Are you looking for a way to incorporate more whole grains into your baking routine? Look no further! Oat flour is a great alternative to traditional wheat flour, offering a nutty flavor and a boost of fiber and nutrients. But what can you make with oat flour, exactly? From sweet treats like banana bread and chocolate chip cookies, to savory options like pizza crust and zucchini bread, the possibilities are endless. In this article, we’ll dive into 20 delicious oat flour recipes that will satisfy your cravings while also providing a nutritious twist on traditional baking. Whether you’re gluten-free or just looking for a healthier option, these recipes are sure to please.
Oat Flour Banana Bread
This simple recipe yields a deliciously moist banana bread with the added nutrition of oat flour.
Ingredients:
– 2 ripe bananas, mashed
– 1/4 cup rolled oats (oat flour)
– 1/2 cup sugar
– 1/2 cup whole wheat flour
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together oats, sugar, whole wheat flour, baking powder, and salt.
3. In a large bowl, combine mashed bananas, melted butter, egg, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients; stir until just combined (do not overmix).
5. Pour batter into prepared loaf pan.
6. Bake for 50-60 minutes or until a toothpick inserted comes out clean.
Cooking Time: 50-60 minutes
Gluten-Free Oat Flour Pancakes
Start your day with a stack of fluffy, flavorful pancakes made with gluten-free oat flour. These pancakes are not only delicious but also easy to make and perfect for a quick breakfast or brunch.
Ingredients:
– 1 1/2 cups gluten-free oat flour
– 2 tablespoons sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1 cup milk
– 1 large egg
– 2 tablespoons melted butter
– Fresh fruit or syrup for serving (optional)
Instructions:
1. In a medium bowl, whisk together oat flour, sugar, baking powder, and salt.
2. In a separate bowl, whisk together milk, egg, and melted butter.
3. Add the wet ingredients to the dry ingredients and stir until just combined. The batter should still be slightly lumpy.
4. Heat a non-stick skillet or griddle over medium heat. Drop batter by 1/4 cupfuls onto the skillet.
5. Cook for 2-3 minutes, until bubbles appear on the surface and edges start to dry. Flip and cook for an additional 1-2 minutes, until golden brown.
6. Serve warm with your favorite toppings, such as fresh fruit or syrup.
Cooking Time: 10-12 minutes total (5-6 minutes per batch)
Oat Flour Chocolate Chip Cookies
Savor the warmth of freshly baked cookies with this simple recipe that combines the nutty flavor of oat flour with the richness of chocolate chips.
Ingredients:
– 1 1/2 cups oat flour
– 1 cup unsalted butter, softened
– 3/4 cup granulated sugar
– 1/2 cup brown sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– 1 cup semi-sweet chocolate chips
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oat flour and sugars. Add softened butter and mix until a dough forms.
3. Beat in eggs and vanilla extract until well combined.
4. Stir in chocolate chips.
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
6. Bake for 12-14 minutes or until edges are lightly golden.
Cooking Time: 12-14 minutes
Vegan Oat Flour Waffles
Start your day with a delicious and healthy breakfast using this easy vegan oat flour waffle recipe.
Ingredients:
– 1 cup rolled oats
– 1/2 cup all-purpose flour
– 1/4 cup sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1 cup non-dairy milk (almond, soy, or coconut)
– 1 tablespoon apple cider vinegar
– 1/4 cup melted vegan butter (such as Earth Balance) or oil
Instructions:
1. Preheat your waffle iron according to the manufacturer’s instructions.
2. In a large bowl, whisk together oats, flour, sugar, baking powder, and salt.
3. In a separate bowl, whisk together non-dairy milk, apple cider vinegar, and melted vegan butter or oil.
4. Pour the wet ingredients into the dry ingredients and stir until just combined. The batter should still be slightly lumpy.
5. Pour about 1/4 cup of batter onto the center of the waffle iron and spread it out to the edges.
6. Cook for 3-5 minutes, or until the waffles are golden brown and crispy.
Cooking Time: 3-5 minutes per waffle
Oat Flour Blueberry Muffins
A delicious breakfast or snack option, these oat flour blueberry muffins are moist and flavorful, with a hint of sweetness from the fresh blueberries.
Ingredients:
– 1 1/2 cups oat flour
– 1/2 cup rolled oats
– 1/2 cup granulated sugar
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
– 1 cup fresh or frozen blueberries
– Salt to taste
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together oat flour, rolled oats, and sugar.
3. In a large bowl, whisk together melted butter, eggs, and vanilla extract.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Gently fold in the blueberries.
6. Divide the batter evenly among the muffin cups.
7. Bake for 20-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Cooking Time: 20-22 minutes
Oat Flour Pizza Crust
A game-changing twist on traditional pizza crusts, this oat flour alternative offers a nutty flavor and delicate texture that’s perfect for gluten-free diets or simply to mix things up. This recipe yields a crispy crust with a satisfying chew.
Ingredients:
– 1 1/2 cups oat flour
– 1/4 cup almond flour
– 1 teaspoon salt
– 1 tablespoon olive oil
– 3/4 cup lukewarm water
Instructions:
1. Preheat oven to 425°F (220°C).
2. In a large mixing bowl, combine oat flour, almond flour, and salt.
3. Add the olive oil and slowly pour in the lukewarm water while stirring with a fork until a dough forms.
4. Knead the dough for 5-7 minutes until smooth and elastic.
5. Roll out the dough to your desired thickness (about 1/8 inch).
6. Place on a baking sheet or pizza stone, shaping into a circle or rectangle as needed.
7. Bake for 12-15 minutes or until golden brown.
Cooking Time: 12-15 minutes
Enjoy your delicious oat flour pizza crust!
Oat Flour Apple Cinnamon Muffins
Whisk up a batch of warm, comforting muffins infused with the sweetness of apples and the warmth of cinnamon.
Ingredients:
– 1 1/2 cups oat flour
– 1/2 cup granulated sugar
– 2 teaspoons baking powder
– 1 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1/2 cup diced apples (about 1 medium apple)
– Confectioners’ sugar for dusting (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together oat flour, sugar, baking powder, cinnamon, and salt.
3. In a large bowl, whisk together melted butter, egg, and diced apples.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Divide batter evenly among muffin cups.
6. Bake for 20-22 minutes or until tops are golden brown and centers are set.
7. Allow muffins to cool in tin for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 20-22 minutes
Oat Flour Peanut Butter Cookies
A delicious twist on traditional peanut butter cookies, these chewy treats use oat flour to add a nutty flavor and texture.
Ingredients:
– 1 cup oat flour
– 1/2 cup creamy peanut butter
– 1/4 cup unsalted butter, softened
– 1/2 cup granulated sugar
– 1 large egg
– 1 teaspoon vanilla extract
– Pinch of salt
– Optional: chopped peanuts or chocolate chips for added texture and flavor
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oat flour, peanut butter, and sugar until smooth.
3. Add softened butter and mix until well combined.
4. Beat in the egg and vanilla extract.
5. Stir in a pinch of salt.
6. Scoop tablespoon-sized balls onto prepared baking sheet, leaving 2 inches between each cookie.
7. Bake for 12-15 minutes or until edges are lightly golden.
8. Remove from oven and let cool on baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-15 minutes
Oat Flour Pumpkin Bread
Moist and flavorful, this oat flour pumpkin bread is a perfect fall treat or anytime snack.
Ingredients:
– 1 cup oat flour
– 1/2 cup canned pumpkin puree
– 1/4 cup honey
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon ground ginger
– 1 large egg
– 1/2 cup plain Greek yogurt
– Chopped walnuts or pecans (optional)
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together oat flour, baking powder, salt, cinnamon, nutmeg, and ginger.
3. In a large bowl, combine pumpkin puree, honey, egg, and Greek yogurt. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Pour batter into prepared loaf pan and smooth top.
6. Bake for 50-60 minutes or until a toothpick inserted in the center comes out clean.
7. Let cool on a wire rack before slicing and serving.
Cooking Time: 50-60 minutes
Oat Flour Lemon Poppy Seed Cake
This moist and flavorful cake is perfect for a springtime treat or a special occasion. The combination of oat flour, lemon zest, and poppy seeds creates a delightful texture and aroma.
Ingredients:
– 1 1/2 cups oat flour
– 1 cup granulated sugar
– 2 large eggs
– 2 teaspoons grated lemon zest
– 2 tablespoons freshly squeezed lemon juice
– 1/4 cup unsalted butter, melted
– 1 teaspoon vanilla extract
– 1/2 cup poppy seeds
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9-inch (23cm) round cake pan.
2. In a medium bowl, whisk together oat flour, sugar, and lemon zest.
3. In a large bowl, whisk together eggs, lemon juice, melted butter, and vanilla extract.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Fold in poppy seeds.
6. Pour batter into prepared pan and smooth top.
7. Bake for 35-40 minutes or until a toothpick inserted comes out clean.
Cooking Time: 35-40 minutes
Oat Flour Carrot Cake
Elevate your baking game with this simple and delicious oat flour carrot cake recipe, featuring a hint of warm spices and a tender crumb.
Ingredients:
– 1 1/2 cups oat flour
– 1 cup grated carrots
– 1/2 cup granulated sugar
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 1 teaspoon baking powder
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– Salt, to taste
Instructions:
1. Preheat oven to 350°F (175°C). Grease two 8-inch round cake pans.
2. In a large bowl, whisk together oat flour, sugar, baking powder, cinnamon, and nutmeg.
3. Add softened butter and mix until crumbly.
4. Beat in eggs until well combined.
5. Stir in grated carrots.
6. Divide batter evenly between prepared pans and smooth tops.
7. Bake for 35-40 minutes or until a toothpick inserted comes out clean.
Cooking Time: 35-40 minutes
Oat Flour Zucchini Bread
Moist and flavorful, this oat flour zucchini bread is a perfect treat for any time of day.
Ingredients:
– 1 1/2 cups oat flour
– 1 cup grated zucchini
– 1/2 cup unsalted butter, melted
– 1/2 cup granulated sugar
– 2 large eggs
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1/4 cup chopped walnuts (optional)
Instructions:
1. Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together oat flour and baking powder. Set aside.
3. In a large bowl, combine melted butter, sugar, eggs, and grated zucchini. Mix well.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Fold in chopped walnuts, if using.
6. Pour batter into prepared loaf pan and smooth top.
7. Bake for 50-60 minutes or until a toothpick inserted comes out clean.
Cooking Time: 50-60 minutes
Oat Flour Chocolate Cake
A moist and decadent cake that combines the nutty flavor of oat flour with the richness of dark chocolate.
Ingredients:
– 1 1/2 cups oat flour
– 1 cup granulated sugar
– 3 large eggs, at room temperature
– 1/2 cup unsweetened cocoa powder
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup whole milk, at room temperature
– 1/4 cup melted unsalted butter
– 1 teaspoon vanilla extract
Instructions:
1. Preheat the oven to 350°F (175°C). Grease two 8-inch round cake pans and line the bottoms with parchment paper.
2. In a medium bowl, whisk together oat flour, sugar, baking powder, and salt.
3. In a large mixing bowl, combine eggs, milk, melted butter, and vanilla extract. Whisk until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Melt the cocoa powder in the microwave or on the stovetop and let cool slightly. Fold the cocoa into the batter.
6. Divide the batter evenly between the prepared pans and smooth the tops.
7. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
8. Let the cakes cool in the pans for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 50-60 minutes
Oat Flour Almond Butter Cookies
These soft-baked cookies are a delightful treat for anyone looking for a nutty and slightly sweet indulgence. Made with wholesome ingredients like oat flour and almond butter, these cookies are perfect for snacking on the go.
Ingredients:
– 1 cup oat flour
– 1/2 cup almond butter
– 1/4 cup granulated sugar
– 1/4 cup brown sugar
– 1 large egg
– 1 teaspoon vanilla extract
– Pinch of salt
– Optional: chopped nuts or chocolate chips for added texture and flavor
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium-sized bowl, whisk together oat flour, sugar, brown sugar, and salt.
3. In a large bowl, cream together almond butter and egg until smooth. Add vanilla extract and mix well.
4. Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms.
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving about 2 inches of space between each cookie.
6. Bake for 12-14 minutes or until edges are lightly golden.
Cooking Time: 12-14 minutes
Oat Flour Cinnamon Rolls
Oat Flour Cinnamon Rolls Recipe Summary:
This recipe combines the warmth of cinnamon with the nutty flavor of oat flour to create a delicious breakfast or snack treat.
Ingredients:
– 1 cup oat flour
– 1/2 cup warm milk
– 1/4 teaspoon active dry yeast
– 1/4 cup granulated sugar
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 2 tablespoons unsalted butter, melted
– Confectioners’ sugar for dusting (optional)
Instructions:
1. In a large mixing bowl, combine oat flour, warm milk, and yeast. Let it sit for 5-7 minutes until the mixture becomes frothy.
2. Add granulated sugar, cinnamon, and salt to the mixture. Mix well.
3. Melt butter and add it to the mixture. Mix until a sticky dough forms.
4. Knead the dough for 5-7 minutes until smooth.
5. Roll out the dough into a thin rectangle. Spread with melted butter and sprinkle with cinnamon.
6. Roll up the dough tightly, starting from one end. Cut into 8-10 equal pieces.
7. Place rolls on a baking sheet lined with parchment paper, leaving about 1 inch of space between each roll.
8. Bake in a preheated oven at 375°F (190°C) for 18-20 minutes or until golden brown.
Oat Flour Coconut Macaroons
Elevate your snack game with these chewy and delicious Oat Flour Coconut Macaroons! Made with simple ingredients and a touch of coconut magic, these bite-sized treats are perfect for any occasion.
Ingredients:
– 1 cup rolled oats
– 1/2 cup unsweetened shredded coconut
– 1/4 cup granulated sugar
– 1/4 cup coconut oil, melted
– 2 large egg whites
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 325°F (165°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, coconut, sugar, and salt.
3. In a separate bowl, whisk together melted coconut oil, egg whites, and vanilla extract.
4. Fold the wet ingredients into the dry ingredients until well combined.
5. Drop rounded tablespoonfuls of the mixture onto the prepared baking sheet, leaving 1 inch of space between each macaroon.
6. Bake for 18-20 minutes or until lightly golden brown.
Cooking Time: 18-20 minutes
Oat Flour Raspberry Bars
These chewy bars combine the natural sweetness of raspberries with the nutty flavor of oat flour, perfect for a sweet treat or snack.
Ingredients:
– 1 1/2 cups rolled oats
– 1 cup granulated sugar
– 1/4 cup all-purpose flour
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 2 large eggs
– 1 cup fresh or frozen raspberries
– Confectioners’ sugar (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line an 8-inch square baking dish with parchment paper.
2. In a medium bowl, whisk together oats, sugar, flour, baking powder, and salt.
3. Add melted butter, eggs, and raspberries to the bowl. Stir until just combined.
4. Press dough into prepared baking dish.
5. Bake for 35-40 minutes or until edges are lightly golden.
6. Let cool completely in pan before cutting into bars.
Cooking Time: 35-40 minutes
Oat Flour Gingerbread Cookies
Warm Up with Oat Flour Gingerbread Cookies
These soft and chewy cookies are infused with the warmth of ginger, making them perfect for a cozy winter treat.
Ingredients:
– 1 cup oat flour
– 1/2 cup all-purpose flour
– 1/4 cup unsalted butter, softened
– 1/2 cup brown sugar
– 1/2 cup molasses
– 2 teaspoons ground ginger
– 1 teaspoon baking soda
– 1/4 teaspoon salt
– 1 egg
– Decorations of your choice (e.g., icing, sprinkles)
Instructions:
1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oat flour, all-purpose flour, and baking soda.
3. In a large bowl, cream together butter, brown sugar, and molasses until smooth.
4. Add egg and ground ginger; mix well.
5. Gradually add the dry ingredients to the wet ingredients and mix until a dough forms.
6. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
7. Bake for 10-12 minutes or until edges are set.
Cooking Time: 10-12 minutes
Oat Flour Vanilla Cupcakes
These moist and flavorful cupcakes are made with oat flour, giving them a delightful nutty flavor and a lovely texture. Perfect for a special occasion or as a sweet treat any time of the year.
Ingredients:
– 1 1/2 cups oat flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/2 teaspoon salt
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 1 teaspoon pure vanilla extract
– Confectioners’ sugar, for dusting (optional)
Instructions:
1. Preheat oven to 350°F (180°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together oat flour, sugar, baking powder, and salt.
3. In a large bowl, combine butter, eggs, and vanilla extract. Whisk until smooth.
4. Gradually add the dry ingredients to the wet ingredients, whisking until just combined.
5. Divide batter evenly among muffin cups.
6. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
Cooking Time: 18-20 minutes
Oat Flour Maple Pecan Scones
Warmly Spiced Oat Flour Maple Pecan Scones Recipe
These tender, flavorful scones combine the comfort of oat flour with the richness of maple syrup and crunch of pecans. Perfect for a cozy morning treat or as a sweet accompaniment to your favorite tea.
Ingredients:
– 1 cup oat flour
– 1/2 cup all-purpose flour
– 1/4 cup granulated sugar
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 cup cold unsalted butter, cut into small pieces
– 3 tablespoons pure maple syrup
– 1 large egg
– 1/2 cup chopped pecans
– Confectioners’ sugar for dusting (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oat flour, all-purpose flour, sugar, baking powder, and salt.
3. Add cold butter and use a pastry blender or fingers to work it into the dry ingredients until crumbly.
4. In a separate bowl, whisk together maple syrup and egg. Pour into the dry mixture and stir until just combined.
5. Fold in chopped pecans.
6. Turn dough out onto a floured surface and gently knead 2-3 times.
7. Pat into an 8-inch circle. Cut into 8 wedges.
8. Place on prepared baking sheet, leaving about 1 inch between each scone.
9. Bake for 20-22 minutes or until golden brown.
Dust with confectioners’ sugar, if desired. Serve warm or at room temperature.
Summary
Looking for a healthier baking option? Oat flour is the answer! With its nutty flavor and coarse texture, oat flour adds depth and complexity to a wide range of sweet and savory baked goods. This article showcases 20 delicious recipes that use oat flour as a key ingredient. From classic treats like banana bread and chocolate chip cookies, to healthier options like gluten-free pancakes and vegan waffles, there’s something for everyone. Get ready to whip up a batch of oat flour goodness with these mouthwatering recipes!
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