When it comes to healthy eating, few vegetables can rival the nutritional benefits and versatility of bok choy. This Asian green is packed with vitamins A, C, and K, as well as calcium and iron, making it an excellent addition to a balanced diet. And with its mild flavor and delicate texture, steaming bok choy is a great way to bring out its natural sweetness while preserving its nutrients. Whether you’re looking for a quick and easy side dish or a flavorful base for your favorite stir-fry, we’ve got you covered with these 20 delicious and innovative recipes for steamed bok choy.
Garlic Soy Steamed Bok Choy
A flavorful and healthy side dish that pairs well with a variety of Asian-inspired meals, this garlic soy steamed bok choy recipe is quick to prepare and packed with nutrients.
Ingredients:
– 1 bunch of baby bok choy (about 4-6 leaves)
– 2 cloves of garlic, minced
– 2 tablespoons of soy sauce
– 1 tablespoon of vegetable oil
– Salt and pepper to taste
Instructions:
1. Rinse the bok choy under cold water, then pat dry with paper towels.
2. In a small bowl, whisk together soy sauce, garlic, and vegetable oil.
3. Place the bok choy in a steamer basket, leaving some space between each leaf.
4. Steam the bok choy over boiling water for 4-5 minutes, or until tender.
5. Brush the garlic-soy mixture evenly onto the cooked bok choy leaves.
6. Season with salt and pepper to taste.
Cooking Time: 10-12 minutes
Sesame Ginger Steamed Bok Choy
This recipe combines the tender sweetness of bok choy with the nutty flavor of sesame and the warmth of ginger, making it a perfect side dish for any meal.
Ingredients:
– 1 bunch of bok choy, cleaned and separated into individual leaves
– 2 tablespoons of sesame oil
– 1 tablespoon of grated fresh ginger
– 1 teaspoon of sesame seeds
– Salt to taste
Instructions:
1. Fill a pot with 2 inches of water and bring to a boil.
2. Reduce heat to medium-low, then place the bok choy leaves in a steamer basket over the boiling water.
3. In a small bowl, mix together sesame oil, grated ginger, and sesame seeds.
4. Brush the mixture evenly onto the bok choy leaves.
5. Cover the pot with a lid and steam for 4-6 minutes or until the leaves are tender.
6. Season with salt to taste.
7. Serve immediately.
Cooking Time: 4-6 minutes
Spicy Chili Oil Steamed Bok Choy
This recipe combines the delicate flavor of bok choy with a spicy kick from chili oil, resulting in a quick and easy side dish perfect for any meal.
Ingredients:
– 1 bunch of bok choy, cleaned and separated into individual stalks
– 2 tablespoons of vegetable oil
– 1 tablespoon of chili oil
– Salt, to taste
– Fresh cilantro leaves, for garnish (optional)
Instructions:
1. Fill a large pot with 2 inches of water and bring to a boil.
2. Reduce heat to a simmer and place the bok choy stalks in a steamer basket.
3. Steam the bok choy for 4-5 minutes, or until tender but still crisp.
4. In a small pan, heat the vegetable oil over medium heat.
5. Add the chili oil and stir to combine. Cook for an additional minute.
6. Remove the bok choy from the steamer and toss with the spicy chili oil mixture.
7. Season with salt to taste.
8. Garnish with fresh cilantro leaves, if desired.
Cooking Time: 10-12 minutes
Miso Glazed Steamed Bok Choy
Elevate your steamed bok choy with a savory and sweet miso glaze, perfect for a quick and easy side dish. This recipe brings out the natural sweetness of the bok choy while adding depth and umami flavor.
Ingredients:
– 1 bunch bok choy (about 4-6 stalks)
– 2 tablespoons white miso paste
– 2 tablespoons honey
– 1 tablespoon soy sauce
– 1 tablespoon water
– 1 teaspoon sesame oil
– Salt and pepper, to taste
Instructions:
1. Rinse the bok choy under cold running water, then pat dry with paper towels.
2. In a small bowl, whisk together miso paste, honey, soy sauce, water, and sesame oil until smooth.
3. Place the bok choy in a steamer basket over boiling water. Cover with a lid and steam for 5-7 minutes or until tender.
4. Brush the miso glaze all over the bok choy during the last minute of steaming.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with sesame seeds if desired.
Cooking Time: 10-12 minutes
Lemon Garlic Steamed Bok Choy
Brighten up your meal with this flavorful and healthy side dish that combines the sweetness of bok choy with the zing of lemon and garlic. This simple recipe is perfect for a quick weeknight dinner or as an accompaniment to your favorite entree.
Ingredients:
– 1 bunch of bok choy, cleaned and drained
– 2 cloves of garlic, minced
– 2 tablespoons of unsalted butter
– 2 lemons, juiced (about 4 tablespoons)
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Rinse the bok choy under cold water and pat dry with a paper towel.
2. In a large skillet or wok, melt the butter over medium-high heat.
3. Add the minced garlic and cook for 1 minute until fragrant.
4. Add the bok choy to the skillet and stir to combine with the garlic and butter.
5. Pour in the lemon juice and season with salt and pepper to taste.
6. Cover the skillet with a lid and steam for 3-5 minutes or until the bok choy is tender.
7. Garnish with chopped parsley, if desired.
Cooking Time: 10-12 minutes
Oyster Sauce Steamed Bok Choy
A simple and flavorful side dish that combines the sweetness of bok choy with the savory goodness of oyster sauce. This recipe is perfect for a quick weeknight dinner or as a accompaniment to your favorite Asian-inspired dishes.
Ingredients:
– 1 bunch of baby bok choy, cleaned and separated into individual leaves
– 2 tablespoons of oyster sauce
– 1 tablespoon of vegetable oil
– 1 clove of garlic, minced (optional)
– Salt and pepper, to taste
Instructions:
1. In a large steamer basket, place the bok choy leaves in a single layer.
2. In a small bowl, whisk together oyster sauce and vegetable oil.
3. Pour the oyster sauce mixture evenly over the bok choy leaves.
4. Sprinkle minced garlic (if using) over the top.
5. Steam the bok choy for 8-10 minutes or until tender.
6. Season with salt and pepper to taste.
Cooking Time: 8-10 minutes
Five-Spice Steamed Bok Choy
Elevate the humble bok choy with a burst of Asian-inspired flavor from five-spice powder, garlic, and ginger. This simple recipe makes for a delicious side dish or addition to your favorite stir-fry.
Ingredients:
– 1 bunch bok choy (about 1 lb), cleaned and separated into individual leaves
– 2 cloves garlic, minced
– 1-inch piece of fresh ginger, peeled and grated
– 1 tsp five-spice powder
– Salt and pepper, to taste
– 2 tbsp water
Instructions:
1. Fill a large pot with 2 inches of water and bring to a boil.
2. Meanwhile, in a separate bowl, whisk together garlic, ginger, and five-spice powder.
3. Add the bok choy leaves to the pot and cover with a lid.
4. Place the garlic-ginger mixture on top of the bok choy.
5. Steam for 3-5 minutes or until the leaves are tender but still crisp.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with sliced green onions if desired.
Cooking Time: 3-5 minutes
Honey Sriracha Steamed Bok Choy
Elevate your steaming game with this sweet and spicy take on classic bok choy! This recipe adds a depth of flavor to the tender, Asian green vegetable.
Ingredients:
– 1 bunch bok choy
– 2 tbsp honey
– 1 tbsp Sriracha sauce
– 2 tbsp water
– Salt and pepper to taste
Instructions:
1. Rinse the bok choy under cold water, then trim the ends and separate into individual stems.
2. In a steamer basket, combine the bok choy stems and honey.
3. Drizzle Sriracha sauce over the bok choy, followed by the water.
4. Season with salt and pepper to taste.
5. Steam for 8-10 minutes or until the bok choy is tender.
6. Serve hot and enjoy!
Cooking Time: 8-10 minutes
Scallion Oil Steamed Bok Choy
This recipe is a simple yet flavorful way to prepare bok choy, with the added bonus of aromatic scallions. The result is a tender and delicious side dish that pairs well with many Asian-inspired main courses.
Ingredients:
– 1 bunch of bok choy (about 1 pound)
– 2 tablespoons of vegetable oil
– 4-6 scallions, thinly sliced
– Salt to taste
Instructions:
1. Rinse the bok choy and remove any tough or damaged leaves.
2. In a large steamer basket, arrange the bok choy in a single layer.
3. In a small saucepan, heat the vegetable oil over medium-low heat.
4. Add the thinly sliced scallions to the oil and cook for 2-3 minutes, stirring occasionally, until fragrant.
5. Place the steamer basket over the boiling water and steam the bok choy for 3-5 minutes, or until tender.
6. Serve the bok choy with the scallion oil spooned over the top.
Cooking Time: 8-10 minutes
Black Bean Sauce Steamed Bok Choy
A flavorful and nutritious side dish that combines the sweetness of bok choy with the savory richness of black bean sauce.
Ingredients:
– 1 bunch bok choy, cleaned and separated into individual leaves
– 2 tablespoons black bean sauce
– 1 tablespoon vegetable oil
– 1 clove garlic, minced
– Salt to taste
Instructions:
1. Fill a large pot with 2 inches of water and bring to a boil.
2. Reduce heat to medium-low and place a steamer basket over the boiling water.
3. In a small bowl, whisk together black bean sauce and vegetable oil.
4. Add garlic and whisk until smooth.
5. Place bok choy leaves in the steamer basket, leaving some space between each leaf.
6. Pour the black bean sauce mixture evenly over the bok choy leaves.
7. Cover the pot with a lid and steam for 3-4 minutes or until the leaves are tender.
8. Season with salt to taste.
Cooking Time: 3-4 minutes
Coconut Curry Steamed Bok Choy
Add a touch of exotic flavor to your steamed bok choy with this easy and aromatic recipe. This dish is perfect as a side or light meal, and can be served with rice, noodles, or as part of a larger stir-fry.
Ingredients:
– 1 bunch of baby bok choy
– 2 tablespoons coconut oil
– 1 tablespoon curry powder
– 1/2 teaspoon grated ginger
– 2 cloves garlic, minced
– 1 cup coconut milk
– Salt and pepper to taste
Instructions:
1. Rinse the bok choy and trim the ends.
2. In a steamer basket, place the bok choy leaves in a single layer.
3. In a small saucepan, heat the coconut oil over medium heat.
4. Add the curry powder, ginger, and garlic; stir until fragrant (30 seconds).
5. Pour the coconut milk into the saucepan and whisk to combine.
6. Steam the bok choy for 3-5 minutes or until tender.
7. Serve the steamed bok choy with the warm curry sauce spooned over the top.
Cooking Time: 10-12 minutes
Ponzu Steamed Bok Choy
A refreshing twist on a classic Chinese vegetable dish, this recipe combines the sweetness of bok choy with the tanginess of ponzu sauce for a light and flavorful side dish.
Ingredients:
– 1 bunch bok choy
– 2 tablespoons ponzu sauce
– 1 tablespoon soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
Instructions:
1. Rinse the bok choy under cold water, then pat dry with paper towels.
2. In a large steamer basket, place the bok choy in a single layer.
3. Steam the bok choy over boiling water for 4-5 minutes, or until tender but still crisp.
4. While the bok choy is steaming, whisk together ponzu sauce, soy sauce, and sesame oil in a small bowl.
5. Once the bok choy is cooked, remove from heat and toss with the ponzu sauce mixture.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with sliced green onions if desired.
Cooking Time: 4-5 minutes
Balsamic Glazed Steamed Bok Choy
A sweet and savory twist on a classic steamed vegetable dish, this recipe adds a rich balsamic glaze to tenderize and flavor the bok choy.
Ingredients:
– 1 bunch of bok choy
– 2 tablespoons of balsamic vinegar
– 1 tablespoon of honey
– 1/4 cup of water
– Salt and pepper to taste
– Fresh parsley or thyme for garnish (optional)
Instructions:
1. Rinse the bok choy and trim the ends.
2. In a large pot, bring 2 inches of water to a boil. Place the bok choy in a steamer basket over the boiling water, cover with a lid, and steam for 4-5 minutes or until tender.
3. While the bok choy is steaming, combine the balsamic vinegar, honey, and water in a small saucepan. Bring to a simmer over medium heat.
4. Once the bok choy is cooked, remove it from the pot and place it on a serving platter. Pour the warm balsamic glaze over the bok choy and season with salt and pepper to taste.
5. Garnish with fresh parsley or thyme, if desired. Serve hot and enjoy!
Cooking Time: 10-12 minutes
Maple Mustard Steamed Bok Choy
Elevate your vegetable side dish game with this easy-to-make recipe that combines the natural sweetness of bok choy with the tanginess of maple syrup and mustard. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 1 bunch bok choy, cleaned and separated into individual stems
– 2 tablespoons pure maple syrup
– 1 tablespoon whole-grain mustard
– 2 tablespoons water
– Salt and pepper to taste
Instructions:
1. In a large steamer basket, place the bok choy stems.
2. In a small bowl, whisk together maple syrup, mustard, and water until smooth.
3. Pour the glaze over the bok choy.
4. Steam the bok choy for 8-10 minutes or until tender but still crisp.
5. Season with salt and pepper to taste.
Cooking Time: 8-10 minutes
Chili Lime Steamed Bok Choy
This recipe adds a burst of flavor to the mild taste of bok choy with a combination of chili flakes and lime juice. Perfect as a side dish or added to stir-fries and soups.
Ingredients:
– 1 bunch of baby bok choy, cleaned and drained
– 2 tablespoons of unsalted butter
– 1 tablespoon of freshly squeezed lime juice
– 1/4 teaspoon of chili flakes (optional)
– Salt and pepper, to taste
Instructions:
1. Fill a steamer basket with water, bringing it to a boil.
2. Rinse the bok choy under cold running water, then place it in the steamer basket.
3. In a small bowl, mix together butter, lime juice, and chili flakes (if using).
4. Pour the mixture over the bok choy, ensuring each leaf is coated.
5. Steam for 8-10 minutes or until tender.
6. Season with salt and pepper to taste.
Cooking Time: 8-10 minutes
Teriyaki Steamed Bok Choy
Elevate the humble bok choy with a sweet and savory teriyaki glaze, perfect for a quick and easy side dish or addition to your favorite Asian-inspired meals.
Ingredients:
– 1 bunch of bok choy, cleaned and separated into individual leaves
– 2 tablespoons of soy sauce
– 2 tablespoons of honey
– 2 tablespoons of rice vinegar
– 1 tablespoon of vegetable oil
– 1 teaspoon of grated ginger
Instructions:
1. In a small bowl, whisk together soy sauce, honey, rice vinegar, and vegetable oil.
2. Add the grated ginger to the glaze mixture and stir well.
3. Place the bok choy leaves in a steamer basket lined with parchment paper.
4. Steam the bok choy for 5-7 minutes, or until tender but still crisp.
5. Remove the bok choy from the heat and brush the teriyaki glaze all over the leaves.
6. Serve immediately, garnished with sesame seeds if desired.
Cooking Time: 10-12 minutes
Peanut Sauce Steamed Bok Choy
A flavorful and healthy side dish that combines the nutritional benefits of bok choy with the creamy richness of peanut sauce. Perfect for a quick and easy accompaniment to your favorite Asian-inspired dishes.
Ingredients:
– 1 bunch bok choy, cleaned and chopped
– 2 tablespoons peanut butter
– 2 tablespoons soy sauce
– 1 tablespoon honey
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– Salt and pepper to taste
Instructions:
1. Fill a large pot with 2 inches of water and bring to a boil.
2. Reduce heat to medium-low and place a steamer basket over the boiling water.
3. Add chopped bok choy to the steamer basket and steam for 4-6 minutes, or until tender.
4. In a small bowl, whisk together peanut butter, soy sauce, honey, garlic, and vegetable oil until smooth.
5. Remove bok choy from heat and toss with peanut sauce.
6. Season with salt and pepper to taste.
Cooking Time: 10-12 minutes
Umami Mushroom Steamed Bok Choy
Elevate your vegetable game with this simple yet flavorful recipe that combines the earthy umami of mushrooms with the tender sweetness of bok choy. Perfect as a side dish or added to your favorite stir-fry.
Ingredients:
– 1 bunch bok choy, cleaned and separated into individual leaves
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 8 oz mixed mushrooms (such as shiitake, cremini, and oyster), sliced
– 2 teaspoons soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
Instructions:
1. In a large skillet or wok, heat the olive oil over medium-high heat.
2. Add the chopped onion and cook for 2-3 minutes until translucent.
3. Add the minced garlic and cook for an additional minute.
4. Add the sliced mushrooms and cook until they release their liquid and start to brown (about 5 minutes).
5. Add the bok choy leaves, soy sauce, and sesame oil. Stir-fry for 2-3 minutes until the greens are tender but still crisp.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with sliced green onions if desired.
Cooking Time: 12-15 minutes
Herb Butter Steamed Bok Choy
A simple yet flavorful side dish that highlights the natural sweetness of bok choy, elevated by a tangy and aromatic herb butter sauce. Perfect for accompanying your favorite proteins or serving as a healthy snack.
Ingredients:
– 1 bunch of bok choy (about 4-6 stalks)
– 2 tablespoons unsalted butter, softened
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh parsley
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste
Instructions:
1. Rinse the bok choy under cold water and pat dry with a paper towel.
2. In a small bowl, mix together the softened butter, garlic, parsley, and thyme until well combined.
3. Place the bok choy in a steamer basket over boiling water.
4. Steam the bok choy for 5-7 minutes or until tender.
5. Serve the steamed bok choy with the herb butter spooned over the top.
Cooking Time: 10-12 minutes
Sweet and Sour Steamed Bok Choy
This recipe combines the natural sweetness of bok choy with a tangy and savory glaze, perfect as a side dish or added to your favorite stir-fry. The result is a deliciously balanced flavor profile that will elevate any meal.
Ingredients:
– 1 bunch bok choy, cleaned and drained
– 2 tablespoons soy sauce
– 2 tablespoons rice vinegar
– 2 tablespoons sugar
– 1 tablespoon cornstarch
– 2 teaspoons grated ginger
– 1/4 teaspoon red pepper flakes (optional)
– 2 tablespoons water
Instructions:
1. Rinse the bok choy and place it in a steamer basket.
2. In a small bowl, whisk together soy sauce, rice vinegar, sugar, cornstarch, ginger, and red pepper flakes (if using).
3. Add the water to the bowl and whisk until smooth.
4. Steam the bok choy for 5-7 minutes or until tender.
5. Remove from heat and brush the sweet and sour glaze all over the bok choy.
6. Serve hot, garnished with sliced green onions if desired.
Cooking Time: 12-15 minutes
Summary
Get ready to elevate your meals with these 20 flavorful steaming bok choy recipes! From savory soy-based dishes to sweet and sour options, there’s something for everyone. Try garlic soy-steamed bok choy for a classic Chinese-inspired flavor or sesame ginger-steamed bok choy for a nutty and aromatic twist. Spice up your meals with spicy chili oil-steamed bok choy or indulge in the sweetness of miso-glazed steamed bok choy. With such a variety of options, you’re sure to find a new favorite way to prepare this versatile green.
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