Are you tired of using refined sugars in your baking and cooking? Look no further than coconut sugar, a natural sweetener that’s gaining popularity for its rich flavor and numerous health benefits. With its caramel-like taste and slightly lower glycemic index than regular sugar, coconut sugar is the perfect substitute for traditional sweets.
In this article, we’ll explore 18 delicious coconut sugar recipes that will satisfy your sweet tooth without compromising on nutrition. From classic treats like chocolate chip cookies and banana bread to healthier options like oatmeal raisin cookies and granola bars, there’s something for everyone in this collection of mouth-watering desserts. Whether you’re a busy parent looking for healthy snack ideas or a foodie seeking new flavor inspiration, these coconut sugar recipes are sure to delight.
Chocolate Chip Cookies with Coconut Sugar
This recipe combines the classic flavor of chocolate chip cookies with the subtle sweetness and unique flavor of coconut sugar. The result is a deliciously chewy cookie that’s perfect for snacking or sharing.
Ingredients:
– 1 cup unsalted butter, at room temperature
– 3/4 cup coconut sugar
– 1/2 cup white granulated sugar
– 1 large egg
– 1 teaspoon vanilla extract
– 2 1/4 cups all-purpose flour
– 1 teaspoon baking soda
– 1/2 teaspoon salt
– 1 cup semi-sweet chocolate chips
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Cream together butter and sugars until light and fluffy, about 2-3 minutes.
3. Beat in egg and vanilla extract.
4. In a separate bowl, whisk together flour, baking soda, and salt. Gradually add dry ingredients to wet ingredients and mix until just combined.
5. Stir in chocolate chips.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, leaving about 2 inches between each cookie.
7. Bake for 10-12 minutes or until edges are lightly golden.
Cooking Time: 10-12 minutes per batch
Banana Bread Sweetened with Coconut Sugar
This recipe is a twist on classic banana bread, using coconut sugar as a natural sweetener to create a delicious and healthier dessert option. With the warm spices of cinnamon and nutmeg, this moist and flavorful loaf is perfect for snacking or serving at your next gathering.
Ingredients:
– 3 large ripe bananas, mashed
– 1/2 cup coconut sugar
– 1/2 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1 1/2 cups all-purpose flour
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, combine mashed bananas, coconut sugar, melted butter, eggs, and vanilla extract. Mix until smooth.
3. Add baking soda, salt, flour, cinnamon, and nutmeg. Mix until just combined.
4. Pour batter into prepared loaf pan and bake for 55-60 minutes or until a toothpick comes out clean.
5. Let cool in pan for 10 minutes before transferring to a wire rack.
Cooking Time: 55-60 minutes
Coconut Sugar Glazed Carrots
Add a touch of tropical sweetness to your meals with this simple recipe for Coconut Sugar Glazed Carrots. With just a few ingredients, you can create a flavorful side dish that’s perfect for any occasion.
Ingredients:
– 1 pound carrots, peeled and chopped
– 2 tablespoons coconut sugar
– 2 tablespoons honey
– 1 tablespoon olive oil
– 1/4 teaspoon salt
– 1/4 teaspoon ground cumin (optional)
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat oven to 425°F (220°C).
2. In a large bowl, whisk together coconut sugar, honey, and olive oil until well combined.
3. Add chopped carrots, salt, and cumin (if using) to the bowl. Toss until carrots are evenly coated with the glaze.
4. Spread carrots in a single layer on a baking sheet lined with parchment paper.
5. Roast for 20-25 minutes or until carrots are tender and caramelized, flipping halfway through.
Cooking Time: 20-25 minutes
Healthy Oatmeal Raisin Cookies with Coconut Sugar
These chewy cookies are a healthier take on the classic oatmeal raisin recipe, using coconut sugar and rolled oats to provide a boost of fiber and natural sweetness.
Ingredients:
– 1 cup rolled oats
– 1/2 cup coconut sugar
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/4 cup chopped raisins
– 1/4 cup chopped walnuts (optional)
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together oats, coconut sugar, and salt.
3. Add in softened butter and mix until crumbly.
4. Beat in eggs and vanilla extract until smooth.
5. Stir in chopped raisins and walnuts (if using).
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, leaving about 2 inches between each cookie.
7. Bake for 10-12 minutes or until lightly golden.
Cooking Time: 10-12 minutes
Pumpkin Spice Muffins with Coconut Sugar
Celebrate the flavors of fall with these moist and aromatic pumpkin spice muffins, sweetened with coconut sugar for a unique twist. Perfect for a cozy breakfast or snack.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup rolled oats
– 1/2 cup coconut sugar
– 1/4 cup unsalted butter, melted
– 1/2 cup canned pumpkin puree
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– Optional: chopped walnuts or pecans for added texture
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, oats, coconut sugar, and spices.
3. In a separate bowl, combine melted butter, pumpkin puree, eggs, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
5. Divide batter evenly among muffin cups. If using nuts, sprinkle on top of each muffin.
6. Bake for 20-22 minutes or until a toothpick inserted in the center comes out clean.
Yield: 12 muffins
Coconut Sugar Granola Bars
Looking for a healthier alternative to traditional granola bars? These Coconut Sugar Granola Bars are the perfect solution, packed with nutritious ingredients and a hint of tropical flavor.
Ingredients:
– 2 cups rolled oats
– 1 cup chopped nuts (almonds or walnuts)
– 1/2 cup shredded coconut
– 1/4 cup honey
– 1/4 cup coconut sugar
– 1/2 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 325°F (165°C). Line an 8×8-inch baking dish with parchment paper.
2. In a large bowl, combine oats, nuts, and shredded coconut.
3. In a separate bowl, mix honey, coconut sugar, vanilla extract, and salt until well combined.
4. Pour the wet ingredients over the dry ingredients and stir until everything is well coated.
5. Press the mixture into the prepared baking dish.
6. Bake for 20-25 minutes or until lightly golden brown.
7. Let cool completely before cutting into bars.
Cooking Time: 20-25 minutes
Vanilla Cupcakes with Coconut Sugar Frosting
These moist and flavorful vanilla cupcakes are topped with a creamy coconut sugar frosting, making them the perfect treat for any occasion. This recipe yields 12-15 cupcakes.
Ingredients:
For the cupcakes:
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/2 teaspoon salt
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 2 teaspoons pure vanilla extract
For the frosting:
– 8 ounces cream cheese, softened
– 1/2 cup coconut sugar
– 1/2 teaspoon vanilla extract
– 2 tablespoons unsalted butter, softened
Instructions:
1. Preheat oven to 350°F (180°C). Line a muffin tin with paper liners.
2. Whisk together flour, sugar, baking powder, and salt. Add butter, eggs, and vanilla; mix until smooth.
3. Divide batter evenly among muffin cups. Bake for 18-20 minutes or until a toothpick comes out clean.
4. Allow cupcakes to cool completely before frosting. Beat cream cheese, coconut sugar, and vanilla until smooth. Add butter and mix until combined.
Cooking Time: 18-20 minutes
Lemon Poppy Seed Cake with Coconut Sugar
Lemon Poppy Seed Cake with Coconut Sugar: A bright and citrusy cake perfect for springtime celebrations or everyday treats.
Ingredients:
– 1 1/2 cups (190g) almond flour
– 1/2 cup (100g) coconut sugar
– 3 large eggs, at room temperature
– 2 tablespoons freshly squeezed lemon juice
– 1/4 cup (30g) poppy seeds
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/4 cup (60ml) unsweetened almond milk
Instructions:
1. Preheat the oven to 350°F (175°C). Grease two 6-inch (15cm) round cake pans and line the bottoms with parchment paper.
2. In a medium bowl, whisk together coconut sugar, eggs, lemon juice, poppy seeds, baking powder, and salt.
3. In a large bowl, whisk together almond flour and unsweetened almond milk until smooth.
4. Add the wet ingredients to the dry ingredients and mix until just combined.
5. Divide the batter evenly between the prepared pans and smooth the tops.
6. Bake for 20-22 minutes or until a toothpick inserted into the center comes out clean.
Cooking Time: 20-22 minutes
Coconut Sugar Sweetened Pancakes
Start your day with a delicious and healthier twist on traditional pancakes using coconut sugar as a natural sweetener. These fluffy pancakes are perfect for breakfast or brunch, and can be easily customized with your favorite toppings.
Ingredients:
– 1 1/2 cups all-purpose flour
– 2 tablespoons coconut sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1 cup milk
– 1 large egg
– 2 tablespoons melted coconut oil or unsalted butter
Instructions:
1. In a medium bowl, whisk together flour, coconut sugar, baking powder, and salt.
2. In a separate bowl, whisk together milk, egg, and melted coconut oil or butter.
3. Pour the wet ingredients into the dry ingredients and stir until just combined (do not overmix).
4. Heat a non-stick skillet or griddle over medium heat.
5. Drop batter by 1/4 cupfuls onto the skillet or griddle.
6. Cook for 2-3 minutes, until bubbles appear on surface and edges start to dry.
7. Flip and cook for an additional 1-2 minutes, until golden brown.
Cooking Time: 8-10 minutes
Peanut Butter Cookies with Coconut Sugar
These classic peanut butter cookies get a sweet and creamy boost from the use of coconut sugar. With its lower glycemic index compared to regular sugar, coconut sugar adds depth and richness to these chewy treats.
Ingredients:
– 1 cup peanut butter
– 1/2 cup coconut sugar
– 1/4 cup unsalted butter, softened
– 1 large egg
– 1 teaspoon vanilla extract
– 1 3/4 cups all-purpose flour
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, cream together peanut butter and coconut sugar until smooth.
3. Add softened butter and mix until combined.
4. Beat in egg and vanilla extract.
5. Gradually add flour and salt; mix until a dough forms.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
7. Bake for 10-12 minutes or until edges are lightly browned.
Cooking Time: 10-12 minutes
Apple Cinnamon Muffins with Coconut Sugar
These moist and flavorful muffins combine the sweetness of apples with the warmth of cinnamon, all wrapped up in a crunchy coconut sugar topping. Perfect for a cozy breakfast or snack.
Ingredients:
– 2 large apples, peeled and chopped
– 1 1/2 cups whole wheat flour
– 1 cup granulated coconut sugar
– 2 teaspoons baking powder
– 1 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a bowl, whisk together flour, coconut sugar, baking powder, cinnamon, and salt.
3. In another bowl, combine melted butter, egg, and vanilla extract. Stir in chopped apples.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Divide batter evenly among muffin cups.
6. Sprinkle coconut sugar on top of each muffin.
7. Bake for 20-25 minutes or until a toothpick inserted comes out clean.
Cooking Time: 20-25 minutes
Coconut Sugar Caramel Sauce
Sweet and indulgent, this Coconut Sugar Caramel Sauce is a game-changer for topping ice cream, cakes, or even using as a dip for fruit. With just a few simple ingredients, you’ll be on your way to creating a deliciously rich and creamy caramel sauce.
Ingredients:
– 1 cup coconut sugar
– 1/2 cup heavy cream
– 1/4 teaspoon sea salt
– 1 tablespoon unsalted butter
Instructions:
1. Combine coconut sugar, heavy cream, and sea salt in a medium saucepan.
2. Place the saucepan over medium heat and cook, stirring occasionally, until the sugar has dissolved.
3. Bring the mixture to a boil, then reduce the heat to medium-low and simmer for 10-12 minutes, or until the caramel turns a deep amber color.
4. Remove the saucepan from the heat and stir in the unsalted butter until melted.
5. Let the caramel cool slightly before using.
Cooking Time: 10-12 minutes
Gluten-Free Brownies with Coconut Sugar
These brownies are a game-changer for those with dietary restrictions or preferences, using coconut sugar instead of refined white sugar. The result is a dense, fudgy treat that’s perfect for satisfying your sweet tooth.
Ingredients:
– 1 and 1/2 sticks unsalted butter (12 tablespoons), plus more for greasing the pan
– 1 cup coconut sugar
– 4 large eggs
– 1 teaspoon vanilla extract
– 1/2 cup unsweetened cocoa powder
– 1/4 cup gluten-free all-purpose flour
– 1/2 teaspoon salt
– 1 cup semi-sweet chocolate chips
Instructions:
1. Preheat oven to 350°F (180°C). Grease an 8-inch square baking pan with butter and line with parchment paper.
2. In a medium bowl, whisk together flour, cocoa powder, and salt. Set aside.
3. In a large bowl, combine melted butter, coconut sugar, eggs, and vanilla extract. Whisk until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Fold in chocolate chips.
6. Pour batter into prepared pan and bake for 25-30 minutes or until a toothpick comes out with a few moist crumbs.
7. Let cool completely before cutting into squares.
Cooking Time: 25-30 minutes
Blueberry Scones with Coconut Sugar
Start your day off right with these tender and flavorful blueberry scones, sweetened with coconut sugar. Perfect for a breakfast treat or snack.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1/4 cup coconut sugar
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 cup cold unsalted butter, cut into small pieces
– 3/4 cup heavy cream
– 1 large egg
– 1 tablespoon vanilla extract
– 1 cup fresh or frozen blueberries
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together flour, coconut sugar, baking powder, and salt.
3. Add cold butter and use a pastry blender or fingers to work into the dry ingredients until mixture resembles coarse crumbs.
4. In a separate bowl, whisk together heavy cream, egg, and vanilla extract. Pour wet ingredients into dry ingredients and stir until just combined.
5. Gently fold in blueberries.
6. Turn dough out onto a floured surface and pat into a circle about 1 inch thick.
7. Cut into 8-10 triangles or use a biscuit cutter to make shapes. Place on prepared baking sheet, leaving space between each scone.
8. Bake for 18-20 minutes or until golden brown.
Cooking Time: 18-20 minutes
Coconut Sugar Sweetened Chai Latte
Warm up with this deliciously sweet and spicy chai latte, made with coconut sugar instead of refined sugar for a healthier twist. Perfect for any time of day, this recipe is easy to make and packed with flavor.
Ingredients:
– 1 cup strong brewed black tea
– 1/2 cup coconut milk
– 2 tablespoons coconut sugar
– 1 teaspoon ground cinnamon
– 1/4 teaspoon ground cardamom
– 1/4 teaspoon ground ginger
– 1/4 teaspoon ground cloves
– Pinch of salt
– Whipped cream and cinnamon sticks for garnish (optional)
Instructions:
1. Brew the black tea according to package instructions.
2. In a small saucepan, heat the coconut milk over low heat until warm.
3. Add the coconut sugar, cinnamon, cardamom, ginger, and cloves to the warmed coconut milk. Whisk until dissolved.
4. Add the brewed tea to the saucepan and whisk until combined.
5. Pour into mugs and serve hot. Garnish with whipped cream and a sprinkle of cinnamon if desired.
Cooking Time: 10 minutes
Pecan Pie with Coconut Sugar
This recipe combines the rich flavors of pecans and dark chocolate with the natural sweetness of coconut sugar, creating a unique and delicious twist on the classic pecan pie.
Ingredients:
– 1 cup pecan halves
– 1/2 cup light corn syrup
– 1/4 cup melted unsalted butter
– 1 cup coconut sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1/4 cup dark chocolate chips (at least 60% cocoa)
– 1 pie crust (homemade or store-bought)
Instructions:
1. Preheat oven to 350°F.
2. In a large bowl, whisk together corn syrup, melted butter, coconut sugar, eggs, vanilla extract, and salt until well combined.
3. Stir in pecan halves and dark chocolate chips until they are evenly distributed throughout the mixture.
4. Roll out pie crust and place it in a 9-inch pie dish. Fill with the pecan mixture and smooth out the top.
5. Bake for 45-50 minutes or until filling is set and crust is golden brown.
Cooking Time: 45-50 minutes
Coconut Sugar Sweetened Rice Pudding
This creamy pudding is a delicious twist on traditional rice pudding, sweetened with coconut sugar and flavored with a hint of vanilla. Perfect as a comforting dessert or snack.
Ingredients:
– 1 cup uncooked white rice
– 3 cups water
– 1/2 cup coconut sugar
– 1/4 teaspoon salt
– 1/2 teaspoon pure vanilla extract
– 1/4 cup unsalted butter, melted
Instructions:
1. Rinse the rice in a fine-mesh strainer and drain well.
2. In a medium saucepan, combine the rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for 18-20 minutes or until the liquid is absorbed.
3. In a separate bowl, whisk together the coconut sugar, salt, and vanilla extract.
4. Add the melted butter and sugar mixture to the cooked rice. Stir until well combined.
5. Serve warm or chilled.
Cooking Time: 25-30 minutes
Chocolate Avocado Mousse with Coconut Sugar
This decadent dessert combines the natural creaminess of avocados with the deep flavor of dark chocolate, all sweetened with coconut sugar. Perfect for satisfying your sweet tooth without feeling guilty.
Ingredients:
– 3 ripe avocados
– 1/2 cup unsweetened cocoa powder
– 1/4 cup melted dark chocolate (at least 70% cocoa)
– 1/4 cup coconut sugar
– 1 tablespoon vanilla extract
– Pinch of salt
Instructions:
1. Peel and pit the avocados, then blend them in a food processor until smooth.
2. In a separate bowl, whisk together the cocoa powder, melted chocolate, and coconut sugar.
3. Add the vanilla extract and salt to the chocolate mixture, whisking until combined.
4. Fold the chocolate mixture into the avocado puree until well incorporated.
5. Spoon the mousse into individual serving cups or a large serving dish.
6. Chill in the refrigerator for at least 2 hours before serving.
Cook Time: None! This dessert is ready to serve after chilling.
Enjoy your creamy and indulgent Chocolate Avocado Mousse with Coconut Sugar!
Summary
Get ready to indulge in sweet treats like never before! This article shares 18 delicious recipes that use coconut sugar as a natural alternative to refined sugars. From classic cookies and muffins to innovative granola bars and caramel sauce, there’s something for every sweet tooth. Discover how coconut sugar adds a unique flavor and texture to baked goods, from chocolate chip cookies to pumpkin spice muffins. Whether you’re a health-conscious baker or just looking for a tasty twist on traditional recipes, these coconut sugar treats are sure to satisfy your cravings.
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