Start your day off right with these delicious and nutritious Shredded Wheat recipes! Crunchy, chewy, sweet, or savory – we’ve got a recipe for every breakfast lover. From classic oatmeal bowls to decadent treats, our 18 Shredded Wheat recipes will keep you coming back for more.
In this article, we’ll dive into the world of Shredded Wheat and explore its many uses beyond just cereal. Whether you’re looking for a healthy morning meal or a sweet afternoon snack, these recipes are sure to satisfy your cravings and leave you feeling full and energized.
So grab a spoon, get creative in the kitchen, and let’s get started on this tasty journey!
Shredded Wheat Banana Nut Muffins
Start your day off right with these moist and flavorful muffins, packed with the wholesome goodness of Shredded Wheat cereal and the natural sweetness of ripe bananas.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup Shredded Wheat cereal
– 1/2 cup granulated sugar
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 1 ripe banana, mashed
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup chopped walnuts or pecans (optional)
– Confectioners’ sugar, for dusting (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour and Shredded Wheat cereal.
3. In a large bowl, combine sugar, melted butter, eggs, mashed banana, baking powder, and salt. Stir until well combined.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Fold in chopped nuts, if using.
6. Divide batter evenly among muffin cups.
7. Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Cooking Time: 18-20 minutes
Maple Cinnamon Shredded Wheat Cereal Bars
Transform your favorite childhood cereal into a tasty and convenient snack with these Maple Cinnamon Shredded Wheat Cereal Bars. With the warmth of cinnamon and the sweetness of maple syrup, you’ll be hooked from the first bite.
Ingredients:
– 2 cups shredded wheat cereal
– 1 cup rolled oats
– 1/2 cup packed brown sugar
– 1/4 cup melted butter
– 1/4 cup pure maple syrup
– 1 teaspoon ground cinnamon
– Pinch of salt
Instructions:
1. In a large bowl, combine shredded wheat cereal, oats, and brown sugar.
2. In a separate saucepan, melt butter over low heat. Add maple syrup and whisk until smooth.
3. Pour the maple mixture over the cereal mixture and stir until well combined.
4. Fold in cinnamon and salt.
5. Press the mixture into a lined or greased 8×8-inch baking dish.
6. Refrigerate for at least 30 minutes to set.
7. Cut into bars, approximately 12-15 pieces.
Cooking Time: None, as this recipe is no-bake!
Chocolate Hazelnut Shredded Wheat Clusters
Combine the comforting warmth of Shredded Wheat with the decadent flavors of chocolate and hazelnuts for a delicious breakfast or snack.
Ingredients:
– 1 cup Shredded Wheat cereal
– 2 tablespoons unsalted butter, melted
– 1/4 cup creamy peanut butter
– 2 tablespoons honey
– 1/4 cup semi-sweet chocolate chips
– 1 tablespoon hazelnut spread (such as Nutella)
– Pinch of salt
– Chopped hazelnuts for garnish (optional)
Instructions:
1. In a large microwave-safe bowl, combine the Shredded Wheat cereal and melted butter. Stir until well coated.
2. In a separate bowl, mix together the peanut butter and honey until smooth.
3. Add the chocolate chips to the peanut butter mixture and stir until melted and smooth.
4. Pour the peanut butter-chocolate mixture over the Shredded Wheat mixture. Stir until everything is fully incorporated.
5. Fold in the hazelnut spread until well combined.
6. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or overnight to allow flavors to meld.
7. Just before serving, stir in a pinch of salt if desired. Garnish with chopped hazelnuts if you like.
Cooking Time: None! This recipe is a no-bake treat.
Shredded Wheat and Berry Parfait
Start your day with a nutritious and delicious breakfast parfait that combines the wholesome goodness of Shredded Wheat with the natural sweetness of fresh berries.
Ingredients:
– 1 cup Shredded Wheat cereal
– 1/2 cup mixed berries (strawberries, blueberries, raspberries)
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
Instructions:
1. In a small bowl, mix together the Greek yogurt, honey, and vanilla extract until well combined.
2. Layer the Shredded Wheat cereal in the bottom of a parfait glass or tall clear cup.
3. Top the cereal with the mixed berries.
4. Spoon the yogurt mixture over the berries.
5. Repeat the layers one more time, ending with the yogurt on top.
6. Serve immediately and enjoy!
Cooking Time: None! This recipe is quick and easy to prepare.
Peanut Butter Shredded Wheat Energy Bites
A no-bake snack perfect for a quick energy boost, these bites combine the wholesome goodness of Shredded Wheat with the creamy richness of peanut butter.
Ingredients:
– 2 cups Shredded Wheat
– 1/2 cup creamy peanut butter
– 1/4 cup honey
– 1/4 cup rolled oats
– 1/4 teaspoon salt
– 1 tablespoon chopped peanuts (optional)
Instructions:
1. In a large bowl, combine the Shredded Wheat and rolled oats.
2. In a separate bowl, mix together the peanut butter and honey until smooth.
3. Add the peanut butter mixture to the Shredded Wheat mixture and stir until well combined.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the mixture to set.
5. Once set, use a cookie scoop or your hands to form the mixture into bite-sized balls.
6. Roll each ball in chopped peanuts (if using) and place on a baking sheet lined with parchment paper.
7. Refrigerate for an additional 15-20 minutes before serving.
Cooking Time: None! These no-bake bites are ready in under 10 minutes.
Enjoy your delicious Peanut Butter Shredded Wheat Energy Bites!
Shredded Wheat Apple Cinnamon Pancakes
Start your day with a delicious and nutritious breakfast featuring the wholesome goodness of Shredded Wheat cereal, crisp apples, and warm cinnamon.
Ingredients:
– 1 cup Shredded Wheat cereal
– 1/2 cup all-purpose flour
– 2 teaspoons baking powder
– 1 teaspoon salt
– 1/4 cup granulated sugar
– 1 large egg
– 1/2 cup milk
– 2 tablespoons unsalted butter, melted
– 1/2 cup diced apples (about 1 medium apple)
– 1 teaspoon ground cinnamon
Instructions:
1. In a bowl, whisk together flour, baking powder, and salt.
2. In another bowl, mix sugar, egg, milk, and melted butter.
3. Add the dry ingredients to the wet ingredients and stir until just combined.
4. Fold in Shredded Wheat cereal, diced apples, and cinnamon.
5. Heat a non-stick skillet or griddle over medium heat.
6. Drop batter by 1/4 cupfuls onto the skillet.
7. Cook for 2-3 minutes, until bubbles appear on surface and edges start to dry.
8. Flip and cook for an additional 1-2 minutes.
Cooking Time: About 15-20 minutes per batch (depending on number of pancakes).
Caramelized Shredded Wheat Granola
Transform plain granola into a sweet and crunchy treat with this easy recipe that combines the classic childhood cereal, Shredded Wheat, with the richness of caramel.
Ingredients:
– 2 cups rolled oats
– 1 cup Shredded Wheat cereal
– 1/2 cup brown sugar
– 1/4 cup light corn syrup
– 1/4 cup water
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Pinch of salt
– 1/2 cup chopped pecans (optional)
Instructions:
1. Preheat oven to 325°F (165°C). Line a large baking sheet with parchment paper.
2. In a large bowl, mix together oats, Shredded Wheat cereal, and brown sugar.
3. In a separate saucepan, combine corn syrup, water, honey, vanilla extract, and salt. Bring to a boil over medium heat, then reduce heat and simmer for 5 minutes.
4. Pour the caramel mixture over the oat mixture and stir until well combined.
5. Spread the mixture onto the prepared baking sheet and bake for 25-30 minutes or until golden brown.
6. Remove from oven and sprinkle with chopped pecans (if using). Let cool completely before breaking into chunks.
Cooking Time: 25-30 minutes
Shredded Wheat Yogurt Breakfast Bowls
Start your day off right with a nutritious and delicious breakfast bowl! This recipe combines the classic comfort of Shredded Wheat cereal with creamy yogurt and fresh fruit.
Ingredients:
– 1 cup Shredded Wheat cereal
– 6 oz plain Greek yogurt
– 1/2 banana, sliced
– 1/4 cup mixed berries (such as blueberries, strawberries, raspberries)
– 1 tablespoon honey
– Pinch of salt
Instructions:
1. In a large bowl, combine Shredded Wheat cereal and Greek yogurt.
2. Top with sliced banana and mixed berries.
3. Drizzle with honey and sprinkle with salt to taste.
4. Serve immediately and enjoy!
Cooking Time: 5 minutes
Shredded Wheat Trail Mix Cookies
Shredded Wheat Trail Mix Cookies Recipe
Get ready for a sweet and satisfying treat that combines the crunch of Shredded Wheat with the chewiness of cookies!
Ingredients:
– 2 cups all-purpose flour
– 1 cup rolled oats
– 1/2 cup packed brown sugar
– 1/2 cup granulated sugar
– 1/4 cup unsalted butter, softened
– 1 teaspoon vanilla extract
– 1/2 cup Shredded Wheat cereal
– 1 cup semi-sweet chocolate chips
– 1/2 cup chopped walnuts (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, brown sugar, and granulated sugar.
3. In a separate bowl, cream together butter and vanilla extract.
4. Add the wet ingredients to the dry mixture and stir until combined.
5. Fold in Shredded Wheat cereal, chocolate chips, and walnuts (if using).
6. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
7. Bake for 12-14 minutes or until lightly golden.
Cooking Time: 12-14 minutes
Enjoy your delicious Shredded Wheat Trail Mix Cookies!
Pumpkin Spice Shredded Wheat Bread
Warm up with the cozy flavors of fall in this Pumpkin Spice Shredded Wheat Bread recipe, perfect for a quick breakfast or snack. This moist and flavorful bread combines the comforting taste of pumpkin spice with the wholesome goodness of shredded wheat.
Ingredients:
– 1 cup whole wheat flour
– 1/2 cup all-purpose flour
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup granulated sugar
– 1/2 cup canned pumpkin puree
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon ground ginger
– 1 cup shredded wheat cereal
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, whisk together flours, baking powder, and salt.
3. In a separate bowl, mix sugar, pumpkin puree, melted butter, eggs, cinnamon, nutmeg, and ginger.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Fold in shredded wheat cereal.
6. Pour batter into prepared loaf pan and smooth top.
7. Bake for 45-50 minutes or until a toothpick inserted into the center comes out clean.
Cooking Time: 45-50 minutes
Shredded Wheat Honey Almond Crunch
A sweet and crunchy breakfast or snack recipe that combines the wholesome goodness of Shredded Wheat with the richness of honey and the crunch of almonds.
Ingredients:
– 1 cup Shredded Wheat cereal
– 2 tablespoons honey
– 1/4 cup sliced almonds
– 1 tablespoon unsalted butter, melted
Instructions:
1. In a medium saucepan, combine honey and melted butter over low heat.
2. Cook for 5-7 minutes or until the honey has thickened slightly, stirring occasionally.
3. Remove from heat and stir in Shredded Wheat cereal until well coated.
4. Fold in sliced almonds until evenly distributed.
5. Spoon the mixture onto a baking sheet lined with parchment paper.
6. Let cool and harden completely (about 30 minutes).
7. Break into clusters or chunks and serve.
Cooking Time: 10-15 minutes
Blueberry Lemon Shredded Wheat Scones
Sweet and tangy, these Blueberry Lemon Shredded Wheat Scones are the perfect breakfast or snack treat.
Ingredients:
– 1 cup Shredded Wheat cereal
– 1/2 cup granulated sugar
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 1 cup heavy cream
– 2 teaspoons freshly squeezed lemon juice
– 1 teaspoon vanilla extract
– 1 cup fresh or frozen blueberries
– 2 cups all-purpose flour
– Confectioners’ sugar (optional)
Instructions:
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together Shredded Wheat, sugar, and butter until well combined.
3. Beat in eggs, heavy cream, lemon juice, and vanilla extract.
4. Fold in blueberries and flour.
5. Drop rounded tablespoonfuls of dough onto prepared baking sheet, spacing evenly apart.
6. Bake for 18-20 minutes or until golden brown.
Note: Confectioners’ sugar can be dusted on top before serving (optional).
Shredded Wheat Coconut Chocolate Bark
Transform ordinary Shredded Wheat cereal into a decadent and crunchy chocolate bark, infused with the sweetness of coconut and the richness of dark chocolate.
Ingredients:
– 1 cup Shredded Wheat cereal
– 1/2 cup unsweetened shredded coconut
– 1/4 cup dark chocolate chips (at least 70% cocoa)
– 1 tablespoon honey or maple syrup
– Pinch of salt
Instructions:
1. Preheat your oven to 300°F (150°C). Line a large baking sheet with parchment paper.
2. In a medium bowl, mix together the Shredded Wheat cereal and unsweetened shredded coconut.
3. Melt the dark chocolate chips in a double boiler or in the microwave in 30-second increments, stirring between each interval until smooth.
4. Stir in the honey or maple syrup and salt until well combined.
5. Pour the melted chocolate mixture over the Shredded Wheat-coconut mixture and stir until the cereal is evenly coated.
6. Spread the bark onto the prepared baking sheet and refrigerate for at least 30 minutes to set.
Cooking Time: None (no cooking required)
Shredded Wheat Oatmeal Raisin Cookies
Start your day with a sweet and wholesome treat! These chewy cookies are packed with the goodness of Shredded Wheat, oatmeal, and plump raisins.
Ingredients:
– 2 cups all-purpose flour
– 1 cup rolled oats
– 1 cup Shredded Wheat cereal
– 1/2 cup unsalted butter, softened
– 1/2 cup granulated sugar
– 1/4 cup brown sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– 1 cup raisins
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, and Shredded Wheat cereal.
3. In a large bowl, cream together butter and sugars until light and fluffy.
4. Beat in eggs and vanilla extract.
5. Gradually mix in the dry ingredients until just combined.
6. Stir in raisins.
7. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
8. Bake for 12-15 minutes or until edges are lightly golden.
Cooking Time: 12-15 minutes
Shredded Wheat Chia Pudding
A healthy breakfast or snack option, this Shredded Wheat Chia Pudding is a delicious and nutritious twist on traditional chia pudding. With the added fiber and crunch of Shredded Wheat cereal, you’ll be starting your day off right.
Ingredients:
– 1/2 cup chia seeds
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/4 cup Shredded Wheat cereal
– Pinch of salt
Instructions:
1. In a small bowl, mix together chia seeds, almond milk, honey, and vanilla extract. Whisk until well combined.
2. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb and form a gel-like texture.
3. Just before serving, stir in Shredded Wheat cereal and a pinch of salt.
4. Serve chilled, garnished with additional Shredded Wheat cereal if desired.
Cooking Time: 2 hours (or overnight)
Shredded Wheat Peanut Butter Chocolate Bars
Get ready to satisfy your sweet tooth with these no-bake bars that combine the crunch of Shredded Wheat, the creaminess of peanut butter, and the richness of chocolate.
Ingredients:
– 2 cups Shredded Wheat cereal
– 1/2 cup creamy peanut butter
– 1/4 cup honey
– 1/4 cup melted unsalted butter
– 1 teaspoon vanilla extract
– 1 cup semisweet chocolate chips
Instructions:
1. In a large bowl, combine the Shredded Wheat cereal and peanut butter. Mix until well combined.
2. Add the honey, melted butter, and vanilla extract to the bowl. Mix until a dough forms.
3. Press the dough into a lined or greased 8×8-inch baking dish.
4. Melt the chocolate chips in a microwave-safe bowl in 30-second increments, stirring between each interval, until smooth.
5. Pour the melted chocolate over the Shredded Wheat mixture and refrigerate for at least 2 hours to set.
Cooking Time: None! These bars are no-bake.
Enjoy your delicious Shredded Wheat Peanut Butter Chocolate Bars!
Shredded Wheat Cinnamon Sugar Twists
Start your day with a sweet and satisfying treat! Shredded Wheat Cinnamon Sugar Twists are an easy-to-make breakfast or snack that’s perfect for any occasion.
Ingredients:
– 1 cup Shredded Wheat cereal
– 1/4 cup granulated sugar
– 2 tablespoons unsalted butter, melted
– 1/2 teaspoon ground cinnamon
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a large bowl, mix together Shredded Wheat cereal and granulated sugar.
3. Add the melted butter, cinnamon, and salt to the bowl. Mix until cereal is evenly coated.
4. Twist the cereal mixture into desired shapes (e.g., ropes or knots). Place on prepared baking sheet.
5. Bake for 10-12 minutes, or until lightly toasted and fragrant.
6. Remove from oven and let cool completely before serving.
Cooking Time: 10-12 minutes
Shredded Wheat Strawberry Shortcake Trifle
A refreshing twist on the classic shortcake trifle, this dessert combines sweet strawberries with crunchy Shredded Wheat and creamy whipped cream.
Ingredients:
– 1 cup Shredded Wheat cereal
– 2 cups sliced strawberries
– 1 cup heavy whipping cream
– 2 tablespoons granulated sugar
– 1/4 teaspoon vanilla extract
– 6 shortcake biscuits (homemade or store-bought)
Instructions:
1. In a medium bowl, whip the heavy cream and sugar until stiff peaks form. Set aside.
2. Cut the Shredded Wheat into smaller pieces to resemble breadcrumbs.
3. Split the shortcake biscuits in half horizontally.
4. Assemble the trifle by placing a layer of biscuit halves in the bottom of a large glass or clear bowl.
5. Top with a layer of sliced strawberries, followed by a sprinkle of Shredded Wheat crumbs.
6. Repeat the layers two more times, finishing with a layer of whipped cream on top.
7. Chill in the refrigerator for at least 30 minutes to allow flavors to meld.
Cooking Time: None required! This dessert is best served chilled and fresh.
Summary
Get ready to start your day with a delicious and crunchy twist on traditional breakfast recipes! This article features 18 mouthwatering Shredded Wheat creations that are sure to satisfy your morning cravings. From sweet treats like Banana Nut Muffins and Strawberry Shortcake Trifle, to savory options like Apple Cinnamon Pancakes and Trail Mix Cookies, there’s something for everyone. Plus, get creative with cereal bars, granola, and energy bites that will keep you going all day long. Whether you’re a fan of classic flavors or bold new twists, these Shredded Wheat recipes are sure to bring a smile to your face.
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