Are you a fan of salmon, but struggling to come up with new ways to prepare it? Look no further! With its rich flavor and numerous health benefits, canned salmon is a pantry staple that deserves to be showcased in a variety of dishes. In this article, we’ll explore 20 delicious and easy-to-make recipes that highlight the versatility of canned salmon. From classic comfort foods to international-inspired dishes, these recipes are perfect for busy home cooks who want to add some omega-3 goodness to their meals.
Whether you’re in the mood for a quick weeknight dinner or a satisfying weekend lunch, we’ve got you covered with our collection of canned salmon recipes. So, get ready to reel in the flavor and nutrition with these tasty and easy-to-make dishes!
Salmon Patties with Lemon Dill Sauce
Elevate your seafood game with this flavorful and refreshing recipe, perfect for a weeknight dinner or weekend gathering. Crispy salmon patties are served with a zesty lemon dill sauce that will leave you craving more.
Ingredients:
– 1 pound cooked salmon, flaked
– 1/2 cup panko breadcrumbs
– 1 egg
– 1 tablespoon Dijon mustard
– 1 teaspoon Worcestershire sauce
– Salt and pepper to taste
– Lemon Dill Sauce (see below)
– Cooking oil or butter for frying
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, mix together salmon, panko breadcrumbs, egg, Dijon mustard, Worcestershire sauce, salt, and pepper. Form into 4-6 patties.
3. Fry the patties for 3-4 minutes per side, until golden brown and cooked through.
4. Serve with Lemon Dill Sauce (recipe below).
Lemon Dill Sauce:
– 1/2 cup plain Greek yogurt
– 1 tablespoon freshly chopped dill
– 1 tablespoon lemon juice
– Salt to taste
Mix all ingredients together in a bowl. Refrigerate for at least 30 minutes before serving.
Cooking Time: 12-15 minutes
Creamy Salmon Pasta with Spinach
This rich and flavorful recipe combines the omega-3 goodness of salmon with the creaminess of a garlic-infused sauce, all wrapped up in al dente pasta and fresh spinach.
Ingredients:
– 8 oz. fettuccine pasta
– 1 lb. salmon fillet, cooked and flaked
– 2 cloves garlic, minced
– 1/2 cup heavy cream
– 1/4 cup grated Parmesan cheese
– 1 tsp. dried basil
– Salt and pepper to taste
– 2 cups fresh spinach leaves
Instructions:
1. Cook fettuccine pasta according to package instructions. Drain and set aside.
2. In a large skillet, sauté garlic in heavy cream over medium heat until fragrant.
3. Add flaked salmon, Parmesan cheese, and basil. Stir to combine.
4. Add cooked pasta to the skillet and toss with salmon mixture until well coated.
5. Season with salt and pepper to taste.
6. Stir in fresh spinach leaves until wilted.
7. Serve immediately.
Cooking Time: 15-20 minutes
Salmon and Avocado Salad
This salad combines the rich flavor of grilled salmon with the creamy texture of ripe avocado, all wrapped up in a bed of crisp mixed greens. Perfect for a light and satisfying lunch or dinner.
Ingredients:
– 4 oz salmon fillet
– 1 ripe avocado, diced
– 2 cups mixed greens (arugula, spinach, lettuce)
– 1/4 cup cherry tomatoes, halved
– 1 tablespoon olive oil
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Fresh dill, chopped (optional)
Instructions:
1. Preheat grill or grill pan to medium-high heat. Season salmon with salt and pepper. Grill for 3-4 minutes per side, or until cooked through.
2. In a large bowl, combine mixed greens, cherry tomatoes, and diced avocado.
3. Slice grilled salmon into thin strips and place on top of the salad.
4. Drizzle olive oil and lemon juice over the salad. Season with salt and pepper to taste.
5. Garnish with chopped fresh dill, if desired.
Cooking Time: 10-12 minutes
Salmon Fried Rice with Vegetables
This recipe combines the flavors of salmon, vegetables, and fried rice to create a delicious and nutritious meal. Perfect for a quick dinner or lunch.
Ingredients:
– 2 cups cooked rice (preferably day-old)
– 1 cup mixed vegetables (e.g., peas, carrots, corn)
– 1/2 cup diced cooked salmon
– 1 tablespoon vegetable oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 2 teaspoons soy sauce
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the chopped onion and cook until translucent, about 2 minutes.
3. Add the mixed vegetables and cooked salmon; stir-fry for 2-3 minutes.
4. Push the vegetable mixture to one side of the pan.
5. Pour some oil into the empty side of the pan, then add the cooked rice.
6. Stir-fry the rice with the vegetables and soy sauce until combined and heated through.
7. Season with salt and pepper to taste.
8. Garnish with chopped scallions, if desired.
Cooking Time: 15-20 minutes
Salmon Chowder with Corn and Potatoes
A hearty and flavorful soup that combines the richness of salmon with the sweetness of corn and potatoes, perfect for a comforting meal.
Ingredients:
– 1 pound salmon fillet, skin removed
– 2 tablespoons butter
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 cup corn kernels (fresh or frozen)
– 2 large potatoes, peeled and diced
– 2 cups fish stock or chicken stock
– 1/2 cup heavy cream or half-and-half
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Melt butter in a large pot over medium heat. Add onion and garlic; cook until softened, about 3-4 minutes.
2. Add corn kernels and potatoes; cook for an additional 2-3 minutes.
3. Pour in fish stock and bring to a simmer. Reduce heat to low and let cook for 10-12 minutes or until potatoes are tender.
4. Stir in salmon fillet and cook until flaky, about 5-7 minutes.
5. Add heavy cream or half-and-half; season with salt and pepper to taste.
6. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 25-30 minutes
Salmon and Cream Cheese Stuffed Peppers
Elevate your snack game with this flavorful and colorful recipe! This unique twist on traditional stuffed peppers combines the richness of salmon, cream cheese, and spices.
Ingredients:
– 4 large bell peppers (any color)
– 1/2 cup cooked salmon, flaked
– 8 oz cream cheese, softened
– 1/2 cup shredded cheddar cheese
– 1/4 cup chopped fresh parsley
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the tops off the peppers and remove seeds and membranes.
3. In a bowl, mix salmon, cream cheese, cheddar cheese, parsley, salt, and pepper.
4. Stuff each pepper with the salmon mixture, filling to the top.
5. Place peppers in a baking dish, cover with aluminum foil, and bake for 25 minutes.
6. Remove foil and continue baking for an additional 10-15 minutes or until peppers are tender.
Cooking Time: 35-40 minutes
Salmon and Egg Breakfast Scramble
A flavorful and protein-packed breakfast scramble that combines the richness of salmon with the creaminess of scrambled eggs.
Ingredients:
– 4 eggs
– 6 oz smoked salmon, flaked
– 1 tablespoon butter
– 1 small onion, diced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Crack the eggs into a bowl and whisk them together with a fork. Season with salt and pepper.
2. Heat the butter in a non-stick skillet over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes.
3. Add the minced garlic and cook for an additional minute, until fragrant.
4. Pour in the whisked eggs and scramble them until they are almost set, about 2-3 minutes.
5. Flake the smoked salmon into the skillet and stir to combine with the eggs.
6. Cook for an additional 30 seconds to allow the flavors to meld together.
7. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 10-12 minutes
Salmon and Cucumber Sushi Rolls
Experience the perfect harmony of flavors and textures with this simple and delicious recipe for Salmon and Cucumber Sushi Rolls. The combination of grilled salmon, crunchy cucumber, and creamy wasabi mayonnaise creates a unique and addictive flavor profile that will leave you craving more.
Ingredients:
– 1/2 pound sushi-grade salmon fillet
– 1 large cucumber, peeled and thinly sliced
– 1 cup cooked Japanese rice (preferably short-grain)
– 1/4 cup wasabi mayonnaise
– 1 sheet of nori seaweed
– Sesame seeds and chopped scallions for garnish (optional)
Instructions:
1. Preheat a grill or grill pan to medium-high heat. Season the salmon fillet with salt, pepper, and your favorite seasonings. Grill the salmon for 3-4 minutes per side, or until cooked through.
2. Prepare the sushi rice according to package instructions.
3. Lay a sheet of nori seaweed flat on a cutting board. Spread a thin layer of sushi rice onto the seaweed, leaving a 1-inch border at the top.
4. Place a slice of grilled salmon and a few cucumber strips in the middle of the rice.
5. Roll the sushi using a bamboo sushi mat or your hands, applying gentle pressure to form a compact roll.
6. Slice the roll into individual pieces and serve with wasabi mayonnaise, sesame seeds, and chopped scallions (if desired). Cooking time: 15-20 minutes.
Salmon and Sweet Potato Cakes
Elevate your seafood game with these flavorful salmon and sweet potato cakes, perfect for a quick weeknight dinner or brunch.
Ingredients:
– 1 can of salmon (drained and flaked)
– 2 large sweet potatoes, cooked and mashed
– 1/4 cup panko breadcrumbs
– 1 egg
– 1 tablespoon mayonnaise
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Vegetable oil for frying
Instructions:
1. In a medium bowl, mix together the salmon, sweet potatoes, panko breadcrumbs, egg, mayonnaise, and Dijon mustard.
2. Season with salt and pepper to taste.
3. Divide the mixture into 4-6 portions, depending on desired cake size.
4. Shape each portion into a patty.
5. Heat about 1/2 inch of vegetable oil in a large non-stick skillet over medium-high heat.
6. Fry the cakes for 3-4 minutes on each side, until golden brown and crispy.
7. Drain on paper towels and serve hot.
Cooking Time: 12-15 minutes
Salmon and Quinoa Buddha Bowl
Nourish your body and soul with this wholesome, flavorful bowl filled with protein-rich salmon, nutty quinoa, and a medley of colorful vegetables.
Ingredients:
– 1 cup cooked quinoa
– 6 oz salmon fillet (cooked)
– 1 cup mixed greens (arugula, spinach, etc.)
– 1/2 cup roasted sweet potato cubes
– 1/4 cup sliced red bell pepper
– 1/4 cup sliced avocado
– 1 tablespoon olive oil
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Optional: chopped fresh herbs (parsley, cilantro, etc.)
Instructions:
1. Cook quinoa according to package instructions.
2. Grill or bake salmon fillet until cooked through.
3. Roast sweet potato cubes in the oven with olive oil and salt for 20-25 minutes, or until tender.
4. Assemble bowl by placing cooked quinoa at the base, followed by sliced salmon, mixed greens, roasted sweet potato, red bell pepper, and avocado.
5. Drizzle with lemon juice and season with salt and pepper to taste.
6. Garnish with chopped fresh herbs if desired.
Cooking Time: 30-40 minutes
Salmon and Broccoli Casserole
This hearty casserole combines the rich flavor of salmon with the crunch of broccoli, all wrapped up in a creamy sauce. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 pound salmon fillet, skin removed
– 2 cups broccoli florets
– 1 cup cream of mushroom soup
– 1/2 cup shredded cheddar cheese
– 1/4 cup milk
– 1 tablespoon lemon juice
– Salt and pepper to taste
– 1/2 cup crushed crackers (e.g. Ritz)
Instructions:
1. Preheat oven to 375°F.
2. In a large skillet, sauté the salmon and broccoli in butter until cooked through.
3. In a separate bowl, mix the cream of mushroom soup, milk, lemon juice, salt, and pepper.
4. Combine the cooked salmon and broccoli mixture with the sauce and stir until coated.
5. Transfer the mixture to a 9×13 inch baking dish and top with shredded cheese and crushed crackers.
6. Bake for 25-30 minutes or until golden brown.
Cooking Time: 25-30 minutes
Salmon and White Bean Salad
This salad combines the rich flavor of salmon with the creamy texture of white beans, all wrapped up in a bright and tangy dressing. Perfect for a light lunch or dinner, this recipe is quick to prepare and packed with nutrients.
Ingredients:
– 1 can cannellini beans, drained and rinsed
– 6 oz salmon fillet, cooked and flaked
– 1/4 cup olive oil
– 2 tablespoons freshly squeezed lemon juice
– 1 clove garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large bowl, combine the cannellini beans, salmon, and a pinch of salt and pepper.
2. In a small bowl, whisk together the olive oil, lemon juice, and garlic.
3. Pour the dressing over the bean-salmon mixture and toss to coat.
4. Season with additional salt and pepper if needed.
5. Garnish with chopped parsley, if desired.
Cooking Time: 10 minutes
Salmon and Dill Tartlets
These bite-sized tartlets combine the freshness of dill with the richness of salmon, perfect as an appetizer or snack for any occasion. With just a few ingredients and simple preparation, you’ll be enjoying these flavorful treats in no time.
Ingredients:
– 1 sheet puff pastry, thawed
– 6 oz salmon fillet, cooked and flaked
– 1/4 cup chopped fresh dill
– 2 tbsp olive oil
– Salt and pepper to taste
– 1 egg, beaten (for egg wash)
Instructions:
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Roll out puff pastry to a thickness of about 1/8 inch. Cut into small squares, about 3 inches per side.
3. In the center of each square, place a spoonful of flaked salmon and sprinkle with chopped dill.
4. Fold the pastry squares in half over the filling to form triangles, pressing edges to seal.
5. Brush tops with beaten egg for a golden glaze.
6. Place tartlets on prepared baking sheet, leaving about 1 inch of space between each.
7. Bake for 15-20 minutes or until pastry is golden brown.
Cooking Time: 15-20 minutes
Salmon and Rice Stuffed Tomatoes
This vibrant recipe combines the sweetness of tomatoes with the savory flavors of salmon and rice, making it a perfect summer meal. The best part? It’s ready in under 30 minutes!
Ingredients:
– 4 large tomatoes, cored and halved
– 1 cup cooked white rice
– 1/2 cup cooked salmon, flaked
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix cooked rice, salmon, olive oil, onion, and garlic.
3. Stuff each tomato half with the rice mixture, filling them as full as possible.
4. Season with salt and pepper to taste.
5. Place the stuffed tomatoes on a baking sheet lined with parchment paper.
6. Bake for 15-20 minutes or until the tomatoes are tender.
7. Garnish with chopped parsley, if desired.
Cooking Time: 15-20 minutes
Salmon and Kale Soup
This creamy soup is a perfect blend of protein-packed salmon, nutrient-rich kale, and aromatic spices. Serve it as a comforting meal or as a healthy snack.
Ingredients:
– 1 pound salmon fillet, skin removed
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 4 cups kale, stems removed and chopped
– 2 cups chicken broth
– 1/2 cup heavy cream
– 1 teaspoon dried thyme
– Salt and pepper, to taste
Instructions:
1. Heat oil in a large pot over medium-high heat. Add onion and garlic; cook until softened, about 5 minutes.
2. Add salmon; cook for 3-4 minutes or until cooked through.
3. Add kale, chicken broth, and thyme. Bring to a boil, then reduce heat and simmer for 10-12 minutes or until kale is tender.
4. Stir in heavy cream. Season with salt and pepper to taste.
5. Serve hot, garnished with chopped fresh herbs if desired.
Cooking Time: 25-30 minutes
Salmon and Chickpea Wraps
These flavorful wraps are perfect for a quick lunch or dinner. The combination of pan-seared salmon, creamy hummus, crunchy chickpeas, and crisp lettuce creates a delightful harmony of textures and flavors.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1 can chickpeas, drained and rinsed
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1/4 cup hummus
– 4 large lettuce leaves
– Salt and pepper to taste
– 4 whole wheat tortillas
Instructions:
1. Preheat a non-stick skillet over medium-high heat. Add the salmon fillets and cook for 3-4 minutes per side, or until cooked through.
2. In a small bowl, mix together olive oil, garlic, and chickpeas.
3. Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20 seconds.
4. Assemble the wraps by spreading hummus on each tortilla, followed by a piece of salmon, some chickpea mixture, and a few lettuce leaves. Season with salt and pepper to taste.
Cooking Time: 12-15 minutes
Salmon and Zucchini Fritters
A flavorful and healthy twist on traditional fritters, this recipe combines the omega-boosting power of salmon with the tender sweetness of zucchini. Perfect for a quick and easy dinner or lunch option.
Ingredients:
– 1 can of salmon (drained and flaked)
– 1 medium zucchini, grated
– 1/2 cup all-purpose flour
– 1/4 teaspoon paprika
– Salt and pepper to taste
– 1 egg, lightly beaten
– Vegetable oil for frying
Instructions:
1. In a bowl, combine salmon, zucchini, flour, paprika, salt, and pepper. Mix well.
2. Add the beaten egg and mix until a sticky dough forms.
3. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
4. Using a spoon, drop small amounts of the mixture into the oil, about the size of a golf ball.
5. Cook for 2-3 minutes on each side, or until golden brown and crispy.
6. Remove from oil with a slotted spoon and drain on paper towels.
Cooking Time: 10-12 minutes
Salmon and Cornbread Muffins
These moist and flavorful muffins combine the richness of salmon with the warmth of cornbread, perfect for a satisfying snack or light meal.
Ingredients:
– 1 cup all-purpose flour
– 1/2 cup cornmeal
– 1/2 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup milk
– 1 large egg
– 1/4 cup canned salmon, flaked
– 2 tablespoons butter, melted
– Honey or maple syrup for serving (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, cornmeal, sugar, baking powder, and salt.
3. In a large bowl, whisk together milk, egg, and melted butter. Stir in flaked salmon until well combined.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Divide batter evenly among muffin cups.
6. Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Cooking Time: 18-20 minutes
Salmon and Asparagus Risotto
This creamy risotto dish combines the rich flavors of salmon with the tender sweetness of asparagus, all wrapped up in a comforting bed of Arborio rice. Perfect for a special occasion or a cozy night in.
Ingredients:
– 1 cup Arborio rice
– 4 cups vegetable broth, warmed
– 2 tablespoons olive oil
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 pound salmon fillet, cooked and flaked
– 1 pound fresh asparagus, trimmed
– 1/4 cup white wine (optional)
– 2 tablespoons grated Parmesan cheese
– Salt and pepper to taste
Instructions:
1. Heat oil in a large skillet over medium-high heat. Add onion and cook until translucent.
2. Add garlic and cook for 1 minute.
3. Add Arborio rice and cook, stirring constantly, for 1-2 minutes.
4. Add white wine (if using) and cook until absorbed.
5. Add warmed broth, 1/2 cup at a time, stirring continuously and allowing each portion to absorb before adding the next.
6. After 20-25 minutes of cooking, stir in flaked salmon, asparagus, and Parmesan cheese. Season with salt and pepper to taste.
7. Serve immediately.
Cooking Time: Approximately 25-30 minutes
Salmon and Mango Salsa Tacos
Elevate your taco game with this refreshing twist on a classic. Sweet and tangy mango salsa pairs perfectly with the smoky flavor of grilled salmon, all wrapped up in a crispy taco shell.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 ripe mangos, diced
– 1/2 red onion, finely chopped
– 1 jalapeño pepper, seeded and finely chopped
– 1/4 cup fresh cilantro, chopped
– Juice of 1 lime
– Salt and pepper to taste
– 8-10 corn tortillas
– Optional toppings: avocado, sour cream, shredded lettuce
Instructions:
1. Preheat grill to medium-high heat.
2. Season salmon fillets with salt and pepper. Grill for 4-5 minutes per side, or until cooked through.
3. In a bowl, combine mango, red onion, jalapeño, cilantro, and lime juice.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble tacos by placing grilled salmon on a tortilla, topping with mango salsa, and adding optional toppings as desired.
Cooking Time: 15-20 minutes
Summary
Discover the ease and convenience of canned salmon with these 20 delicious and easy-to-make recipes! From classic dishes like creamy pasta and chowder to innovative creations such as sushi rolls and breakfast scrambles, there’s something for every taste and occasion. Get inspired by the variety of flavors and textures, from spicy to savory, and indulge in a culinary adventure that’s quick, simple, and packed with nutrients. Whether you’re a busy home cook or a foodie on-the-go, these recipes are sure to satisfy your cravings and become new favorites.
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