Spring is finally here, and with it comes a fresh crop of asparagus. There’s nothing quite like the taste and texture of this seasonal vegetable, and what better way to enjoy it than in a warm, comforting bowl of creamy soup? In this article, we’ll be exploring 20 different recipes for creamy asparagus soups that are perfect for spring.
From classic combinations to innovative twists, these recipes showcase the versatility of asparagus and its ability to pair well with a wide range of flavors. Whether you’re in the mood for something comforting and familiar or looking to try something new and exciting, we’ve got you covered. So grab your blender, heat up your stovetop, and let’s dive into the world of creamy asparagus soups!
Classic Cream of Asparagus Soup
A timeless and comforting soup that showcases the delicate flavor of asparagus, blended with a rich and creamy base.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons butter
– 1 onion, chopped
– 4 cups chicken broth
– 1 cup heavy cream
– Salt and pepper to taste
Instructions:
1. In a large pot, melt the butter over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
2. Add the asparagus to the pot and cook for an additional 3-4 minutes, or until tender.
3. Pour in the chicken broth and bring the mixture to a boil. Reduce the heat and simmer for 10-12 minutes, or until the asparagus is very tender.
4. Use an immersion blender or transfer the soup to a blender and puree until smooth.
5. Stir in the heavy cream and season with salt and pepper to taste.
6. Serve warm, garnished with chopped chives or paprika if desired.
Cooking Time: 25-30 minutes
Roasted Garlic and Asparagus Soup
Roasted Garlic and Asparagus Soup: A creamy and flavorful soup that combines the richness of roasted garlic with the tender sweetness of asparagus.
Ingredients:
– 3-4 heads of garlic, separated into individual cloves
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1 onion, chopped
– 4 cups chicken or vegetable broth
– 1/2 cup heavy cream (optional)
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. Toss garlic cloves with 1 tablespoon olive oil and spread on a baking sheet. Roast for 30-40 minutes, or until golden brown.
3. In a large pot, heat the remaining 1 tablespoon olive oil over medium heat. Add chopped onion and cook until softened, about 5 minutes.
4. Add roasted garlic, asparagus, broth, salt, and pepper to the pot. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until asparagus is tender.
5. Use an immersion blender (or transfer soup to a blender) to puree the mixture until smooth. If desired, add heavy cream and stir to combine.
Cooking Time: Approximately 45-50 minutes
Lemon-Parmesan Asparagus Soup
Brighten up your menu with this refreshing springtime soup that combines the natural sweetness of asparagus with the tanginess of lemon and the richness of Parmesan cheese.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons unsalted butter
– 1 onion, chopped
– 4 cups chicken broth
– 1 cup heavy cream or half-and-half
– 2 cloves garlic, minced
– 2 tablespoons freshly squeezed lemon juice
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
Instructions:
1. In a large pot, melt butter over medium heat. Add onion and cook until softened, about 5 minutes.
2. Add asparagus, chicken broth, garlic, and lemon juice. Bring to a boil, then reduce heat and simmer for 15-20 minutes or until asparagus is tender.
3. Use an immersion blender to puree soup until smooth. Alternatively, transfer soup to a blender and blend in batches, then return to pot.
4. Stir in heavy cream or half-and-half and Parmesan cheese. Season with salt and pepper to taste.
5. Serve warm, garnished with additional Parmesan cheese if desired.
Cooking Time: 25-30 minutes
Creamy Vegan Asparagus Soup
This recipe is a delicious and comforting way to enjoy the flavors of spring, with tender asparagus and a rich, creamy broth.
Ingredients:
– 2 pounds fresh asparagus, trimmed
– 1 tablespoon olive oil
– 1 onion, chopped
– 4 cloves garlic, minced
– 4 cups vegetable broth
– 1/2 cup unsweetened almond milk or other non-dairy milk
– 1 teaspoon lemon juice
– Salt and pepper to taste
– Fresh parsley or chives for garnish (optional)
Instructions:
1. In a large pot, heat the olive oil over medium-high heat.
2. Add the chopped onion and cook until translucent, about 5 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the asparagus, vegetable broth, and lemon juice to the pot.
5. Bring the mixture to a boil, then reduce the heat and simmer for 15-20 minutes, or until the asparagus is tender.
6. Use an immersion blender or transfer the soup to a blender and puree until smooth.
7. Stir in the non-dairy milk and season with salt and pepper to taste.
8. Serve hot, garnished with fresh parsley or chives if desired.
Cooking Time: 20-25 minutes
Potato and Asparagus Soup
This classic springtime soup is a perfect way to celebrate the arrival of fresh asparagus. With its rich potato base and subtle asparagus flavor, it’s sure to become a family favorite.
Ingredients:
– 2 tablespoons butter
– 1 medium onion, chopped
– 3-4 medium potatoes, peeled and diced
– 2 cups chicken broth
– 1 cup heavy cream or half-and-half
– 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
– Salt and pepper to taste
– Fresh parsley or chives for garnish (optional)
Instructions:
1. In a large pot or Dutch oven, melt the butter over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
2. Add the diced potatoes, chicken broth, and salt. Bring to a boil, then reduce the heat and simmer for 15-20 minutes, or until the potatoes are tender.
3. Stir in the heavy cream or half-and-half and asparagus pieces. Cook an additional 5-7 minutes, or until the soup has thickened slightly.
4. Season with pepper to taste. Serve hot, garnished with parsley or chives if desired.
Cooking Time: 30-40 minutes
Spicy Thai Asparagus Soup
This Spicy Thai Asparagus Soup recipe is a flavorful and spicy twist on traditional asparagus soup, with the added kick of Thai red curry paste. This quick and easy soup is perfect for a weeknight dinner or a weekend lunch.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons vegetable oil
– 1 onion, diced
– 3 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 2 teaspoons Thai red curry paste
– 4 cups chicken broth
– 1 cup coconut milk
– 1/2 teaspoon fish sauce (optional)
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Heat oil in a large pot over medium-high heat.
2. Add onion, garlic, and ginger; cook until onion is translucent, about 3-4 minutes.
3. Add asparagus, curry paste, and chicken broth; bring to a boil.
4. Reduce heat and simmer for 15-20 minutes or until asparagus is tender.
5. Stir in coconut milk and fish sauce (if using); season with salt and pepper.
6. Serve hot, garnished with cilantro leaves.
Cooking Time: 25-30 minutes
Cheesy Asparagus and Bacon Soup
This rich and flavorful soup is a perfect blend of springtime asparagus, crispy bacon, and melted cheese. Serve warm with crusty bread for a comforting meal.
Ingredients:
– 2 tablespoons butter
– 6 slices of bacon, diced
– 1 onion, chopped
– 3 cups fresh asparagus spears, trimmed
– 4 cups chicken broth
– 1 cup heavy cream
– 1/2 cup grated cheddar cheese
– Salt and pepper to taste
Instructions:
1. In a large pot, melt butter over medium heat. Add diced bacon and cook until crispy.
2. Add chopped onion and cook until softened, about 5 minutes.
3. Add asparagus and chicken broth to the pot. Bring to a boil, then reduce heat and simmer for 15-20 minutes or until asparagus is tender.
4. Use an immersion blender to puree the soup until smooth.
5. Stir in heavy cream and grated cheese until melted and creamy. Season with salt and pepper to taste.
6. Serve warm and enjoy!
Cooking Time: 30-40 minutes
Creamy Asparagus and Mushroom Soup
This velvety soup combines the natural sweetness of asparagus with the earthiness of mushrooms, all wrapped up in a rich and creamy sauce. Perfect for a cozy dinner or a comforting lunch.
Ingredients:
– 2 tablespoons butter
– 1 medium onion, chopped
– 3 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 cups fresh asparagus, trimmed
– 2 cups chicken broth
– 1 cup heavy cream
– Salt and pepper to taste
Instructions:
1. In a large pot, melt butter over medium heat. Add onion and cook until softened, about 5 minutes.
2. Add mushrooms and cook until they release their moisture and start to brown, about 5-7 minutes.
3. Add asparagus and cook for an additional 2-3 minutes, or until tender.
4. Pour in chicken broth and bring to a simmer.
5. Stir in heavy cream and season with salt and pepper to taste.
6. Purée soup with an immersion blender or transfer to a blender and blend until smooth.
Cooking Time: 20-25 minutes
Herbed Asparagus and Leek Soup
Celebrate the arrival of spring with this vibrant and flavorful soup, featuring tender asparagus and sweet leeks. This recipe is perfect for a light and refreshing meal or as a starter for your next dinner party.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 medium leeks, cleaned and chopped (white and light green parts only)
– 4 cups chicken broth
– 1/2 cup heavy cream or half-and-half
– 2 tablespoons olive oil
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste
– Optional: 1/4 teaspoon red pepper flakes for added heat
Instructions:
1. In a large pot, sauté the leeks in olive oil until tender, about 5 minutes.
2. Add the asparagus and cook until slightly tender, about 3-4 minutes.
3. Pour in the chicken broth and bring to a boil.
4. Reduce heat and simmer for 15-20 minutes or until the vegetables are very tender.
5. Use an immersion blender (or transfer to a blender) to puree the soup until smooth.
6. Stir in heavy cream or half-and-half, salt, pepper, and parsley.
7. Taste and adjust seasoning as needed.
Cooking Time: 25-30 minutes
Coconut Milk Asparagus Soup
This creamy and refreshing soup is perfect for a light lunch or dinner on a warm day. The combination of tender asparagus, rich coconut milk, and subtle spices will transport you to a tropical paradise.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons unsalted butter
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 can (14 oz) coconut milk
– 4 cups chicken or vegetable broth
– 1 teaspoon grated ginger
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. In a large pot, melt butter over medium heat. Add onion and cook until softened, about 5 minutes.
2. Add garlic and cook for an additional minute.
3. Add asparagus and cook until tender, about 8-10 minutes.
4. Pour in coconut milk and broth. Stir to combine.
5. Bring mixture to a simmer and cook for 5-7 minutes or until heated through.
6. Season with salt, pepper, and grated ginger.
7. Serve hot, garnished with fresh cilantro leaves if desired.
Cooking Time: 20-25 minutes
Roasted Asparagus and Cauliflower Soup
A creamy and flavorful soup that highlights the natural sweetness of roasted asparagus and cauliflower. Perfect for a chilly evening or a healthy lunch option.
Ingredients:
– 1 bunch fresh asparagus, trimmed
– 1 head cauliflower, broken into florets
– 2 tablespoons olive oil
– 1 onion, chopped
– 4 cups chicken or vegetable broth
– 1/2 cup heavy cream or half-and-half (optional)
– Salt and pepper, to taste
– Fresh parsley or chives, for garnish
Instructions:
1. Preheat oven to 425°F (220°C).
2. Toss asparagus and cauliflower with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, or until tender.
3. In a large pot, sauté chopped onion in a little bit of oil until softened.
4. Add roasted vegetables, broth, and cream (if using) to the pot. Blend until smooth.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with fresh parsley or chives.
Cooking Time: 25-30 minutes
Smoky Paprika Asparagus Soup
This creamy soup combines the natural sweetness of asparagus with the smoky depth of paprika, perfect for a chilly evening or a comforting lunch. With minimal ingredients and simple steps, you can have this delicious soup ready in no time!
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon smoked paprika
– 4 cups vegetable broth
– 1 cup heavy cream or half-and-half
– Salt and pepper to taste
Instructions:
1. In a large pot, heat the olive oil over medium-high heat. Add the chopped onion and cook until softened, about 5 minutes.
2. Add the minced garlic and cook for an additional minute.
3. Add the asparagus, smoked paprika, and vegetable broth. Bring to a boil, then reduce the heat to low and simmer for 15-20 minutes or until the asparagus is tender.
4. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches, returning it to the pot.
5. Stir in the heavy cream or half-and-half and season with salt and pepper to taste.
6. Serve hot, garnished with chopped chives or scallions if desired.
Cooking Time: 30-40 minutes
Asparagus and Pea Soup with Mint
This light and creamy soup celebrates the flavors of spring, combining tender asparagus and peas with a hint of fresh mint. Perfect for a warm-weather lunch or dinner.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 cups fresh peas (frozen or canned)
– 2 tablespoons butter
– 1 onion, chopped
– 4 cups chicken broth
– 1 cup heavy cream or half-and-half
– 1/4 cup chopped fresh mint leaves
– Salt and pepper to taste
Instructions:
1. In a large pot, melt the butter over medium heat. Add the onion and cook until softened, about 3-4 minutes.
2. Add the asparagus and peas, cooking until the vegetables are tender, about 5-6 minutes.
3. Pour in the chicken broth and bring to a boil. Reduce the heat and simmer for 10-12 minutes or until the soup has reduced slightly.
4. Stir in the heavy cream or half-and-half. Taste and adjust seasoning as needed.
5. Stir in the chopped mint leaves. Serve hot, garnished with additional mint if desired.
Cooking Time: 25-30 minutes
Curried Asparagus Soup
This creamy and aromatic soup is a perfect blend of Indian-inspired flavors and the sweetness of asparagus. A great way to enjoy the freshness of spring, this recipe is quick, easy, and satisfying.
Ingredients:
– 2 pounds fresh asparagus, trimmed
– 2 tablespoons unsalted butter
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon curry powder
– 1/2 teaspoon ground cumin
– 1/2 teaspoon paprika
– 4 cups chicken broth
– 1 cup heavy cream or half-and-half
– Salt and pepper, to taste
– Fresh cilantro, for garnish (optional)
Instructions:
1. In a large pot, melt butter over medium heat. Add onion and cook until softened, about 3-4 minutes.
2. Add garlic, curry powder, cumin, and paprika; cook for 1 minute, stirring constantly.
3. Add asparagus and chicken broth; bring to a boil, then reduce heat and simmer for 15-20 minutes or until asparagus is tender.
4. Use an immersion blender to puree the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches, then return to the pot.
5. Stir in heavy cream or half-and-half; season with salt and pepper to taste.
6. Serve hot, garnished with fresh cilantro if desired.
Cooking Time: 25-30 minutes
White Bean and Asparagus Soup
This comforting soup combines the velvety texture of cannellini beans with the sweet flavor of fresh asparagus, making it a perfect blend for a cozy evening meal.
Ingredients:
– 1 can (15 oz) cannellini beans, drained and rinsed
– 2 cups chicken broth
– 1 bunch asparagus, trimmed
– 2 tablespoons olive oil
– 1 small onion, chopped
– 4 garlic cloves, minced
– Salt and pepper to taste
– Optional: grated Parmesan cheese for serving
Instructions:
1. In a large pot, heat the olive oil over medium heat.
2. Add the chopped onion and cook until translucent, about 5 minutes.
3. Add the garlic and cook for an additional minute.
4. Add the asparagus and cook until tender, about 8-10 minutes.
5. Add the cannellini beans, chicken broth, salt, and pepper. Stir to combine.
6. Bring the mixture to a simmer and let cook for 20-25 minutes or until the flavors have melded together.
7. Use an immersion blender or a regular blender to puree the soup to desired consistency.
Cooking Time: 40-45 minutes
Spring Vegetable Asparagus Soup
This refreshing soup is a perfect way to celebrate the arrival of spring. Made with tender asparagus, aromatic vegetables, and a hint of cream, this recipe is sure to become a favorite.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons butter
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 2 cups vegetable broth
– 1 cup heavy cream
– Salt and pepper, to taste
– Fresh chives or parsley, for garnish (optional)
Instructions:
1. In a large pot, melt butter over medium heat. Add onion and cook until softened, about 5 minutes.
2. Add garlic and cook for an additional minute.
3. Add asparagus, vegetable broth, and salt. Bring to a boil, then reduce heat and simmer for 15-20 minutes or until asparagus is tender.
4. Use an immersion blender or transfer soup to a blender and puree until smooth.
5. Stir in heavy cream and adjust seasoning as needed.
6. Serve hot, garnished with chives or parsley if desired.
Cooking Time: 25-30 minutes
Creamy Asparagus and Artichoke Soup
A delicious and comforting soup perfect for any occasion, this Creamy Asparagus and Artichoke Soup combines the sweetness of asparagus with the tender flavor of artichokes in a rich and creamy broth.
Ingredients:
– 2 tablespoons butter
– 1 medium onion, chopped
– 3 cups fresh asparagus, chopped
– 1 (14 oz) can artichoke hearts, drained and chopped
– 4 cups chicken or vegetable broth
– 1 cup heavy cream
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Melt butter in a large pot over medium heat.
2. Add onion and cook until softened, about 5 minutes.
3. Add asparagus and artichoke hearts; cook for an additional 5 minutes or until tender.
4. Pour in broth and bring to a boil.
5. Reduce heat and simmer for 15-20 minutes or until vegetables are very tender.
6. Use an immersion blender or transfer soup to a blender and puree until smooth.
7. Stir in heavy cream; season with salt and pepper to taste.
8. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 30-40 minutes
Chilled Asparagus and Avocado Soup
This refreshing soup is perfect for warm weather, combining the natural sweetness of asparagus with the creamy richness of avocado. This recipe makes a great appetizer or light lunch.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 ripe avocados, pitted
– 2 cups chicken broth, chilled
– 1/4 cup heavy cream, chilled
– 2 tablespoons lemon juice
– Salt and pepper to taste
– Fresh chives or parsley for garnish (optional)
Instructions:
1. In a blender or food processor, puree the asparagus until smooth.
2. Add the avocados, chicken broth, heavy cream, and lemon juice. Blend until well combined.
3. Season with salt and pepper to taste.
4. Chill the soup in the refrigerator for at least 30 minutes.
5. Serve cold, garnished with fresh chives or parsley if desired.
Cooking Time: 10-15 minutes (prep time) + chilling time
Asparagus and Spinach Soup
This creamy soup is a delightful way to enjoy the flavors of spring, with asparagus and spinach taking center stage. With just a few simple ingredients and steps, you can create a delicious and healthy meal.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 cups fresh spinach leaves
– 2 tablespoons olive oil
– 1 onion, chopped
– 4 cups chicken or vegetable broth
– 1/2 cup heavy cream or half-and-half
– Salt and pepper to taste
Instructions:
1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes.
2. Add the asparagus and cook for an additional 5 minutes, or until tender.
3. Add the spinach leaves and cook until wilted, about 1 minute.
4. Pour in the broth and bring to a boil. Reduce heat and simmer for 15-20 minutes.
5. Use an immersion blender (or transfer soup to a blender) to puree until smooth.
6. Stir in heavy cream or half-and-half and season with salt and pepper to taste.
Cooking Time: 25-30 minutes
Truffle Oil Asparagus Soup
This rich and creamy soup is a perfect blend of spring flavors, with the subtle earthiness of truffle oil adding depth and sophistication. Serve as an appetizer or side dish for a special occasion.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons unsalted butter
– 1 medium onion, chopped
– 4 cups chicken broth
– 1 cup heavy cream
– 1 teaspoon truffle oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large pot, melt the butter over medium heat. Add the onion and cook until softened, about 5 minutes.
2. Add the asparagus and chicken broth. Bring to a boil, then reduce heat and simmer for 10-12 minutes or until the asparagus is tender.
3. Use an immersion blender or transfer the soup to a blender and puree until smooth.
4. Stir in the heavy cream and truffle oil. Season with salt and pepper to taste.
5. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 20-25 minutes
Summary
Spring has sprung, and it’s time to get creative with asparagus! In this collection of 20 creamy asparagus soup recipes, you’ll find a variety of flavors and twists to elevate your spring cooking. From classic cream-based soups to vegan and gluten-free options, there’s something for everyone. Try roasted garlic and asparagus for a rich and savory flavor, or go bright with lemon-parmesan and mint. Whether you’re in the mood for spicy Thai or smoky paprika, these recipes will inspire your spring cooking and leave you feeling fresh and green.
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