicate crepes are perfect for a special occasion or a indulgent weekend brunch.

Ingredients:

– 1 cup einkorn flour
– 2 large eggs
– 1/2 cup milk
– 1/4 teaspoon salt
– 2 tablespoons butter, melted
– 1/2 cup Nutella
– Fresh fruit (optional)

Instructions:

1. In a blender or food processor, combine einkorn flour, eggs, milk, and salt. Blend until smooth.
2. Heat a small non-stick pan over medium heat. Brush with melted butter.
3. Pour in about 1/4 cup of the batter and tilt to coat the bottom evenly.
4. Cook for 1-2 minutes or until the edges start to curl. Loosen with a spatula and flip.
5. Spread 1-2 teaspoons of Nutella on each crepe, then fold into a triangle or roll up.
6. Serve warm with fresh fruit, if desired.

Cooking Time: 15-20 minutes (depending on the number of crepes)

Einkorn Lemon Poppy Seed Muffins

Einkorn Lemon Poppy Seed Muffins
These moist and flavorful muffins combine the nutty sweetness of einkorn flour with the brightness of lemon zest and the crunch of poppy seeds. Perfect for a springtime breakfast or brunch, they’re sure to bring a ray of sunshine to your morning.

Ingredients:

– 1 1/2 cups einkorn flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 2 large eggs
– 2 tablespoons freshly squeezed lemon juice
– 1 teaspoon grated lemon zest
– 1 tablespoon poppy seeds

Instructions:

1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, whisk together melted butter, eggs, lemon juice, and lemon zest.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Fold in poppy seeds.
6. Divide batter evenly among muffin cups.
7. Bake for 20-22 minutes or until tops are golden brown.

Cooking Time: 20-22 minutes

Einkorn Dinner Rolls

Einkorn Dinner Rolls
Experience the nutty flavor and tender texture of ancient Einkorn wheat with these simple dinner rolls. Perfect for accompanying your favorite soups, stews, or main courses.

Ingredients:

– 1 1/2 cups Einkorn flour
– 1/4 cup whole wheat flour
– 1/4 teaspoon salt
– 1 tablespoon sugar
– 1 packet active dry yeast (2 1/4 teaspoons)
– 1 cup warm water (around 100°F)
– 1 large egg, beaten
– 2 tablespoons olive oil

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large mixing bowl, combine Einkorn flour, whole wheat flour, salt, sugar, and yeast.
3. Add warm water, beaten egg, and olive oil. Mix until a sticky dough forms.
4. Knead the dough for 5-7 minutes until smooth.
5. Place the dough in a greased bowl, cover with plastic wrap, and let rise in a warm place for about 1 hour.
6. Punch down the dough and shape into dinner rolls (around 8-10).
7. Bake for 15-20 minutes or until golden brown.

Cooking Time: 15-20 minutes

Einkorn Chocolate Cake

Einkorn Chocolate Cake
Einkorn’s nutty flavor pairs perfectly with rich, velvety chocolate in this moist and indulgent cake. Perfect for satisfying any sweet tooth.

Ingredients:

– 1 1/2 cups Einkorn flour
– 1 cup granulated sugar
– 3/4 cup unsweetened cocoa powder
– 1 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 cup whole milk, at room temperature
– 2 large eggs
– 1/2 cup melted unsalted butter
– 1 teaspoon vanilla extract

Instructions:

1. Preheat oven to 350°F (175°C). Grease two 9-inch (23cm) round cake pans and line the bottoms with parchment paper.
2. In a medium bowl, whisk together flour, sugar, cocoa powder, baking powder, and salt.
3. In a large mixing bowl, combine milk, eggs, melted butter, and vanilla extract. Whisk until smooth.
4. Gradually add dry ingredients to wet ingredients and mix until just combined.
5. Divide batter evenly between prepared pans and smooth tops.
6. Bake for 35-40 minutes or until a toothpick inserted in the center comes out clean.

Cooking Time: 35-40 minutes

Summary

Discover the delicious world of baking with Einkorn flour! This ancient grain offers a unique flavor and texture to your favorite baked goods. From sweet treats like Einkorn Chocolate Chip Cookies and Einkorn Carrot Cake, to savory delights like Einkorn Pizza Dough and Einkorn Sandwich Loaf, there’s something for everyone. Get creative with breakfast options like Einkorn Pancakes and Waffles, or indulge in desserts like Einkorn Apple Pie and Crepes with Nutella. With these 18 mouth-watering recipes, you’ll be well on your way to a healthier baking routine using this nutritious ancient grain.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *