Get ready to brighten up your day with the sunshine in a glass – our 18 refreshing orange smoothie recipes are here! Oranges are one of the most popular fruits when it comes to making delicious and healthy smoothies. Not only do they add a burst of citrus flavor, but they’re also packed with vitamin C, flavonoids, and antioxidants that can help boost your immune system and energy levels.
From classic combinations like orange and banana to more adventurous pairings like orange and carrot, we’ve got you covered with a variety of creamy and tropical recipes that are sure to satisfy your smoothie cravings. Whether you’re in the mood for something sweet and indulgent or light and refreshing, our collection has got it all!
Orange Mango Sunrise Smoothie
Begin your day with a burst of citrusy freshness and tropical sweetness. This Orange Mango Sunrise Smoothie is a simple and revitalizing blend that’s perfect for any morning routine.
Ingredients:
– 1 cup frozen orange juice concentrate
– 1/2 cup frozen mango chunks
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/2 cup plain Greek yogurt
– Ice cubes (as needed)
– Fresh mint leaves or orange zest for garnish (optional)
Instructions:
1. In a blender, combine the frozen orange juice concentrate, mango chunks, banana slices, and honey.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add the Greek yogurt and blend until fully incorporated.
4. Taste and adjust sweetness or consistency if desired.
5. Pour into a glass and serve immediately.
Cooking Time: None
Creamy Orange Banana Smoothie
Looking for a refreshing and healthy drink to start your day? This creamy orange banana smoothie is the perfect blend of flavors, packed with vitamins and nutrients. With its velvety texture and citrusy twist, it’s sure to become your new favorite morning pick-me-up.
Ingredients:
– 2 ripe bananas
– 1/2 cup freshly squeezed orange juice
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine the bananas, orange juice, and Greek yogurt.
2. Blend on high speed until smooth and creamy.
3. Add the honey and blend until well combined.
4. Taste and adjust sweetness as needed.
5. If desired, add ice cubes and blend until frothy.
Cooking Time: 1 minute
Yield: 1 serving (serves 1)
Tropical Orange Pineapple Smoothie
Relish the taste of a tropical paradise with this refreshing smoothie, perfect for hot summer days or anytime you need a pick-me-up. This creamy blend combines the sweetness of pineapple and orange with a hint of tanginess.
Ingredients:
– 1 cup frozen pineapple
– 1/2 cup freshly squeezed orange juice
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Ice cubes (as needed)
– Fresh mint leaves or orange slices for garnish (optional)
Instructions:
1. In a blender, combine pineapple, orange juice, yogurt, honey, and vanilla extract.
2. Blend on high speed until smooth and creamy.
3. Add ice cubes if you prefer a thicker consistency.
4. Blend again until the ice is crushed and the smoothie is the desired texture.
5. Pour into glasses and garnish with fresh mint leaves or orange slices, if desired.
Cooking Time: 2-3 minutes (blending time)
Orange Peach Yogurt Smoothie
Beat the heat with this sweet and tangy smoothie, combining the flavors of juicy peaches and vibrant oranges. Perfect for a quick breakfast or afternoon pick-me-up!
Ingredients:
– 1 ripe peach, diced
– 1/2 cup plain yogurt
– 1/4 cup freshly squeezed orange juice
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine diced peaches, yogurt, and orange juice.
2. Add honey to taste and blend until smooth.
3. Add ice cubes if you prefer a thicker consistency and blend until crushed.
4. Pour into a glass and serve immediately.
Cooking Time: 5 minutes
Orange Carrot Ginger Smoothie
This refreshing Orange Carrot Ginger Smoothie combines the sweetness of oranges, the earthiness of carrots, and the spiciness of ginger to create a deliciously healthy drink.
Ingredients:
– 1 cup frozen orange juice
– 2 medium carrots, peeled and chopped
– 1-inch piece of fresh ginger, peeled and chopped
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (optional)
Instructions:
1. Add all ingredients to a blender.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
3. Taste and adjust sweetness or consistency if desired.
4. Pour into glasses and serve immediately.
Cooking Time: 5 minutes
Orange Vanilla Protein Smoothie
Kickstart your day with a refreshing and protein-packed smoothie that combines the sweetness of orange and vanilla flavors. This recipe is perfect for a quick breakfast or post-workout snack.
Ingredients:
– 1 scoop vanilla protein powder
– 1/2 cup frozen orange juice concentrate
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Ice cubes (as needed)
– Fresh mint leaves for garnish (optional)
Instructions:
1. Add the protein powder, frozen orange juice concentrate, and almond milk to a blender.
2. Blend on high speed until smooth and creamy.
3. Add the honey and vanilla extract, blending until well combined.
4. Taste and adjust sweetness as needed.
5. Pour into a glass and serve immediately.
Cooking Time: 2-3 minutes (blending time only)
Orange Berry Blast Smoothie
Revitalize your morning with this vibrant blend of citrus and berries! This refreshing smoothie is perfect for a quick breakfast or post-workout pick-me-up.
Ingredients:
– 1 cup frozen mixed berries (blueberries, strawberries, raspberries)
– 1/2 cup freshly squeezed orange juice
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/2 cup plain Greek yogurt
– Ice cubes (as needed)
Instructions:
1. In a blender, combine frozen berries, orange juice, sliced banana, and honey.
2. Blend until smooth, stopping to scrape down the sides of the blender as needed.
3. Add Greek yogurt and blend until well combined.
4. Taste and adjust sweetness or consistency as desired.
5. Add ice cubes if you prefer a thicker texture.
Cooking Time:
None! Just blend and enjoy!
Orange Coconut Dream Smoothie
Start your day with a refreshing and creamy blend of citrusy orange and rich coconut flavors. This smoothie is perfect for a quick breakfast or post-workout snack.
Ingredients:
– 1 cup frozen orange juice concentrate
– 1/2 cup unsweetened shredded coconut
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/2 cup plain Greek yogurt
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the orange juice concentrate, shredded coconut, and sliced banana.
2. Blend until smooth, stopping to scrape down the sides of the blender as needed.
3. Add the honey and blend until well combined.
4. Pour in the Greek yogurt and blend until creamy.
5. Add ice cubes if you want a thicker consistency.
6. Blend again until the ice is crushed and the smoothie is the desired thickness.
Cooking Time: 2-3 minutes
Orange Avocado Green Smoothie
Blend together the vibrant flavors of orange, creamy avocado, and leafy greens to create a nutrient-packed smoothie that will boost your energy and leave you feeling revitalized.
Ingredients:
– 1 ripe avocado
– 1 cup freshly squeezed orange juice
– 2 cups spinach leaves
– 1/2 banana, sliced
– 1 tablespoon honey (optional)
– Ice cubes (as needed)
Instructions:
1. Add the sliced banana and spinach leaves to a blender.
2. Peel the avocado and add it to the blender along with the orange juice.
3. Blend on high speed until the mixture is smooth and creamy, stopping to scrape down the sides of the blender as needed.
4. Taste and adjust sweetness by adding honey if desired.
5. Add ice cubes if you prefer a thicker consistency.
6. Blend again until the ice is fully incorporated.
Cooking Time: None! This smoothie is ready in just 2-3 minutes.
Orange Honey Almond Smoothie
Brighten up your day with this refreshing and healthy smoothie, blending the sweetness of orange and honey with the crunch of almonds.
Ingredients:
– 1 cup frozen orange juice concentrate
– 2 tablespoons honey
– 1/4 cup unsalted almond butter
– 1/2 cup plain Greek yogurt
– 1/2 cup ice-cold water
– 1 tablespoon sliced almonds (for garnish)
– Fresh mint leaves (optional)
Instructions:
1. In a blender, combine orange juice concentrate, honey, almond butter, and Greek yogurt.
2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
3. Add ice-cold water and blend until well combined.
4. Pour into a glass and garnish with sliced almonds and fresh mint leaves (if using).
5. Serve immediately and enjoy!
Cooking Time: 0 minutes
Orange Chia Seed Smoothie
Kick-start your day with a refreshing and nutritious Orange Chia Seed Smoothie! This recipe combines the natural sweetness of oranges, the nutty flavor of chia seeds, and the creaminess of yogurt to create a delicious and healthy drink.
Ingredients:
– 1 ripe orange, peeled and segmented
– 2 tablespoons chia seeds
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the orange segments, chia seeds, Greek yogurt, and honey.
2. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add ice cubes if you prefer a thicker consistency and blend until the ice is fully incorporated.
4. Pour the smoothie into a glass and serve immediately.
Cooking Time: 5 minutes
Orange Turmeric Immunity Smoothie
This refreshing orange turmeric smoothie is a perfect way to start your day, packed with vitamins, antioxidants, and anti-inflammatory properties. The combination of oranges, turmeric, and ginger will not only taste amazing but also support your immune system and overall well-being.
Ingredients:
– 1 cup frozen orange juice
– 1/2 teaspoon ground turmeric
– 1-inch piece of fresh ginger, peeled and chopped
– 1/2 banana, sliced
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine orange juice, turmeric, ginger, banana, and Greek yogurt.
2. Blend the mixture on high speed until smooth and creamy.
3. Add honey to taste and blend again.
4. Serve immediately, or store in an airtight container in the refrigerator for up to 24 hours.
Cooking Time: None
Orange Beetroot Detox Smoothie
Start your day with a refreshing and rejuvenating Orange Beetroot Detox Smoothie, packed with antioxidants and nutrients to boost your energy levels.
Ingredients:
– 1 medium beetroot, peeled and chopped
– 1 orange, peeled and segmented
– 1/2 cup frozen pineapple
– 1/2 cup coconut water
– 1 tablespoon chia seeds
– 1 teaspoon honey (optional)
– Ice cubes (as needed)
Instructions:
1. Add the chopped beetroot, orange segments, pineapple, coconut water, and chia seeds to a blender.
2. Blend on high speed until smooth and creamy.
3. Add honey if desired for extra sweetness.
4. Pour into a glass and serve immediately.
5. You can add ice cubes if you prefer a thicker consistency.
Cooking Time: 0 minutes (blending time)
Enjoy your delicious and nutritious Orange Beetroot Detox Smoothie!
Orange Kale Spinach Smoothie
Packed with nutrients and a boost of citrus flavor, this refreshing smoothie is perfect for a healthy morning pick-me-up or post-workout snack. This recipe combines the earthy sweetness of kale and spinach with the tanginess of oranges.
Ingredients:
– 2 cups fresh kale leaves
– 1 cup fresh spinach leaves
– 1 medium orange, peeled and segmented
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/2 cup unsweetened almond milk
– Ice cubes (as needed)
Instructions:
1. Add the kale, spinach, orange segments, and banana to a blender.
2. Blend on high speed until the mixture is smooth and the greens are fully incorporated.
3. Add the honey and almond milk, blending until well combined.
4. Taste and adjust sweetness or consistency as needed.
5. Pour into a glass and serve immediately. You can add ice cubes if you prefer a thicker texture.
Cooking Time: 2-3 minutes (blending time only)
Orange Pomegranate Antioxidant Smoothie
Boost your day with this refreshing and nutritious smoothie, packed with antioxidants from orange and pomegranate juice. This recipe combines the sweetness of oranges with the tartness of pomegranate, creating a unique and revitalizing drink.
Ingredients:
– 1 cup freshly squeezed orange juice
– 1/2 cup pomegranate juice
– 1 frozen banana
– 1 tablespoon chia seeds
– 1 teaspoon honey
– Ice cubes (optional)
Instructions:
1. In a blender, combine the orange and pomegranate juices.
2. Add the frozen banana, chia seeds, and honey to the blender.
3. Blend the mixture on high speed until smooth and creamy.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again until the ice is fully incorporated.
Cooking Time: 0 minutes (blending time)
Orange Chocolate Delight Smoothie
A refreshing blend of citrusy orange and rich chocolate, this smoothie is perfect for a pick-me-up or a post-workout treat. With its creamy texture and intense flavors, you’ll be hooked from the first sip!
Ingredients:
– 1 cup frozen pineapple
– 1/2 cup frozen orange juice concentrate
– 1/4 cup unsweetened cocoa powder
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/2 cup vanilla yogurt
– Ice cubes (as needed)
– Whipped cream and chocolate shavings (optional)
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Taste and adjust sweetness or flavor as desired.
3. Pour into glasses and serve immediately.
Cooking Time: 5 minutes
Orange Mint Cooler Smoothie
Beat the heat with this refreshing blend of oranges, mint, and yogurt. This smoothie is perfect for a quick pick-me-up on a hot summer day.
Ingredients:
– 1 cup frozen orange juice concentrate
– 1/2 cup plain Greek yogurt
– 1/4 cup fresh mint leaves
– 1/2 cup ice cubes
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
Instructions:
1. In a blender, combine the orange juice concentrate, yogurt, mint leaves, and honey.
2. Blend until smooth, stopping to scrape down the sides of the blender as needed.
3. Add the ice cubes and blend until fully incorporated and the desired consistency is reached.
4. Stir in the vanilla extract.
5. Pour into glasses and serve immediately.
Cooking Time: 5 minutes
Orange Oatmeal Breakfast Smoothie
Start your day with a burst of citrusy goodness! This Orange Oatmeal Breakfast Smoothie is a refreshing twist on traditional oatmeal, packed with fiber and flavor to keep you going all morning.
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup plain Greek yogurt
– 1/2 cup frozen orange juice concentrate
– 1 tablespoon honey
– 1/2 cup unsweetened almond milk
– 1/4 teaspoon vanilla extract
– Ice cubes (optional)
Instructions:
1. Combine oats, yogurt, and honey in a blender.
2. Add frozen orange juice concentrate, almond milk, and vanilla extract. Blend until smooth.
3. Taste and adjust sweetness or consistency as needed.
4. Pour into a glass and serve immediately. Add ice cubes if you prefer a thicker texture.
Cooking Time: 5 minutes
Summary
Get ready to brighten up your day with these 18 refreshing orange smoothie recipes! From tropical blends like Orange Mango Sunrise Smoothie and Tropical Orange Pineapple Smoothie, to creamy concoctions like Creamy Orange Banana Smoothie and Orange Vanilla Protein Smoothie, there’s something for everyone. Add a boost of nutrition with recipes featuring spinach, kale, and turmeric, or indulge in sweet treats like Orange Chocolate Delight Smoothie. Whatever your taste buds desire, these smoothies are sure to quench your thirst and satisfy your cravings.
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