As a sushi lover, there’s nothing quite like biting into a perfectly fresh and tender piece of raw tuna. With its buttery texture and rich flavor, it’s no wonder that tuna has become a staple in many sushi restaurants around the world. But why limit yourself to just eating out? With these 20 fresh raw tuna recipes, you can create your own sushi masterpieces right at home. From classic sashimi dishes to innovative poke bowls and ceviche-inspired creations, we’ve got you covered with the most delicious and easy-to-make tuna recipes that will satisfy any sushi craving.
Spicy Tuna Tartare with Avocado
This recipe combines the richness of tuna with the creaminess of avocado, all infused with a spicy kick. Perfect for a light and refreshing appetizer or snack.
Ingredients:
– 1/2 cup sushi-grade tuna (fresh or frozen)
– 1 ripe avocado, diced
– 1 tablespoon soy sauce
– 1 tablespoon wasabi paste
– 1 tablespoon lime juice
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Chopped cilantro or scallions for garnish (optional)
Instructions:
1. In a medium bowl, combine tuna, soy sauce, wasabi paste, and sesame oil. Mix gently until the tuna is coated.
2. Fold in diced avocado until well combined.
3. Squeeze lime juice over the mixture and season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Serve chilled, garnished with chopped cilantro or scallions if desired.
Cooking Time: None! This recipe is a quick and easy prep.
Seared Tuna Poke Bowl
Experience the bold flavors of Hawaii with this quick and easy Seared Tuna Poke Bowl recipe. Sear-fresh tuna to perfection, then serve it over a bed of creamy avocado, crunchy vegetables, and nutty quinoa.
Ingredients:
– 1 pound sushi-grade tuna steak
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 tablespoon lime juice
– 1/4 cup chopped cilantro
– Salt and pepper to taste
– 1 ripe avocado, diced
– 1 cup cooked quinoa
– 1/2 cup mixed vegetables (bell peppers, carrots, etc.)
– Sesame seeds and pickled ginger for garnish (optional)
Instructions:
1. Preheat a non-stick skillet over high heat.
2. Season the tuna with soy sauce, sesame oil, and lime juice.
3. Sear the tuna for 30-45 seconds per side, or until it reaches your desired level of doneness.
4. In a large bowl, combine cooked quinoa, mixed vegetables, and diced avocado.
5. Slice the seared tuna into thin strips and place on top of the quinoa mixture.
6. Garnish with cilantro, sesame seeds, and pickled ginger (if using).
Cooking Time: 10-12 minutes
Tuna Sashimi with Citrus Soy Dressing
Experience the freshness of sushi-grade tuna paired with a zesty and savory citrus soy dressing, perfect for a light and revitalizing appetizer or snack.
Ingredients:
– 1/2 pound sashimi-grade tuna steak (preferably yellowfin or bigeye)
– 1/4 cup freshly squeezed orange juice
– 2 tablespoons soy sauce
– 2 tablespoons rice vinegar
– 1 tablespoon sesame oil
– 1 teaspoon grated ginger
– Salt and pepper to taste
– Thinly sliced green onions and toasted sesame seeds for garnish (optional)
Instructions:
1. Cut the tuna into thin slices, about 1/8 inch thick.
2. In a small bowl, whisk together orange juice, soy sauce, rice vinegar, sesame oil, and grated ginger until well combined.
3. Arrange the tuna slices on a serving plate or individual plates.
4. Drizzle the citrus soy dressing over the tuna, making sure each slice is coated with the flavorful liquid.
5. Garnish with green onions and toasted sesame seeds if desired.
6. Serve immediately and enjoy!
Cooking Time: None! This recipe is all about fresh, raw ingredients.
Wasabi Lime Tuna Ceviche
This recipe combines the bold flavors of wasabi and lime to create a unique and delicious tuna ceviche. Perfect for a light and refreshing snack or appetizer.
Ingredients:
– 1 pound sashimi-grade tuna, cut into small pieces
– 1/2 cup freshly squeezed lime juice
– 1 tablespoon wasabi paste
– 1/4 cup chopped cilantro
– Salt and pepper to taste
– Optional: thinly sliced red onion, diced mango
Instructions:
1. In a large bowl, combine tuna pieces and lime juice.
2. Add wasabi paste and stir gently to combine.
3. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
4. Just before serving, garnish with chopped cilantro.
5. Season with salt and pepper to taste.
6. Serve immediately.
Cooking Time: None (raw tuna)
Tuna Carpaccio with Truffle Oil
Tuna Carpaccio with Truffle Oil Recipe
A delicate and flavorful Italian-inspired dish, Tuna Carpaccio with Truffle Oil is a perfect combination of fresh tuna, tangy citrus, and earthy truffles. This recipe is quick, easy, and impressive, making it ideal for a special occasion or a dinner party.
Ingredients:
– 1/2 pound sashimi-grade tuna steak
– 1/4 cup extra-virgin olive oil
– 2 tablespoons freshly squeezed lemon juice
– 1 tablespoon truffle oil
– Salt, to taste
– Fresh arugula leaves, for garnish
Instructions:
1. Slice the tuna into thin strips.
2. In a small bowl, whisk together olive oil, lemon juice, and truffle oil.
3. Place the tuna slices on a large plate or platter.
4. Drizzle the citrus-truffle dressing over the tuna.
5. Season with salt to taste.
6. Garnish with arugula leaves.
Cooking Time: 10 minutes
Note: Make sure to use sashimi-grade tuna for food safety reasons. Serve immediately and enjoy!
Sesame-Crusted Tuna Tataki
This Japanese-inspired dish combines the freshness of seared tuna with the nutty flavor of sesame seeds, making for a simple yet impressive meal. Perfect for a quick dinner or special occasion.
Ingredients:
– 4 sushi-grade tuna steaks (6 oz each)
– 1/2 cup sesame seeds
– 2 tbsp soy sauce
– 2 tbsp sake (or dry white wine)
– 2 tbsp brown sugar
– 2 tsp grated ginger
– 1 tsp sesame oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together soy sauce, sake, brown sugar, and grated ginger.
3. Place tuna steaks in the mixture, coating both sides evenly.
4. Heat sesame oil in an oven-safe skillet over medium-high heat. Sear tuna for 1-2 minutes per side, or until desired level of doneness is reached.
5. Sprinkle sesame seeds over the tuna and transfer to the preheated oven.
6. Cook for 3-5 minutes, or until sesame seeds are toasted and tuna reaches internal temperature of 130°F (54°C) for medium-rare.
7. Remove from oven and let rest for a few minutes before serving.
Cooking Time: 15-20 minutes
Hawaiian-Style Ahi Tuna Poke
Experience the bold flavors of Hawaiian cuisine with this simple and delicious recipe for ahi tuna poke. Fresh, sashimi-grade tuna is marinated in a mixture of soy sauce, sesame oil, and other traditional ingredients to create a dish that’s both refreshing and savory.
Ingredients:
– 1 pound sashimi-grade ahi tuna, cut into small cubes
– 1/4 cup soy sauce
– 2 tablespoons sesame oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 tablespoon chopped green onions (optional)
– Salt and pepper to taste
Instructions:
1. In a medium bowl, combine tuna, soy sauce, sesame oil, garlic, and ginger. Mix well.
2. Cover and refrigerate for at least 30 minutes or up to 2 hours to allow flavors to meld.
3. Just before serving, sprinkle with green onions if desired.
4. Serve chilled, garnished with additional green onions and a wedge of lime if desired.
Cooking Time: None! This dish is served raw.
Tuna Tartare with Mango Salsa
Experience the perfect blend of ocean freshness and tropical sweetness with this easy-to-make Tuna Tartare recipe, paired with a zesty Mango Salsa.
Ingredients:
For the Tuna Tartare:
– 1 pound sushi-grade tuna steak
– 2 tablespoons soy sauce
– 2 tablespoons freshly squeezed lime juice
– 1 tablespoon sesame oil
– 1/4 cup chopped fresh cilantro
For the Mango Salsa:
– 2 ripe mangos, diced
– 1 jalapeño pepper, seeded and finely chopped
– 1 tablespoon lime juice
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Cut the tuna into small cubes and place in a bowl.
2. In a separate bowl, whisk together soy sauce, lime juice, and sesame oil.
3. Pour the marinade over the tuna and toss gently to combine.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Just before serving, stir in chopped cilantro.
6. To make the Mango Salsa, combine diced mango, jalapeño pepper, lime juice, salt, and pepper in a bowl.
7. Taste and adjust seasoning as needed.
Cooking Time: 30 minutes (excluding marinating time)
Japanese Tuna Sashimi Salad
A refreshing twist on traditional sashimi, this Japanese Tuna Sashimi Salad combines the richness of fresh tuna with the crunch of vegetables and a tangy dressing.
Ingredients:
– 1/2 pound sushi-grade tuna sashimi
– 1/2 cup mixed greens (arugula, spinach, etc.)
– 1/4 cup thinly sliced red bell pepper
– 1/4 cup thinly sliced cucumber
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 1 tablespoon rice vinegar
– Salt and pepper to taste
– Sesame seeds for garnish (optional)
Instructions:
1. Cut the tuna into small cubes.
2. In a large bowl, combine mixed greens, red bell pepper, and cucumber.
3. Arrange the tuna on top of the vegetable mixture.
4. In a small bowl, whisk together soy sauce, sesame oil, and rice vinegar to make the dressing.
5. Pour the dressing over the salad and toss gently to coat.
6. Season with salt and pepper to taste.
7. Garnish with sesame seeds if desired.
Cooking Time: 10 minutes
Tuna Crudo with Chili Oil
Experience the simplicity and flavor of this Italian-inspired tuna dish, perfect for a light and refreshing meal or appetizer.
Ingredients:
– 1 pound sushi-grade tuna, cut into thin slices
– 1/4 cup olive oil
– 2 tablespoons freshly squeezed lemon juice
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– 1/4 cup chili oil (homemade or store-bought)
– Fresh parsley leaves for garnish
Instructions:
1. In a large bowl, whisk together olive oil, lemon juice, and Dijon mustard.
2. Add the tuna slices to the bowl and toss gently to coat with the marinade.
3. Season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes or up to 2 hours.
5. Just before serving, drizzle chili oil over the tuna.
6. Garnish with fresh parsley leaves.
Cooking Time: None, as this is a raw dish.
Avocado and Tuna Sushi Rolls
Elevate your sushi game with this unique combination of creamy avocado and savory tuna, wrapped in seaweed and vinegar-seasoned rice.
Ingredients:
– 1 ripe avocado, sliced
– 120g sashimi-grade tuna, sliced
– 1/2 cup short-grain Japanese rice (prepared according to package instructions)
– 1 sheet nori seaweed
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
Instructions:
1. Prepare the sushi rice according to package instructions.
2. Cut the avocado into thin slices, removing any excess skin.
3. Cut the tuna into thin strips.
4. Lay a sheet of nori seaweed flat on a surface.
5. Spread a small amount of prepared sushi rice onto the seaweed, leaving a 1-inch border at the top.
6. Place an avocado slice and two tuna strips in the middle of the rice.
7. Roll the sushi using a bamboo mat or your hands, applying gentle pressure to form a compact roll.
8. Slice into individual pieces and serve with soy sauce and sesame oil for dipping.
Cooking Time: 30 minutes (prep), 15-20 minutes (assembly and rolling)
Tuna Poke Nachos with Wonton Chips
Elevate your snack game with this unique fusion of Hawaiian and Mexican flavors. Tuna poke, a popular Japanese-inspired dish, meets crispy wonton chips and melted cheese for an unforgettable treat.
Ingredients:
– 1 can of sushi-grade tuna (drained and flaked)
– 1/2 cup of soy sauce
– 1/4 cup of sesame oil
– 2 tablespoons of chopped green onions
– 1 tablespoon of grated ginger
– 1 bag of wonton chips
– 1 cup of shredded cheddar cheese
– 1/4 cup of diced tomatoes
– 1 jalapeño pepper, sliced
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a medium bowl, mix together tuna, soy sauce, sesame oil, green onions, and ginger.
3. Arrange wonton chips on a baking sheet in a single layer.
4. Spoon the tuna mixture over the wonton chips, leaving a small border around each chip.
5. Top with shredded cheese, diced tomatoes, and sliced jalapeño pepper.
6. Bake for 10-12 minutes or until the cheese is melted and bubbly.
7. Serve immediately and enjoy!
Cooking Time: 10-12 minutes
Ginger-Soy Marinated Tuna Sashimi
Experience the bold flavors of Japan with this refreshing sashimi recipe featuring ginger-soy marinated tuna. Perfect for a quick and elegant appetizer or light meal.
Ingredients:
– 1 lb sushi-grade tuna, cut into thin slices
– 1/2 cup soy sauce
– 1/4 cup sake (or dry white wine)
– 2 inches fresh ginger, peeled and thinly sliced
– 2 cloves garlic, minced
– 2 tbsp brown sugar
– Sesame seeds and chopped scallions for garnish (optional)
Instructions:
1. In a large bowl, whisk together soy sauce, sake, ginger, garlic, and brown sugar.
2. Add the tuna slices to the marinade, making sure they are fully coated.
3. Cover and refrigerate for at least 30 minutes or up to 2 hours.
4. Just before serving, remove the tuna from the marinade and pat dry with paper towels.
5. Slice into thin pieces and serve immediately.
Cooking Time: 0 minutes (marinating time not included)
Tuna Tartare with Quail Egg
Tuna Tartare with Quail Egg: A Fresh and Decadent Bite
Elevate your seafood game with this simple yet impressive recipe that combines the richness of tuna with the creamy texture of quail egg.
Ingredients:
– 1/2 pound sushi-grade tuna, cut into small cubes
– 1/4 cup soy sauce
– 2 tablespoons freshly squeezed lime juice
– 1 tablespoon sesame oil
– 1 teaspoon grated ginger
– Salt and pepper to taste
– 4-6 quail eggs, hard-boiled and halved
Instructions:
1. In a medium-sized bowl, combine tuna, soy sauce, lime juice, sesame oil, and ginger. Gently mix until the tuna is coated evenly.
2. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
3. Just before serving, place a small spoonful of the tuna mixture onto a plate or sushi-grade glass.
4. Top with a halved quail egg and garnish with thinly sliced green onions or sesame seeds if desired.
Cooking Time: 10-15 minutes (including refrigeration time)
Serve immediately and enjoy the harmonious union of flavors and textures in this Tuna Tartare with Quail Egg.
Spicy Mayo Tuna Poke Bowl
This Spicy Mayo Tuna Poke Bowl recipe combines the freshness of sashimi-grade tuna with the creamy heat of spicy mayo, all atop a bed of crispy sushi rice and mixed greens. Perfect for a quick and flavorful lunch or dinner!
Ingredients:
– 1 pound sashimi-grade tuna steak
– 2 tablespoons soy sauce
– 2 tablespoons sesame oil
– 2 cloves garlic, minced
– 1 tablespoon spicy mayo (see below)
– 1 cup cooked sushi rice
– 1/4 cup mixed greens
– Sesame seeds and diced green onions for garnish
Spicy Mayo:
– 1/2 cup mayonnaise
– 2 tablespoons sriracha sauce
– 1 tablespoon soy sauce
Instructions:
1. Cut the tuna into small cubes.
2. In a medium bowl, whisk together soy sauce, sesame oil, and garlic. Add the tuna and marinate for at least 15 minutes.
3. Cook sushi rice according to package instructions.
4. Assemble bowls by placing cooked sushi rice on the bottom, followed by mixed greens, marinated tuna, and drizzle of spicy mayo.
5. Garnish with sesame seeds and diced green onions.
Cooking Time: 20-25 minutes
Tuna Sashimi with Yuzu Kosho
Elevate your sashimi game with this simple recipe that combines the rich flavor of tuna with the bright, citrusy zing of yuzu kosho.
Ingredients:
– 1/2 pound sushi-grade tuna steak (preferably yellowfin or bigeye)
– 2 tablespoons yuzu kosho
– 1 tablespoon soy sauce (optional)
– Sliced daikon radish and shiso leaves for garnish
Instructions:
1. Cut the tuna into thin slices, about 1/4 inch thick.
2. In a small bowl, mix together the yuzu kosho and soy sauce (if using).
3. Place the tuna slices on a serving plate or individual plates.
4. Drizzle the yuzu kosho mixture evenly over the tuna, making sure each piece is coated.
5. Garnish with sliced daikon radish and shiso leaves.
6. Serve immediately, as the freshness of the ingredients is key to this dish.
Cooking Time: None! This recipe features raw fish, so there’s no cooking involved.
Tuna and Watermelon Ceviche
A refreshing twist on traditional ceviche, this recipe combines the ocean’s bounty with the sweetness of watermelon for a light and zesty treat. Perfect for hot summer days or as an appetizer for your next gathering.
Ingredients:
– 1 pound sushi-grade tuna, cut into small pieces
– 2 cups diced watermelon (seedless)
– 1/4 cup freshly squeezed lime juice
– 1/4 cup chopped cilantro
– 1 jalapeño pepper, seeded and finely chopped
– Salt to taste
Instructions:
1. In a large bowl, combine tuna, watermelon, lime juice, cilantro, and jalapeño.
2. Gently stir to combine, making sure the ingredients are well coated with lime juice.
3. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
4. Just before serving, taste and adjust seasoning as needed.
5. Serve immediately, garnished with additional cilantro if desired.
Cooking Time: None! This dish is raw and ready in just a few minutes.
Tuna Poke with Macadamia Nuts
Experience the bold flavors of Hawaiian-style poke with this simple recipe that combines sashimi-grade tuna, crunchy macadamia nuts, and a hint of soy sauce.
Ingredients:
– 1 pound sushi-grade tuna (yellowfin or bigeye), cut into small cubes
– 1/4 cup soy sauce
– 2 tablespoons sesame oil
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 1/4 cup chopped macadamia nuts
– Salt and pepper to taste
Instructions:
1. In a medium bowl, whisk together soy sauce, sesame oil, garlic, and ginger.
2. Add the tuna cubes to the marinade and stir gently to coat. Cover and refrigerate for at least 30 minutes or up to 2 hours.
3. Just before serving, sprinkle the chopped macadamia nuts over the tuna mixture.
4. Season with salt and pepper to taste.
5. Serve immediately, garnished with thinly sliced green onions if desired.
Cooking Time: None (raw)
Tuna Sashimi with Pickled Ginger
Savor the fresh flavors of Japan with this simple recipe that combines sashimi-grade tuna with tangy pickled ginger.
Ingredients:
– 1/2 pound sashimi-grade tuna (such as bluefin or yellowtail)
– 1/4 cup pickled ginger, thinly sliced
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
– Fresh wasabi, for serving (optional)
Instructions:
1. Cut the tuna into thin slices and place on a plate.
2. Arrange the pickled ginger slices alongside the tuna.
3. Drizzle the soy sauce and sesame oil over the tuna and ginger.
4. Serve immediately, garnished with fresh wasabi if desired.
Cooking Time: 5 minutes
Tips:
– Choose sashimi-grade tuna for the best flavor and texture.
– Adjust the amount of soy sauce and sesame oil to taste.
– For a more authentic experience, serve with steamed rice or edamame.
Tuna Tartare with Crispy Shallots
This recipe combines the richness of tuna with the crunch and flavor of crispy shallots, creating a unique and delicious appetizer or snack.
Ingredients:
– 1 pound sushi-grade tuna, cut into small cubes
– 2 tablespoons soy sauce
– 1 tablespoon freshly squeezed lime juice
– 1 tablespoon sesame oil
– 2 cloves garlic, minced
– 1/4 cup chopped fresh cilantro
– Salt and pepper to taste
– 1 large shallot, thinly sliced
– Vegetable oil for frying
Instructions:
1. In a medium bowl, combine tuna, soy sauce, lime juice, sesame oil, and garlic. Mix gently to combine.
2. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
3. Just before serving, mix in cilantro.
4. Heat about 1/2 inch of vegetable oil in a small skillet over medium-high heat. Fry shallots until crispy and golden brown, about 2-3 minutes per side.
5. Serve tuna tartare on a plate or glass, topped with crispy shallots.
Cooking Time: 15 minutes (plus refrigeration time)
Summary
Get ready to roll up your sleeves and get creative with these 20 fresh raw tuna recipes! From spicy tartare to sashimi salads, ceviches, and poke bowls, this collection has something for every sushi lover. Discover unique flavor combinations like wasabi lime, truffle oil, and sesame-crusted tataki. Impress your friends with avocado and tuna sushi rolls or take it up a notch with tuna poke nachos. Whether you’re a seasoned chef or just starting out, these recipes are sure to delight your taste buds.
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