Are you a fan of cooking with your Instant Pot and also following a weight loss diet? You’re in luck! In this article, we’ll be sharing 20 delicious Weight Watchers Instant Pot recipes that are not only easy to make but also healthy and low in points. From soups to stews, chicken dishes to vegetarian options, there’s something for everyone on this list. And the best part is that these recipes are perfect for busy weeknights or meal prep for the day ahead.
Whether you’re a seasoned Weight Watchers member or just starting out, we know that finding healthy and tasty recipes can be challenging. That’s why we’ve put together this collection of Instant Pot recipes that are not only delicious but also easy to make and fit within your daily points allowance. So go ahead, get cooking, and start enjoying the convenience and flexibility of meal prep with your Instant Pot!
Instant Pot Weight Watchers Chicken Tortilla Soup
This Instant Pot recipe is a healthier twist on traditional tortilla soup, perfect for a weeknight dinner or lunch prep. With only 4 SmartPoints per serving, you can enjoy this flavorful and satisfying meal without feeling guilty.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 1 medium onion, diced
– 2 cloves of garlic, minced
– 1 red bell pepper, diced
– 2 cups low-sodium chicken broth
– 1 can (14.5 oz) diced tomatoes
– 1/2 cup frozen corn kernels
– 1/4 teaspoon cumin
– 1/4 teaspoon paprika
– Salt and pepper, to taste
– 6-8 whole wheat tortilla strips (optional)
Instructions:
1. Press the “Saute” button on the Instant Pot and cook the onion until translucent.
2. Add garlic, bell pepper, chicken, broth, tomatoes, corn, cumin, paprika, salt, and pepper. Stir well.
3. Close the lid and set the valve to “Sealing”. Cook on “High Pressure” for 10 minutes.
4. Let the pressure release naturally for 5 minutes, then quick-release any remaining steam.
5. Taste and adjust seasoning as needed. Serve with tortilla strips, if desired.
Cooking Time: 15-20 minutes (includes natural pressure release)
SmartPoints per serving: 4
Weight Watchers Instant Pot Beef Stew
This hearty beef stew is a comforting and flavorful meal that’s perfect for a chilly evening. With the Instant Pot, you can have a delicious and nutritious dinner ready in under an hour.
Ingredients:
– 1 pound beef stew meat (93% lean)
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup frozen mixed vegetables (such as carrots, peas, and corn)
– 1 cup low-sodium beef broth
– 1/2 cup red wine (optional)
– 1 teaspoon dried thyme
– Salt and pepper, to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and brown the beef until it’s cooked through.
2. Add the onion, garlic, mixed vegetables, beef broth, red wine (if using), and thyme. Season with salt and pepper.
3. Close the lid and make sure the valve is set to “Sealing”.
4. Press the “Meat/Stew” button or “Manual” mode and set the cooking time to 30 minutes at high pressure.
5. Let the pressure release naturally for 10 minutes, then quick-release any remaining pressure.
Cooking Time: 40 minutes (including pressure release)
Servings: 4-6
Instant Pot Weight Watchers Turkey Chili
Get cozy with this hearty and nutritious Instant Pot chili recipe that’s perfect for a quick weeknight dinner or a game-day gathering!
Ingredients:
– 1 lb ground turkey
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 2 tbsp chili powder
– 1 tsp cumin
– 1/2 tsp paprika
– 1 can (14.5 oz) diced tomatoes
– 1 can (15 oz) kidney beans, drained and rinsed
– 1/4 cup water
– Salt and pepper, to taste
– Optional: jalapeños or hot sauce for added heat
Instructions:
1. Press the “Saute” button on the Instant Pot and cook the ground turkey until browned, breaking it up with a spoon as needed.
2. Add the onion, garlic, red bell pepper, chili powder, cumin, paprika, salt, and pepper to the pot. Cook until the vegetables are softened, about 3-4 minutes.
3. Add the diced tomatoes, kidney beans, water, and browned turkey mixture to the Instant Pot. Stir well.
4. Close the lid and set the valve to “Sealing”. Press the “Manual” or “Pressure Cook” button and set the cooking time to 10 minutes at high pressure.
5. Let the pressure release naturally for 10 minutes before quick-releasing any remaining pressure.
Cooking Time: 20-25 minutes
Healthy Weight Watchers Instant Pot Lentil Soup
Nourish your body with this hearty and healthy lentil soup recipe, perfectly suited for a quick and satisfying meal. This flavorful soup is packed with protein-rich lentils, aromatic spices, and comforting vegetables.
Ingredients:
– 1 cup dried green or brown lentils, rinsed and drained
– 2 cups low-sodium chicken broth
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 carrot, peeled and chopped
– 1 celery stalk, chopped
– 1 can (14.5 oz) diced tomatoes
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– Salt and pepper to taste
– Fresh parsley or cilantro for garnish (optional)
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the pot until it reads “HOT”.
2. Add onion, garlic, carrot, and celery; cook until vegetables are tender, about 5 minutes.
3. Add lentils, broth, diced tomatoes, cumin, smoked paprika, salt, and pepper. Stir to combine.
4. Close the lid and set the valve to “SEAL”. Press “Manual” or “Pressure Cook” and cook on high for 20 minutes.
5. Let the pressure release naturally for 10 minutes before quick-releasing any remaining steam.
Cooking Time: 30 minutes
Servings: 4-6
Instant Pot Weight Watchers Lemon Garlic Chicken
This recipe is a delicious and nutritious Instant Pot meal that’s perfect for busy days. With only 3g of fat per serving, you can enjoy the flavors of lemon and garlic without compromising your diet.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 2 cloves garlic, minced
– 2 tbsp freshly squeezed lemon juice
– 1 tsp olive oil
– 1/4 cup chicken broth
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 tsp paprika
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Add the minced garlic and cook for 1 minute, until fragrant.
3. Add the chicken breasts, lemon juice, chicken broth, salt, black pepper, and paprika.
4. Close the lid and set the valve to “Sealing”.
5. Press the “Manual” or “Pressure Cook” button and set the cooking time to 8 minutes at high pressure.
6. Let the pressure release naturally for 5 minutes before quick-releasing any remaining steam.
Servings: 2
Cooking Time: 13 minutes
Weight Watchers Points: 3g of fat per serving (Blue Plan: 4 points, Purple Plan: 3 points)
Weight Watchers Instant Pot Vegetable Curry
This flavorful and nutritious curry recipe is a great way to use up your favorite vegetables and is perfect for a quick weeknight dinner. With only 4g of fat per serving, you can enjoy this dish guilt-free.
Ingredients:
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 carrot, peeled and sliced
– 1 potato, peeled and cubed
– 1 can (14 oz) coconut milk
– 1 cup vegetable broth
– 1 tsp curry powder
– 1/2 tsp turmeric
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Press the “Saute” button on the Instant Pot and heat oil until shimmering.
2. Add onion, garlic, bell pepper, carrot, and potato. Cook until vegetables are tender, about 5 minutes.
3. Add coconut milk, broth, curry powder, turmeric, salt, and pepper. Stir to combine.
4. Close the lid and set the valve to “Sealing”. Press “Manual” mode and cook on high pressure for 10 minutes.
5. Let pressure release naturally for 5 minutes before quick-releasing any remaining pressure.
6. Taste and adjust seasoning as needed. Garnish with cilantro leaves, if desired.
Cooking Time: 15 minutes
Servings: 4
Instant Pot Weight Watchers Egg Roll in a Bowl
Get ready for a flavorful and satisfying meal with this Instant Pot Weight Watchers Egg Roll in a Bowl recipe! This dish is a creative twist on traditional egg rolls, minus the wrappers.
Ingredients:
– 1 pound boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 cloves garlic, minced
– 1 cup frozen vegetables (such as broccoli, carrots, and snap peas)
– 1/4 cup chopped green onions for garnish
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– Salt and pepper to taste
– 1 tablespoon grated fresh ginger (optional)
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the pot until it reads “HOT”.
2. Add chicken, garlic, and soy sauce. Cook for 3-4 minutes, stirring occasionally.
3. Add frozen vegetables, sesame oil, salt, and pepper. Stir to combine.
4. Close the lid and set the valve to “SEALING”. Press the “Manual” or “Pressure Cook” button and cook on high pressure for 5 minutes.
5. Let the pressure release naturally for 10 minutes before quick-releasing any remaining pressure.
6. Garnish with chopped green onions and grated fresh ginger (if using). Serve hot!
Cooking Time: 15-20 minutes
Weight Watchers Instant Pot Skinny Beef Stroganoff
A healthier twist on a classic comfort food, this recipe uses lean beef and low-fat sour cream to create a rich and creamy sauce without sacrificing flavor.
Ingredients:
– 1 lb lean beef strips (90% lean or higher)
– 1 tablespoon olive oil
– 1 medium onion, sliced
– 2 cloves garlic, minced
– 1 cup mushrooms, sliced
– 1 cup low-fat sour cream
– 1 teaspoon Dijon mustard
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 8 oz whole wheat egg noodles (cooked according to package instructions)
– Fresh parsley, chopped (optional)
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Add the beef and cook until browned, about 3-4 minutes. Remove from the pot and set aside.
3. Add the onion, garlic, and mushrooms to the pot. Cook until the vegetables are tender, about 5 minutes.
4. Add the sour cream, mustard, paprika, salt, and pepper to the pot. Stir to combine.
5. Return the beef to the pot and stir to coat with the sauce.
6. Close the lid and set the valve to “Sealing”. Cook on “High Pressure” for 8 minutes.
7. Let the pressure release naturally for 10 minutes, then quick-release any remaining pressure.
Cooking Time: 18 minutes
Weight Watchers Points: (approximate)
Instant Pot Weight Watchers Mexican Quinoa
This recipe combines the flavors of Mexico with the convenience of an Instant Pot, making it a perfect option for a quick and healthy meal. This dish is not only delicious but also low in calories and points.
Ingredients:
– 1 cup quinoa, rinsed and drained
– 2 cups water
– 1 tablespoon olive oil
– 1 small onion, diced
– 1 clove garlic, minced
– 1 can (14.5 oz) diced tomatoes, drained
– 1 teaspoon cumin
– 1/2 teaspoon paprika
– Salt and pepper to taste
– Chopped fresh cilantro for garnish (optional)
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Add the onion and garlic; cook until softened, about 3-4 minutes.
3. Add the quinoa, water, diced tomatoes, cumin, paprika, salt, and pepper. Stir to combine.
4. Close the lid and make sure the valve is set to “Sealing”.
5. Press the “Manual” or “Pressure Cook” button and cook on high pressure for 6 minutes.
6. Let the pressure release naturally for 10 minutes, then quick-release any remaining pressure.
7. Open the lid and fluff the quinoa with a fork. Serve hot, garnished with cilantro if desired.
Cooking Time: 16 minutes
Weight Watchers Instant Pot Honey Garlic Chicken
Get ready for a sweet and savory twist on classic chicken! This recipe is a perfect combination of flavors, textures, and convenience, making it a great option for busy weeknights or meal prep.
Ingredients:
– 1 lb boneless, skinless chicken breasts
– 2 tbsp honey
– 1 tsp garlic powder
– 1 tsp salt
– 1/4 tsp black pepper
– 1/4 cup chicken broth
– 1/4 cup water
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the inner pot until it reads “HOT”.
2. Add the chicken breasts and cook for 3-4 minutes per side, or until browned.
3. In a small bowl, whisk together honey, garlic powder, salt, and pepper.
4. Pour the honey mixture over the chicken breasts in the Instant Pot.
5. Add the chicken broth and water to the pot.
6. Close the lid and set the valve to “SEALING”. Press the “Manual” or “Pressure Cook” button and set the cooking time to 8 minutes at high pressure.
7. Let the pressure release naturally for 10 minutes, then quick-release any remaining steam.
Cooking Time: 18 minutes
Weight Watchers Points: 6 points per serving (serves 4)
Instant Pot Weight Watchers Minestrone Soup
This recipe is a twist on the classic Italian soup, using lean protein sources and low-calorie vegetables to keep your points in check. With just 4 SmartPoints per serving, you can enjoy this comforting bowl of goodness without breaking the bank.
Ingredients:
– 1 cup dried kidney beans, soaked overnight and drained
– 1 can (14.5 oz) diced tomatoes
– 1 onion, chopped
– 2 cloves garlic, minced
– 2 cups vegetable broth
– 1/4 cup small pasta shapes (such as elbow macaroni or ditalini)
– 1 cup frozen spinach, thawed and drained
– Salt and pepper to taste
– Optional: 1/4 teaspoon red pepper flakes for added spice
Instructions:
1. Press “Saute” on the Instant Pot and cook onion until softened, about 3 minutes.
2. Add garlic, beans, tomatoes, broth, pasta, spinach, salt, and pepper. Stir to combine.
3. Close lid and set valve to “Sealing”. Cook at high pressure for 10 minutes.
4. Let pressure release naturally for 5 minutes before quick-releasing any remaining pressure.
Cooking Time: 15 minutes
Weight Watchers Instant Pot BBQ Pulled Pork
Weight Watchers Instant Pot BBQ Pulled Pork Recipe
Savor a tender and flavorful pulled pork dish with this easy-to-make recipe that’s perfect for a quick weeknight meal or a weekend gathering. This Weight Watchers-friendly recipe is a twist on the classic BBQ pulled pork, using the Instant Pot to achieve fall-apart tenderness.
Ingredients:
– 2 pounds boneless pork shoulder
– 1/4 cup BBQ sauce (Weight Watchers friendly)
– 1 tablespoon brown sugar
– 1 teaspoon smoked paprika
– 1/2 teaspoon garlic powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 cup water
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the pot until it reads “HOT”.
2. Add the pork shoulder, brown sugar, smoked paprika, garlic powder, salt, and pepper. Cook for 5 minutes, stirring occasionally.
3. Add the BBQ sauce and water to the pot. Close the lid and make sure the valve is set to “SEALING”.
4. Press the “Manual” or “Pressure Cook” button and set the cooking time to 90 minutes at high pressure.
5. Let the pressure release naturally for 10 minutes, then quick-release any remaining steam.
Cooking Time: 1 hour 40 minutes
Instant Pot Weight Watchers Creamy Tomato Basil Soup
Creamy Tomato Basil Soup for Weight Watchers
This recipe makes a delicious and creamy tomato basil soup that’s perfect for a low-calorie lunch or dinner. With only 146 calories per serving, you can enjoy this flavorful soup without worrying about blowing your diet.
Ingredients:
– 1 medium onion, chopped
– 2 cloves of garlic, minced
– 2 cups of chopped fresh tomatoes (or 1 can of diced tomatoes)
– 2 cups of chicken or vegetable broth
– 1/2 cup of reduced-fat cream cheese
– 1/4 cup of plain Greek yogurt
– 2 tablespoons of olive oil
– 2 sprigs of fresh basil, chopped
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Add the onion and garlic; cook until the onion is translucent (3-4 minutes).
3. Add the chopped tomatoes, broth, cream cheese, and Greek yogurt. Stir well.
4. Close the lid and set the valve to “Sealing”. Press the “Soup” button or “Manual” mode for 10 minutes at high pressure.
5. Let the pressure release naturally for 10 minutes before opening the lid.
6. Stir in the chopped basil and season with salt and pepper to taste.
Cooking Time: 20 minutes
Serves: 4-6 servings
Weight Watchers Instant Pot Chicken and Wild Rice Soup
This comforting soup is a perfect blend of flavors and textures, featuring tender chicken, nutty wild rice, and vegetables all cooked to perfection in the Instant Pot. With only 240 calories per serving, this recipe is a great option for a guilt-free meal.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 2 cups uncooked wild rice
– 4 cups low-sodium chicken broth
– 1 large onion, chopped
– 2 cloves garlic, minced
– 2 carrots, peeled and chopped
– 1 red bell pepper, seeded and chopped
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and cook the chicken until browned, about 3-4 minutes.
2. Add the remaining ingredients, including chicken broth, wild rice, onion, garlic, carrots, bell pepper, and thyme.
3. Close the lid and make sure the valve is set to “Sealing”.
4. Press the “Manual” or “Pressure Cook” button and set the cooking time to 8 minutes at high pressure.
5. Let the pressure release naturally for 10 minutes before quick-releasing any remaining steam.
Cooking Time: 18-20 minutes
Servings: 6 (240 calories per serving)
Instant Pot Weight Watchers Garlic Parmesan Pasta
Get ready to enjoy a flavorful and healthy pasta dish that’s perfect for a weeknight dinner or lunch. This Instant Pot recipe combines the creamy goodness of parmesan cheese with the savory taste of garlic, all while keeping calories in check.
Ingredients:
– 1 pound whole wheat spaghetti
– 2 cloves garlic, minced
– 1 cup low-fat chicken broth
– 1/4 cup grated Parmesan cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Add the minced garlic and cook for 1 minute until fragrant.
3. Add the chicken broth and bring to a simmer.
4. Add the spaghetti, salt, and pepper. Stir to combine.
5. Close the lid and make sure the valve is set to “Sealing”.
6. Press the “Manual” or “Pressure Cook” button and set the cooking time to 5 minutes at high pressure.
7. Let the pressure release naturally for 10 minutes, then quick-release any remaining steam.
8. Stir in the Parmesan cheese until melted and well combined.
9. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 15-20 minutes
Weight Watchers Instant Pot Spaghetti Squash with Marinara
A delicious and healthy twist on traditional spaghetti, this recipe uses spaghetti squash cooked to perfection in the Instant Pot. Serve with your favorite marinara sauce for a satisfying meal.
Ingredients:
– 1 medium-sized spaghetti squash (about 2 lbs)
– 1 cup marinara sauce
– 1/4 cup low-fat plain Greek yogurt
– 1 tablespoon olive oil
– Salt and pepper, to taste
– Fresh parsley or basil leaves, chopped (optional)
Instructions:
1. Rinse the spaghetti squash under cold water, then pat dry with a paper towel.
2. Press “Saute” on the Instant Pot and heat the olive oil. Add the squash and cook for 5 minutes, turning occasionally to brown evenly.
3. Add the marinara sauce, salt, and pepper. Stir to combine, then add 1 cup of water.
4. Close the lid and set the valve to “Sealing”. Press “Manual” or “Pressure Cook” and set the cooking time to 10 minutes at high pressure.
5. Let the pressure release naturally for 5 minutes, then quick-release any remaining steam.
6. Open the lid and use a fork to shred the squash into strands. Stir in the Greek yogurt until combined.
7. Serve hot, garnished with chopped parsley or basil leaves if desired.
Cooking Time: 15-20 minutes
Instant Pot Weight Watchers Cilantro Lime Chicken
This recipe is a delicious and healthy twist on traditional chicken dishes, perfect for busy weeknights or meal prep. With the help of your Instant Pot, you can create a flavorful and moist chicken dish with minimal effort.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 1/4 cup freshly chopped cilantro
– 2 cloves garlic, minced
– 1/4 cup freshly squeezed lime juice
– 1 tablespoon olive oil
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 cup low-sodium chicken broth
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Add the chicken, cilantro, garlic, lime juice, salt, and pepper. Cook for 5 minutes, stirring occasionally.
3. Add the chicken broth and close the lid. Make sure the valve is set to “Sealing”.
4. Press the “Manual” or “Pressure Cook” button and set the cooking time to 8-10 minutes at high pressure.
5. Let the pressure release naturally for 5 minutes, then quick-release any remaining steam.
Cooking Time: 13-15 minutes
Servings: 4-6
Weight Watchers Instant Pot Sweet Potato and Black Bean Chili
This hearty chili recipe combines sweet potatoes and black beans with a blend of spices, perfect for a comforting and healthy meal. This Weight Watchers-friendly recipe is quick to prepare and cooks up in no time using the Instant Pot.
Ingredients:
– 1 medium sweet potato, peeled and diced
– 1 can black beans, drained and rinsed
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can diced tomatoes
– 1 teaspoon ground cumin
– 1/2 teaspoon chili powder
– Salt and pepper to taste
– 1 cup low-sodium chicken broth
Instructions:
1. Press “Saute” on the Instant Pot and cook the onion and garlic until softened, about 3 minutes.
2. Add the sweet potato, black beans, red bell pepper, cumin, chili powder, salt, and pepper. Stir to combine.
3. Add the diced tomatoes and chicken broth. Close the lid and set the valve to “Sealing”.
4. Press “Manual” or “Pressure Cook” and cook on high pressure for 10 minutes.
5. Let the pressure release naturally for 5 minutes before opening the lid.
6. Serve hot, garnished with chopped fresh cilantro or scallions.
Cooking Time: 15 minutes
Instant Pot Weight Watchers Greek Yogurt Chicken
This recipe is a healthier twist on traditional chicken dishes, using Greek yogurt as a creamy substitute for heavy sauces. With only 200 calories per serving, this Instant Pot recipe is perfect for Weight Watchers or anyone looking to reduce their fat intake.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs
– 1/2 cup non-fat plain Greek yogurt
– 1 tsp dried oregano
– 1/2 tsp paprika
– Salt and pepper, to taste
– 1/4 cup chicken broth
Instructions:
1. Press the “Saute” button on the Instant Pot and melt 1 tablespoon of water.
2. Add the chicken and cook until browned, about 3-4 minutes.
3. In a bowl, whisk together the Greek yogurt, oregano, paprika, salt, and pepper.
4. Pour in the chicken broth and add the yogurt mixture to the Instant Pot.
5. Close the lid and set the valve to “Sealing”. Cook on “High Pressure” for 8 minutes, followed by a 10-minute natural release.
Cooking Time: 18 minutes
Servings: 4-6
Weight Watchers Instant Pot Low-Point Chicken Alfredo
Satisfy your cravings without breaking the calorie bank with this creamy, comforting chicken alfredo recipe that’s perfect for a quick weeknight dinner.
Ingredients:
– 1 lb boneless, skinless chicken breast or thighs, cut into bite-sized pieces
– 2 cups reduced-fat chicken broth
– 1 cup low-fat milk
– 1/2 cup grated Parmesan cheese (reduced-fat)
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1/2 tsp dried parsley
– 8 oz fettuccine pasta, cooked according to package instructions
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Add the chicken and cook until browned, about 3-4 minutes. Remove from pot.
3. Add the chicken broth, milk, Parmesan cheese, garlic powder, and parsley to the Instant Pot. Stir well.
4. Close the lid, making sure the valve is set to “Sealing”. Press “Manual” mode and cook on high pressure for 5 minutes.
5. Let the pressure release naturally for 2 minutes, then quick-release any remaining steam.
6. Return the chicken to the pot and stir in cooked fettuccine pasta. Season with salt and pepper to taste.
Cooking Time: 10-12 minutes
Summary
Discover the perfect combination of flavor and health with these 20 delicious Weight Watchers Instant Pot recipes. From hearty stews to quick soups, and from comforting pasta dishes to international-inspired meals, there’s something for everyone. Enjoy tender chicken, savory beef, and creamy lentils all while staying on track with your weight loss goals. With point values included for each recipe, you can indulge in these tasty meals without the guilt. Get cooking and start your healthy eating journey today!
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